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  1. Inguinal Hernia-Still wanting to work out

    Started by darkknight!, 08-07-2019 10:23 PM
    cardio, daily, diet, exercises, experience, forum, found, history, injured, lost, male, months, morning, perform, put, reading, star, started, time, wanted, wanting, weeks, weights, work, working
    • Replies: 6
    • Views: 367
    Last Post: 10-07-2019 02:12 AM
    by Darkoz  Go to last post
  2. How's it going.

    Started by liftinglife82, 20-11-2018 02:35 PM
    abs, bulk, change, cheap, day, days, feel, half, hit, hour, huge, life, lol, love, muscle, powders, split, stuff, taking, thing, training, week, work, working, years
    • Replies: 2
    • Views: 634
    Last Post: 20-11-2018 04:19 PM
    by Cum Shot  Go to last post
  3. Supplement Stacks

    Started by Rugby88, 24-09-2018 07:49 AM
    big, cheap, energy, hey, loss, love, made, mon, months, people, plan, products, protein, recently, school, stack, style, supplement, taking, thread, training, weight loss, working, year, years
    • Replies: 2
    • Views: 679
    Last Post: 24-09-2018 04:35 PM
    by Cum Shot  Go to last post
    • Replies: 0
    • Views: 715
    Last Post: 07-07-2018 08:47 AM
    by Sticky  Go to last post
  4. What do you do if you hurt your back?

    Started by Sticky, 20-06-2018 02:37 PM
    barbell, body, bodybuilders, bodybuilding, day, determine, effective, exercises, fitness, front, full, gym, heal, injuries, legs, list, program, split, squats, squatting, start, stop, training, working, years
    • Replies: 8
    • Views: 1,397
    Last Post: 25-06-2018 10:41 PM
    by Sticky  Go to last post
  5. aussie strength equipment

    Started by Mitch79, 25-05-2018 12:38 PM
    appreciated, aussie, aussie strength equipment, budget, cage, commercial, equipment, feedback, force, gym, hat, hey, home, light, limited, options, owned, power, power cage, squatting, strength, tha, usa, wondering, working
    • Replies: 1
    • Views: 1,022
    Last Post: 25-05-2018 12:57 PM
    by Goosey  Go to last post
  6. Best stretches and exersizes for rounded shoulders/ poor posture

    Started by Davepuppies, 24-11-2014 02:03 PM
    6 Pages
    1 2 3 ... 6
    123, 1kg, 360, ausbb, base, bed, dud, encrypted, exercise, exersizes, fkn, hiu, image, images, med, mod, nur, opposite, poor, posture, rounded, shoulders or, stretch, stretches, working
    • Replies: 57
    • Views: 9,467
    Last Post: 21-09-2018 02:57 AM
    by rabidadam  Go to last post
  7. Reverse diet disaster!! Help please

    Started by sbabs, 19-04-2018 08:32 PM
    2 Pages
    1 2
    advice, biceps, body, cardio, chest, color, day, diet, easier, easy, gaining, gym, hit, legs, mind, plan, run, running, scared, starting, time, weights, working, workouts, years
    • Replies: 16
    • Views: 2,604
    Last Post: 28-05-2018 11:18 PM
    by bulldozer1984  Go to last post
  8. Carb Cycling

    Started by BrisVegasGhost, 08-12-2013 09:27 PM
    6 Pages
    1 2 3 ... 6
    calories, carb, carbs, cardio, cycling, day, diet, drinks, effective, fat, feeling, fuck, full, great, intake, loss, making, maniac, raging, things, tired, training, turning, working
    • Replies: 59
    • Views: 8,972
    Last Post: 24-10-2018 05:19 PM
    by Jenson  Go to last post
  9. NRL's strongest man 2018

    Started by spartacus, 22-03-2018 08:03 AM
    3 Pages
    1 2 3
    1st, australia, bench presses, biggest, body, crazy, day, fitness, game, guys, gym, high, important, making, muscle, needed, program, running, split, strength training, technology, training, view, weights, working
    • Replies: 24
    • Views: 2,161
    Last Post: 23-03-2018 07:57 PM
    by spartysucks  Go to last post
  10. Haf■ˇr J˙lÝus Bj÷rnsson - The Mountain - world record

    Started by Shrek, 10-03-2018 08:26 PM
    2 Pages
    1 2
    500kg, difference, drug, eddie, eve, feature, guy, haf■ˇr, hall, hard, lifts, monster, mountain, record, share, style, tai, teste, tested, url, watch, wee, working, world, youtube
    • Replies: 13
    • Views: 2,375
    Last Post: 13-03-2018 02:28 AM
    by WoodyAllen  Go to last post
  11. Stronglifts 5x5: how to track progression?

    Started by dustman007, 09-03-2018 09:12 PM
    3 Pages
    1 2 3
    5x5, add, advice, body, core, found, harder, improve, injured, lower, makes, months, pain, press, program, pump, rack, recovery, squatting, strength, times, track, weak, week, working
    • Replies: 20
    • Views: 2,265
    Last Post: 11-03-2018 08:14 AM
    by spartacus  Go to last post
  12. Start heavy & go light? Or vice versa?

