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  1. Squats, are they necessary?

    Started by Stiff 2G, 18-09-2019 05:03 PM
    2 Pages
    1 2
    80s, car, chain, deadlifts, found, gif, hey, hit, increase, injury, leg, loading, lol, media, presses, serious, source, sports, squat, squats, tapatalk, things, thoughts, trainers, years
    • Replies: 15
    • Views: 249
    Last Post: Yesterday 11:11 PM
    by Mattymoo  Go to last post
  2. Do You Run Without Music?

    Started by Admin, 06-12-2018 12:04 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,531
    Last Post: 26-07-2019 08:55 PM
    by Grunta  Go to last post

    Forum:
    Running

  3. If you could be a Pro

    Started by Stiffy, 07-09-2018 07:31 PM
    4 Pages
    1 2 3 ... 4
    alen, beats, bowls, boxing, check, golf, good, idea, imo, injury, law, league, opportunity, pro, real, risk, rugby, sport, tale, talent, tha, titles, uni, unity, years
    • Replies: 32
    • Views: 3,433
    Last Post: 15-07-2019 04:43 PM
    by RickHarley  Go to last post
  4. The Perfect Meet

    Started by Sticky, 05-09-2018 07:05 AM
    added, change, close, color, end, heart, high, huge, ice, important, injury, interesting, make, moved, needed, people, pic, picture, smart, talking, watch, wear, weights, won, years
    • Replies: 0
    • Views: 690
    Last Post: 05-09-2018 07:05 AM
    by Sticky  Go to last post
  5. testosterone levels naturally low

    Started by w1cocopops, 05-08-2018 06:45 PM
    2 Pages
    1 2
    advice, australia, body, diet, endo, fat, good, gym, heal, healthy, high, injury, main, measure, mind, mistakes, people, quick, routine, skin, things, time, weak, workouts, years
    • Replies: 11
    • Views: 2,255
    Last Post: 24-11-2018 11:52 AM
    by Cum Shot  Go to last post
  6. Rotator calf

    Started by BigMuhhh, 16-07-2018 05:12 PM
    biceps, bit, cal, calf, chest, days, exercises, family, focus, footy, guys, gym, injury, mornings, put, rotator, run, shoulders, struggling, training, week, weigh, weight, workout, years
    • Replies: 6
    • Views: 1,557
    Last Post: 24-07-2018 06:08 PM
    by Cum Shot  Go to last post
    • Replies: 0
    • Views: 717
    Last Post: 07-07-2018 08:47 AM
    by Sticky  Go to last post
  7. Deficit Deadlifts, Friend Or Foe?

    Started by Sticky, 13-06-2018 07:47 PM
    biggest, breaking, build, deadlifts, effective, exercise, good, high, hit, injury, intensity, love, make, mind, people, rain, risk, slightly, start, starting, strength, train, training, weak, work
    • Replies: 1
    • Views: 830
    Last Post: 14-06-2018 08:46 AM
    by 0ni  Go to last post
  8. Maximising Your Total, Through Attempt Selections

    Started by Sticky, 07-06-2018 07:41 AM
    1st, advice, biggest, day, difference, experience, guys, gym, high, hit, important, injury, list, make, makes, piece, squats, strength, things, total, train, training, training partner, warm, work
    • Replies: 0
    • Views: 711
    Last Post: 07-06-2018 07:41 AM
    by Sticky  Go to last post
    • Replies: 4
    • Views: 1,513
    Last Post: 07-06-2018 08:53 AM
    by 0ni  Go to last post
  9. State of Origin 2018

    Started by Shrek, 04-06-2018 03:53 PM
    4 Pages
    1 2 3 ... 4
    201, ate, brisbane, color, feel, free, game, huge, injury, jersey, love, melbourne, nsw, origin, problem, put, serious, state, surely, ted, training, wanted, week, weeks, year
    • Replies: 39
    • Views: 5,295
    Last Post: 12-07-2018 07:22 PM
    by spartacus  Go to last post
  10. Stickys guide to cutting weight for powelrifting

    Started by Sticky, 09-05-2018 08:25 PM
    biggest, body, build, carbs, chicken, day, diet, google, important, injury, multi vitamins, plan, powerlifting, powerlifting brisbane, serious, sleep, things, total, training, training partner, valhalla strength, vitamins, water, weight cut, work
    • Replies: 5
    • Views: 1,164
    Last Post: 11-05-2018 11:44 PM
    by Sticky  Go to last post
  11. biokemresearch Australian website

