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blast

  1. S

    Which Federation

    I competed in my first novice comp over the weekend and had a blast, didn't realise how fun they day was going to be. Now I've tasted it, I wouldnt mind trying some real comps and as I've never really looked into it, there are obviously a lot of federations to choose from. My coach on the day...
  2. Stiff 2G

    Fuck Chinese Communist Party

    Prepare to die kunce! If these CCP kunce wanna keep hacking our Internet, spying on our Government and Businesses etc, threatening expats Families, invading sovereign territories etc, I say we blow one of their Jets or Battleships outta the water/Sky next time they hassle anyone in...
  3. Vialli

    Bulking Cycle advice

    Looking for some advice I`m going to run a cycle mid-2018, Iam on TRT 125mg per week have just finished a blast of 500mg a week for 12weeks very happy with the results. I am planning on running a bulking cycle mid 2018 lookingfor input and advice 500mg Test E a week 1-16 450mg Deca weeks 1-12...
  4. Vialli

    Blood Result Help

    I’mcurrently in week 8 of a 12 week blast 500mg per week I have just had my blood results back and as this is myfirst blast I am looking for advice feedback on the results. I am also taking 0.5 mg of Arimidex twice aweek. Thanks inadvance. Testosterone 99.0 SHBG...
  5. Vialli

    Test E blast

    I am six weeks in to aten week blast but have decided to increase it to a twelve week instead of aten week blast, I will be starting week 6 tomorrow and have been thinking aboutadding Anavar to the mix what are your thoughts and recommended dose as this ismy first blast ever? And what stage of...
  6. J

    Raging Lion Know your limits, and push yourself in an

    Raging Lion Know your limits, and push yourself in an exercise to the point at which you hit that limit. For every set, push to continue until you cannot continue with a single additional rep. You can shorten your sets when you start to get tired, but do not stop until you have no energy left to...
  7. S

    Weather

    Been hearing all week about this "Antarctic Blast" coming up the East Coast of Australia. It reached Qld overnight and temps have dropped abit and it is VERY windy but not a cloud in the sky. What can we QLDers expect? What are you Victorians @Silverback; etc and you unfortunate Newsouthwelshman...
  8. A

    Blast the chest/del's/tri's!

    Give us your favorite exercises to blast these areas.
  9. Q

    Who's done Longest test only cycle

    I would like to know who has run the longest test cycle ,,, For how long ,, & how was a pct conducted ?
  10. B

    Balance N.O. Blast

    Hey Just wondering if anybody has used this pre-workout before and what they thought of it? I have never tried a pre - workout before because I am a beginner and dont believe you need one, you should be able to motivate yourself enough for a good intense workout. The only reason I am asking...
  11. Sticky

    PTC Brisbane - What's been going on.

    PTC is a strength and conditioning gym on brisbanes northside. We mainly lift for strength, but are open to ANYBODY that has goals, and works hard to achieve them. Between our members, we have set or broken over 100 australian powerlifting records, and even a few world records, with more to...
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