    Started by snaggletooth, 04-10-2008 11:54 AM
    3 Pages
    1 2 3
    100, art, big, damage, exercise, heavy, light, opinion, personally, put, reducing, reps, sets, star, start, tire, versa, vice, warm, warm up, warming, warmup, weigh, weight, working
    • Replies: 29
    • Views: 3,021
    Last Post: 08-03-2018 05:01 PM
    by Cum Shot  Go to last post
  13. The introduction of GPC Australia - Powerlifting

    Started by Sticky, 30-01-2012 12:03 PM
    10 Pages
    1 2 3 ... 10
    australia, capo, fuck, gpc, introduction, link, powerlifting, win, working
    • Replies: 98
    • Views: 17,932
    Last Post: 18-02-2018 01:36 AM
    by Steventaylor  Go to last post
  14. Oestradiol too high + Gyno solutions

    Started by fedez, 15-01-2018 09:17 AM
    amount, blood, breast, fat, good, guys, hat, heard, high, issue, levels, lowering, meds, mon, month, ordering, overseas, place, post, recently, small, solution, star, started, working
    • Replies: 1
    • Views: 947
    Last Post: 15-01-2018 10:21 AM
    by Cum Shot  Go to last post
  15. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 01:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 49,913
    Last Post: 04-05-2018 11:14 PM
    by Darkoz  Go to last post
  16. Steroids V Peptides

    Started by adz332, 21-12-2017 10:11 AM
    2 Pages
    1 2
    build, claim, claims, cons, easily, effects, find, foot, hey, kgs, legally, long, people, peptide, peptides, pros, read, side, sorta, steroids, thoughts, training, weighing, working, working out
    • Replies: 16
    • Views: 1,880
    Last Post: 23-12-2017 04:57 AM
    by showdownhero  Go to last post
  17. robert wilks and PA?

    Started by spartacus, 13-10-2017 10:21 PM
    5 Pages
    1 2 3 ... 5
    age, anti, australia, day, feel, fighting, follow, general, grand, important, initiative, makes, people, pressure, question, seeking, sense, sport, started, stop, things, time, tire, working, years
    • Replies: 41
    • Views: 7,964
    Last Post: 12-07-2018 12:45 PM
    by Sticky  Go to last post
  18. Older women vs younger women

    Started by kindred, 17-10-2010 06:00 PM
    8 Pages
    1 2 3 ... 8
    break, days, face, found, giving, hat, mate, mine, older, past, position, pre, roo, root, sexually, sexy, star, started, sweet, tricks, trouble, woman, women, working, younger
    • Replies: 71
    • Views: 8,847
    Last Post: 27-08-2018 11:17 PM
    by Cum Shot  Go to last post
  19. Gym Direct 10% Discount!

    Started by Aimee, 26-11-2013 09:30 AM
    10%, aaron, ausbb, code, direct, discount, email, fine, gym, gymdirect, hat, items, kyle, late, longer, package, reply, sale, tested, tha, work, worked, working, works
    • Replies: 4
    • Views: 5,404
    Last Post: 28-09-2017 02:14 PM
    by Aimee  Go to last post

    Forum:
    gymdirect

  20. Brisbane teenager in intensive care after becoming trapped under gym equipment

    Started by Admin, 27-09-2017 04:19 PM
    4 Pages
    1 2 3 ... 4
    age, boy, brisbane, color, condition, emergency, equipment, exercising, facebook, gym, gym equipment, heal, health, male, news, people, phil, post, safe, safety, serious, staff, support, updated, working
    • Replies: 32
    • Views: 4,339
    Last Post: 20-02-2018 02:39 AM
    by WoodyAllen  Go to last post
  21. Help weight loss peps

    Started by Adsso, 19-09-2017 09:26 PM
    active, ages, assist, big, bit, board, drop, exercise, fat, great, guy, hank, lean, loss, peptides, pushing, suggest, tha, training, weigh, weight, weight loss, wondering, working, year
    • Replies: 2
    • Views: 1,040
    Last Post: 19-09-2017 10:16 PM
    by simo74  Go to last post
  22. Dnp

    Started by Sham, 26-08-2017 02:01 AM
    2 Pages
    1 2
    abs, age, calories, carbs, couple, diet, dnp dosage results, evening, extreme, fat, food, gym, high, increase, long, months, morning, post, protein, started, training, water, weights, working, years
    • Replies: 12
    • Views: 2,145
    Last Post: 05-09-2017 11:27 AM
    by Headley  Go to last post
  23. Welcome on board Flex Fitness Equipment

    Started by Admin, 18-08-2017 03:06 PM
    10%, aus, ausbb, board, delivery, discount, equipment, ess, fit, fitness, flex, great, hey, mega, members, offer, prices, purchase, purchased, selling, stock, store, warehouse, wide, working
    • Replies: 2
    • Views: 755
    Last Post: 18-08-2017 05:14 PM
    by Stiffy  Go to last post
  24. Bodybuilding champ rich piana medically induced coma ... After emergency

    Started by Admin, 12-08-2017 05:31 PM
    4 Pages
    1 2 3 ... 4
    afternoon, arrived, article, bodybuilder, bodybuilding, california, color, day, ell, emergency, hey, home, hospital, induced, law, million, monday, pro, sports, story, week, won, working, year, years
    • Replies: 30
    • Views: 3,675
    Last Post: 28-08-2017 10:00 PM
    by Darkoz  Go to last post
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