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  1. Stiff 2G

    Advancing on the Haka

    I used to love the Haka. Our Society is so female dominant with lies and manipulations a way of life, I used to say the Haka is so honest. Teams get fined if they advance on the Haka. But when Kiwis use throat slitting gestures, Adam Blair carrying a weapon advances on the other Team and one...
  2. J

    Australian websites

    please delete please delete
  3. P

    Test E Sus 250

    Hello everyone, I’m new on here so go easy I’m just after some advice. I’m 35, trained my whole life and have a few cycles under my belt in the past. Currently I’m in my 4th week of my at 500mg per week of test e, for 12 weeks then pct from week 14. I had a little accident and smashed a...
  4. Vialli

    Blood Result Help

    I’mcurrently in week 8 of a 12 week blast 500mg per week I have just had my blood results back and as this is myfirst blast I am looking for advice feedback on the results. I am also taking 0.5 mg of Arimidex twice aweek. Thanks inadvance. Testosterone 99.0 SHBG...
  5. Vialli

    Test E blast

    I am six weeks in to aten week blast but have decided to increase it to a twelve week instead of aten week blast, I will be starting week 6 tomorrow and have been thinking aboutadding Anavar to the mix what are your thoughts and recommended dose as this ismy first blast ever? And what stage of...
  6. T

    Home Crossfit Exercises?

    Does anyone know any good home crossfit exercises? Just looking to shred a bit of fat and keep it flexible on the go. Thanks in advance!
  7. Fadi

    Where Sports meets Humanity!

    No one here has to help me out with this, however doing so would not go without some seriously deserved appreciation gentlemen. So thank you in advance to anyone who's able to assist. I'm after some information re the fight/fighters at 3:14 please. This has really touched my spirit, because it...
  8. S

    New to the sport -- Cycle insurance

    Do you have any recommendations for companies that are easy to deal with and don't haggle you for claims if need be? Thanks in advance for the responses!
  9. S

    Preparing food in advance, types of food and work lunches

    Hi all Newbie here, I want to move to preparing healthy lunches for myself for work and dinner. Some back story: I live with my in laws and my mother in law does all the cooking. So she does a lot of home style cooking which isn't the healthiest. For example roast pork with cracking and full...
  10. A

    How far in advance to you prepare meals?

    do you cook up/prepare a shitload on sunday arvo or do it on the fly
  11. thechosenone

    when is the right time to advance from beginner program?

    Ive been doing the full body workout 3 times a week the workout A and workout B one that alternates. Im deadlifting 160 kilos for 5 reps squatting 115 for 8 reps and bench pressing 40 kilo dumbells for 5 reps i was wondering when i should advance to a program that has more isolation exercises...
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