    Started by BigBalls, 20-02-2013 01:12 PM
    3 Pages
    1 2 3
    australian, biokemresearch, don, experience, good, great, injury, jury, mate, premium, sho, shot, website
    • Replies: 23
    • Views: 10,161
    Last Post: 02-04-2018 10:09 PM
    by Cum Shot  Go to last post
  12. Tinnitus

    Started by kaz, 20-03-2018 01:00 PM
    2 Pages
    1 2
    100, asia, caused, chai, chain, ear, fuck, hat, hearing, hit, injury, issues, jury, men, muscles, rack, rack or, rap, spot, tapatalk, tha, tin, trap, treated, treatment
    • Replies: 16
    • Views: 1,968
    Last Post: 21-03-2018 09:38 PM
    by Timeah  Go to last post
  13. Bent over rows Vs One Arm Dumbell Rows??

    Started by sicr1000, 17-02-2010 05:11 PM
    2 Pages
    1 2
    aaron, arm, avoid, barbell, bent, bodyweight, dumbell, easier, form, good, hands, hat, injury, jerking, jury, kyle, lots, quicker, recommend, reps, rows, safely, tha, whe
    • Replies: 16
    • Views: 6,899
    Last Post: 15-03-2018 05:31 PM
    by Cum Shot  Go to last post
  14. Metalifeliving

    Started by lexlutor, 17-02-2018 12:57 AM
    age, bodybuilding, determine, effective, effectiveness, ess, estimate, exercise, factors, good, high, increase, injuries, injury, motivate, percentage, personal, proper, properly, rain, serious, strength, things, time, warning
    • Replies: 7
    • Views: 3,231
    Last Post: 22-02-2018 03:12 PM
    by Goosey  Go to last post

    Forum:
    Lifestyle

  15. In the paper today....

    Started by Goosey, 13-02-2018 08:17 AM
    3 Pages
    1 2 3
    afl, fix, free, hat, hey, hip, injury, issue, knees, mat, matter, mechanical, minutes, paper, prevention, problem, program, reading, result, shit, tha, today, university, wide, women
    • Replies: 22
    • Views: 2,384
    Last Post: 23-02-2018 04:41 PM
    by spartysucks  Go to last post
  16. Dislocated kneecap, nutrition advice

    Started by Homelifter, 10-10-2017 02:15 PM
    2 Pages
    1 2
    advice, carbs, carbs or, cardio, cutting, day, fit, fitness, guys, high, injury, legs, lifting, limited, loss, love, low, nutrition, plan, protein, question, weather, week, weight loss, years
    • Replies: 10
    • Views: 2,760
    Last Post: 11-10-2017 05:00 PM
    by Cum Shot  Go to last post
    • Replies: 1
    • Views: 1,372
    Last Post: 10-09-2017 10:10 AM
    by Admin  Go to last post
    • Replies: 7
    • Views: 1,484
    Last Post: 20-05-2017 12:18 PM
    by The Hamburgler  Go to last post
  17. Knee Hurting

    Started by Grunta, 04-05-2017 10:48 AM
    act, confused, find, finger, forget, give, hey, hour, injury, knee, night, opinion, pain, press, put, roo, room, save, shoe, squat, stuck, ted, time, weird, wrong
    • Replies: 8
    • Views: 1,670
    Last Post: 04-05-2017 05:02 PM
    by White_Lie  Go to last post
  18. Emotional eating.

    Started by Snoochies, 30-04-2017 08:56 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 3,821
    Last Post: 09-05-2017 02:13 AM
    by showdownhero  Go to last post
    • Replies: 0
    • Views: 1,618
    Last Post: 31-03-2017 11:26 AM
    by IRON TANKS  Go to last post
  19. someone was curling in the squat rack

    Started by Admin, 21-03-2017 08:26 AM
    800, act, beaches, car, color, group, gym, injury, inside, large, men, night, northern, police, rack, royal, run, side, squat, stolen, straight, syd, trainer, urged, water
    • Replies: 2
    • Views: 1,045
    Last Post: 21-03-2017 01:17 PM
    by Headley  Go to last post
    • Replies: 1
    • Views: 940
    Last Post: 12-02-2017 09:56 PM
    by Shrek  Go to last post
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