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boxes

  1. Darkoz

    Hip belt squat

    I have to get me one of these, I want to squat without placing a load on my spine or shoulders https://www.youtube.com/watch?v=QbTq68n7MIo
  2. 0ni

    Unless you compete, 250mg of Testosterone a week will give you everything you need

    :)
  3. H

    Plyo Boxes

    Hey guys, has anyone ever built there own plyo boxes ? i was thinking of building some for the home gym just wondering what type of wood to use ? Any suggestions would be appreciated, i'll also do a write up when they're done/during build!
  4. TrentZor

    Wre u ate up? - how many boxes do u tick?

    12/18/2010 10:51:07 AM - Clint Darden Are You ATE UP? We have all taken things just a little too far at times. Wait, maybe I should say “we all know someone else that has taken things just a little too far at times” because WE are normal. We don’t do things that are over the line…we draw...
  5. Ben

    Boxes for UDL's

    What does everyone use? Rather than make my own, thought there might be something already available.
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