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Tag: bodyweight

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  1. 4 day split

    Started by Titicaca, 12-02-2019 03:38 PM
    abs, back, bet, bis, bodyweight, calves, chest, day, difference, fri, grow, growth, ins, legs, makes, mate, mon, routine, shoulders, split, sun, thi, thurs, tris, tues
    • Replies: 6
    • Views: 754
    Last Post: 14-02-2019 04:35 AM
    by littlegerry  Go to last post
  2. Bodyweight conditioning ideas or challenges ?

    Started by simo74, 29-07-2018 09:05 PM
    3 Pages
    1 2 3
    add, bell, bells, body, bodyweight, boys, challenges, conditioning, early, fire, gym, hat, ideas, kettle, kettlebell, mate, metabolism, morning, moving, neighbours, quick, sessions, tapatalk, tha, yer
    • Replies: 22
    • Views: 3,247
    Last Post: 21-09-2018 03:11 AM
    by rabidadam  Go to last post
  3. my work lists; some strong people

    Started by spartacus, 12-07-2018 07:30 PM
    2 Pages
    1 2
    110, 122, 160kg, 201, 20kg, 60kg, bench, bodybuilder, bodyweight, date, dec, female, girl, lists, nov, people, press, ratio, strong, table, understand, weigh, weight, work, year
    • Replies: 15
    • Views: 1,775
    Last Post: 28-08-2018 01:49 PM
    by spartacus  Go to last post
  4. APU Rankings 2018

    Started by spartacus, 16-05-2018 05:00 PM
    115, 119, alex, bodyweight, championships, female, group, jason, men, page, powerlifting, rankings, raw, results, richard, scores, scott, set, table, tom, top, total, width, wilks, year
    • Replies: 4
    • Views: 985
    Last Post: 17-05-2018 10:50 PM
    by spartacus  Go to last post
  5. Bent over rows Vs One Arm Dumbell Rows??

    Started by sicr1000, 17-02-2010 05:11 PM
    2 Pages
    1 2
    aaron, arm, avoid, barbell, bent, bodyweight, dumbell, easier, form, good, hands, hat, injury, jerking, jury, kyle, lots, quicker, recommend, reps, rows, safely, tha, whe
    • Replies: 16
    • Views: 6,896
    Last Post: 15-03-2018 05:31 PM
    by Cum Shot  Go to last post
  6. pullups 4x10 way of progression

    Started by fqqs, 15-11-2011 06:28 AM
    4x10, add, adding, art, bodyweight, build, compound, drop, exercise, exercises, gene, good, hit, progression, pullups, question, rain, reps, routine, sets, start, strength, time, tire, training
    • Replies: 7
    • Views: 2,125
    Last Post: 09-03-2018 05:47 PM
    by Shrek  Go to last post
  7. The Squat

    Started by spartacus, 27-01-2018 07:19 AM
    4 Pages
    1 2 3 ... 4
    article, bar, bodyweight, days, end, explain, feeling, full, good, hate, helps, low, lower, olympic, people, rack, squat, squats, style, times, track, upright, weak, weightlifting, weights
    • Replies: 38
    • Views: 3,905
    Last Post: 01-03-2018 08:53 PM
    by Timeah  Go to last post
  8. John Cena’s Hard Nocks Gym

    Started by Shrek, 22-10-2017 07:22 PM
    bad, big, bodyweight, cena, charges, der, eve, exercises, free, garage, gay, hats, john, machine, machines, man, men, real, rock, url, video, warehouse, weigh, weights, yeah
    • Replies: 9
    • Views: 3,068
    Last Post: 19-02-2018 04:36 PM
    by Steventaylor  Go to last post
  9. 100 Squats

    Started by Stiffy, 02-10-2017 02:55 PM
    7 Pages
    1 2 3 ... 7
    100, big, bodyweight, building, close, cream, day, deal, ext, hard, hat, high, hurt, lie, lol, probs, put, reps, shrek, squat, squats, stiffy, tapatalk, today, won
    • Replies: 68
    • Views: 5,948
    Last Post: 13-10-2017 02:26 PM
    by Cum Shot  Go to last post
  10. the importance of specific strength for sport, avoiding heavy lifts

    Started by spartacus, 16-08-2017 08:45 AM
    4 Pages
    1 2 3 ... 4
    avoiding, basic, bodyweight, condition, exercises, good, hard, hat, hey, importance, leg, lifting, low, means, performance, power, pullups, reps, short, sport, standards, strength, time, training, weeks
    • Replies: 39
    • Views: 3,205
    Last Post: 20-08-2017 05:21 PM
    by spartacus  Go to last post
  11. G'day Ausbb

    Started by Lifter_Dan, 23-05-2017 08:30 PM
    ausbb, australia, bit, bodyweight, build, day, deciding, exercise, experience, fat, favourite, forum, great, gym, happy, lifting, lose, lower, months, program, squat, time, videos, year, youtube
    • Replies: 1
    • Views: 850
    Last Post: 24-05-2017 09:06 AM
    by Shrek  Go to last post
  12. What is your height and weight?

