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I'm in Sydney this week, staying at the Amora on Jamison Street, the gym is tiny and basically just full of treadmills. Are there any pay-as-you-go gyms within walking distance? Don't need anything fancy.
Also any recommendations on where I can get some clean meals would be much appreciated.
Matt
appreciated
cbd
cleaclean
distance
don
fancy
full
gym
gyms
hey
lift
meals
online
pay
recommendations
rest
staying
street
syd
sydney
tiny
walking
week
where to
https://en.wikipedia.org/wiki/Saquon_Barkley
what an athlete this guy is.
in high school he could push press 143kg and power clean 137.5kg.
he has now cleaned 180kg, 103cm standing vertical
I hope barkley gets no.1 pick.
what an athlete. 105 kg, 41 inch standing vertical, huge squat, and 180kg power clean.
https://www.youtube.com/watch?v=MK8XWYxB3Vc
ant
bet
cha
change
cleacleaning
consistency
day
days
die
diet
exercise
hard
heavy
important
lift
major
make
minutes
proper
results
thi
week
weigh
weights
Kirill Sarychev. Raw bench. Pretty clean reps.
No bench shirt? Tick.
Decent judging? Tick.
Spotters not helping? Tick.
Proper weights and equipment? Tick.
Natty? Um, prolly not. But dayyyyham. Thats a good bench.
Ray Williams in training. Current IPF (drug tested, proper depth, walked out. You know, real squatting!!) world record holder with a clean 438kg squat. The video below is posted as 1000lb so 452.5kg in real weight.
The video attachment icon only lets me post the page. Sorry.
100
50kg
5kg
cleaclean
current
depth
drug
facebook
holder
ipf
proper
raw
real
record
squat
squatting
tested
training
video
videos
walked
weigh
weight
world
500kg
56kg
alexeev
awesome
bet
cleaclean
coming
couple
crazy
deadlift
drug
eddie
end
ext
hall
hey
human
imagine
interesting
jerk
knees
lift
limit
locked
properly
raw
record
squat
straps
superhuman
testing
url
video
watch
world
years
youtube
OK kunce, trolling the Ausbb Aesthetics Crew over, now lets get serious. Post what your experience and research etc tells you is the best way to train for:
1. Hypertrophy.
2. Strength.
3. All round hypertrophy, strength and for sportz etc.
Is there any difference?
Post about one of them...
Stiffy
Thread
aesthetics
ass
ausbb
cleaclean
crew
difference
experience
hyper
hypertrophy
pics
pos
post
rain
reason
reasons
research
rolling
round
serious
shrek
strength
tells
train
training
2kg
beast
beau
beautiful
break
cleaclean
fake
jerk
lifter
lifting
motion
record
slow
strength
video
watch
watching
weigh
weightlifter
world
worlds
year
years
youtube
back
barbell
bench
cleaclean
close
deadlifts
dumbbell
grip
hang
helps
incline
lat
lot
medium
moment
pulldown
pulldowns
pullups
rest
rows
star
started
ups
workout
http://www.heraldsun.com.au/sport/nrl/roosters-jared-waerea-hargreaves-claims-nrls-strongest-man-title/story-fni3gn3t-1227279835300
165kg power clean and 300kg deadlift.
This thread is all about being inspired and motivated by watching others who have accomplished more than us. Please upload a video clip if you feel it will inspire your other Ausbb Team Mates on here. I only ask we keep this thread clean please. Thank you.
LET'S GET HIGH WITH CT PEOPLE!
AT...
accomplished
ausbb
called
cleaclean
clip
core
feel
hank
high
inspired
lord
mates
motivated
people
rest
shows
strength
team
tha
thread
upload
video
watching
youtube
Lee Priest has been accused many times of using Synthol. In this video he admits his synthol usage and the associated problems of years of abuse. The synthol has fallen from his biceps to forearms and he needs to have drain valves installed at the end of his fingers.
000
abuse
admits
biceps
cleaclean
color
end
fallen
fingers
forearms
ins
installed
lee
org
pos
priest
problems
synthol
times
valves
video
watch
years
youtube
2015 Military and Push Press competitions
You can post as many times as you like, but clip, date, and bodyweight must be provided on each occasion.
Lifts can be from rack, or from ground.
In case of lift from ground, as much more impressive, an extra 2.5kg is added to lift when working...
2015
4kg
80kg
clea
closer
competition
don
good
grip
jungnaut
kunce
lead
man
ohp
overhead
post
prefer
press
shoulder
shoulders
talk
test
thi
wide
wide grip