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  1. Stiff 2G

    Lifting is for Life

    Am I right Goosey
  2. S

    Meat and Dairy industry and water consumption

    Nearly half of all the water used in the U.S. goes to raising animals for food. It takes more than 2,400 gallons of water to produce just 1 pound of meat, but it takes just 25 gallons to grow 1 pound of wheat. You save more water by not eating a pound of meat than you do by not showering for six...
  3. D

    " " Barbaric and Barely Bearable Barbell Sale " "

    Armortec v2 Mens 7ft Olympic - Power Bar RRP $318.00 $249.95 SAVE $68.05 (21%) AUSBB MEMBERS TAKE FURTHER 10% OFF Armortech v2 Olympic - Women's 6.4ft Power BarRRP $289.00 $229.95 SAVE $59.05 (20%) AUSBB MEMBERS TAKE FURTHER 10% OFF
  4. P

    Dumbbell Rack - vertical - max weight

    Greetings all. Its been awhile since I posted on here, My wife is looking to work out from home, I am looking to get her a set of used dumbbells and a vertical stand to save space as an Xmas present for her. I had a look at what you can get online, and feel like its a massive waste getting...
  5. D

    ** flex goes commercial ** commercial series

    COMMERCIAL LEG PRESS RRP $3,999.00 $1,995.00 WAS $2,795.00 SAVE $2,004.00 (50%) AUSBB MEMBERS $ 1795.5 https://www.flexequipment.com.au/armortech-commercial-series-leg-press
  6. D

    V2 squat rack - commercial quality @ domestic prices 4 october

    FLEX STILL PRODUCING RESULTS !!!! GYM QUALITY HALF RACK- ARMORTECH V2 SQUAT RACK https://www.flexequipment.com.au/hd-v2-squat-rack-freestanding RRP $1,099.00 $499.00 WAS $899.00 SAVE $600.00 (55%) REMEMBER AUSBB MEMBERS TAKE A FURTHER 10% OFF AUSBB = $449.1
  7. D

    Airmill sale sale sale ! ! !

    Hey Yall, Keeping you posted ON FLEX HOT DEALS RRP $1,795.00 $1,295.00 WAS $1,495.00 SAVE $500.00 (28%) Only 5 Left! REMEMBER ALL AUSBB MEMBERS TAKE A FURTHER 10% OFF AUSBB = $1165.50 PM MYSELF OR JAYZ FOR ORDERING OR canningvale@flexequipment.com.au
  8. D

    * Functional Trainer Sale *

    Hey Fanatics ! Flex Fitness Equipment Functional Sale F50 Elite Functional Trainer RRP $4,999.00 $2,995.00 WAS $3,495.00 SAVE $2,004.00 (40%) REMEMBER ALL AUSBB MEMBERS WILL RECEIVE A FURTHER 10% DISCOUNT https://www.flexequipment.com.au/~15738 PLEASE PM ME FOR MORE INFORMATION
  9. Shrek

    GPC National Championships 2017 - Frankston

    Anyone going or competing? Starts tomorrow @ Frankston From the website. GPC National Championships 2017 From Friday 21 July 2017 To Sunday 23 July 2017 GPC Australia National Championships 21 - 23 July 2017
  10. L

    Medium grip bench press vs Wide grip

    I was messing with incline bench press yesterday, and I noticed I'm alot stronger with medium grip than wide grip. I have small pecs (narrower shoulders) and large arms. So my triceps probably benefit more. Also I've been hearing that you can get better "leverage" with a closer grip, and it's...
  11. Shrek

    Mr Olympia 2017

  12. Grunta

    Knee Hurting

    Hey medical kunce! Who knows what the fuk is wrong with my knee? cbf waiting at the doctors. Every time I kneel to put on a shoe (forget rooting, cant do it) the right knee gets an agonizing sharp pain right at the contact point. :mad: Thought I knelt on something like a pebble or glass but...
  13. J

    Brexit

    Rule Britannia! Discuss.
  14. Shrek

    Adjustable Dumbells

    Anyone got them? Thinking of getting a pair like this. Worth it?
  15. Reide

    Soap making

    I am thinking of making soap to save money. I know this is really girly but does anyone else do it?
  16. Shrek

    A2 milk in coffee

    Goosey; said it was the best coffee ever because of the A2 milk. I for one prefer the organic skim. [emoji1]
  17. M

    One Bar or Two.

    G'day guys n gals So, I need to order a bar and I want a good one. I've read the sticky thread and thought I'd settled on the ABC power bar (BOP220). That was until I picked up a sweet set of Pendlay Elite bumper plates and now I'm not sure the ABC will be much good for oly lifts. I mainly...
  18. I

    ⚡⚡*Aussie Day Specials - 20% OFF Storewide - Ltd Time Only!⚡⚡

    Hello AUSBB. It's a rarity we have a 20% off store wide, but we've missed out on our traditional "Juggernaut January" sale, so here we are making it up to you with an Oz day sale! That's 20% off everything - gym shoes, apparel, accessories. It is strictly 3 days only. Ends Thursday the...
  19. kaz

    Bali 9 Duo

    What are your thoughts? Will they be spared? Do they deserve to be there? Was the jail transfer overkill?
  20. A

    Why that smelly fart could save your life

    NEXT time you catch a whiff of a particularly smelly fart, maybe you should thank the offender for saving your life. Although the odour has a reputation for being disgusting, Britain’s University of Exeter has discovered that in the right doses, hydrogen sulfide can help cure a range of problems...
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