    Started by Fadi, 24-02-2017 03:56 AM
    2 Pages
    1 2
    #12, 201, 80s, age, back, bodyweight, breaks, current, day, est, heaviest, heigh, height, june, longest, night, tall, touched, training, wee, weigh, weight, weights, year, years
    • Replies: 13
    • Views: 2,236
    Last Post: 28-02-2017 08:44 PM
    by Timeah  Go to last post
  13. Home Crossfit Exercises?

    Started by theworkoutking, 26-01-2017 12:28 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 3,155
    Last Post: 09-02-2017 07:22 AM
    by ride29er  Go to last post

    Forum:
    Crossfit

    • Replies: 7
    • Views: 2,555
    Last Post: 10-08-2017 12:16 AM
    by robertkeenan  Go to last post
  14. Running 2.4km in 12 minutes

    Started by -LJ-, 01-09-2009 12:41 AM
    9 Pages
    1 2 3 ... 9
    24km, advice, based, body, bodyweight, cardio, country, fitness, forum, gym, heart, hit, maximum, minutes, rain, rate, run, running, squats, start, train, training, treadmill, [Running]
    • Replies: 82
    • Views: 52,915
    Last Post: 23-11-2016 05:20 AM
    by Vanessa  Go to last post

    Forum:
    Running

  15. AusBB Military Press challenge

    Started by spartacus, 12-11-2016 06:50 AM
    18 Pages
    1 2 3 ... 18
    2kg, added, aug, ausbb, bodyweight, case, clip, date, floor, ground, jan, kyle, lie, lifting, post, press, rack, record, resources, times, tuna, weightlifting, white, win, working
    • Replies: 174
    • Views: 9,540
    Last Post: 30-05-2017 09:46 PM
    by Timeah  Go to last post
    • Replies: 11
    • Views: 2,607
    Last Post: 13-08-2016 08:34 PM
    by Fadi  Go to last post
    • Replies: 1
    • Views: 1,754
    Last Post: 28-07-2016 07:34 PM
    by Timeah  Go to last post
  16. What motivates you to train and why??

    Started by Nikko, 14-07-2016 11:51 AM
    3 Pages
    1 2 3
    automatic, big, bodyweight, hat, heal, healthy, life, lifting, long, love, motivates, motivation, number, par, part, progress, rain, result, small, text, tha, things, train, tri, weights
    • Replies: 24
    • Views: 3,124
    Last Post: 15-07-2016 11:13 AM
    by Nikko  Go to last post
  17. Baking Soda to Enhance Athletic Performance

    Started by Jungnaut, 01-10-2014 11:59 PM
    2 Pages
    1 2
    article, athletic, baking, bicarbonate, blood, bodyweight, enhance, full, google, grow, home, hour, increase, interesting, long, love, performance, quick, read, ripper, soda, tapatalk, training, work, workouts
    • Replies: 17
    • Views: 3,117
    Last Post: 11-04-2016 01:12 AM
    by WoodyAllen  Go to last post
  18. Deadlift Chart

    Started by Admin, 09-12-2010 06:55 PM
    7 Pages
    1 2 3 ... 7
    000, 000000, 10kg, 180, 5kg, bar, belt, bodyweight, center, chart, color, comp, deadlift, felixflex, fit, fitness, hey, include, lift, penis, solid, tapatalk, texas, win, wood
    • Replies: 63
    • Views: 9,904
    Last Post: 28-09-2016 12:32 PM
    by bigorse  Go to last post
    • Replies: 6
    • Views: 1,826
    Last Post: 11-02-2016 09:14 AM
    by Repacked  Go to last post
  19. AusBB pullup and chinup comps

    Started by spartacus, 29-01-2016 11:53 AM
    11 Pages
    1 2 3 ... 11
    2kg, 4kg, 5kg, aug, ausbb, bar, bodyweight, clip, comp, comps, full, good, gym, hero, july, pullup, pullups, range, rep, reps, spar, straight, thread, watch, youtube
    • Replies: 105
    • Views: 9,672
    Last Post: 16-11-2017 07:44 PM
    by showdownhero  Go to last post
  20. Lifters ScoreBoard

    Started by Admin, 12-10-2015 03:06 PM
    age, ausbb, bodyweight, bri, bring, color, competi, competition, con, control, entered, friendly, ladder, lifters, lifts, lots, panel, problems, profile, sex, system, url, user, usercp, wilks
    • Replies: 0
    • Views: 1,502
    Last Post: 12-10-2015 03:06 PM
    by Admin  Go to last post

    Forum:
    Crossfit

  21. Lifters ScoreBoard

    Started by Admin, 12-10-2015 03:06 PM
    age, ausbb, bodyweight, bri, bring, color, competi, competition, con, control, entered, friendly, ladder, lifters, lifts, lots, panel, problems, profile, sex, system, url, user, usercp, wilks
    • Replies: 0
    • Views: 1,012
    Last Post: 12-10-2015 03:06 PM
    by Admin  Go to last post
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