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roast

  1. Headley

    Best way to eat chicken for weight loss?

    Hey guys, I got 6 weeks to lose 6 kilos, it should be easy and i want to lose them asap. What's your best way of preparing chicken and broccoli? - Roast it as is - Roast it with a rub/coating - Marinated - Crumbed etc?
  2. showdownhero

    showdownhero's IF LCHF Bulletproof Log

    So unlike my pathetic previous attempt at a nutrition blog I intend to amaze you all with my extraordinary keto diet that is going to see me win the 2017 ausbb transformation award :) Starting off with Tuesday Training: 03/01 Rest Day Nutrition: Breakfast Bullet Proof Coffee...
  3. kaz

    Strong Men don't need to eat meat.

    Patrik Baboumian — beefy only in one sense — tells audience of hundreds that strong men don’t need to eat meat. Moments after apparently carrying more weight than anyone ever before, German strongman Patrik Baboumian let out a roar and a couple seemingly unlikely words: “Vegan power.” The...
  4. V

    Grilled fish with roast vegetables

    IngredientsFish 120g deep sea fish such as cod, tuna, salmon or mackerel 1 teaspoon olive oil mixed dried herbs squeeze of lemon juice Roast vegetables ½ cup potato, sweet potato, swede or carrot ½ cup pumpkin, parsnip or beetroot 2 teaspoons olive oil rosemary sprigs sea salt Steamed...
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