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  1. WoodyAllen

    New World Powerlifting federation.

    A new international federation was announced at the Sydney Fitness show this past weekend. No further details at hand (as I wasn't there) but the emphasis seems to be on drug testing across the board. No exemptions for some countries (e.g Icarus, watch it on Netflix) and, at least an intention...
  2. spartacus

    2018 IPF raw championships

    good luck to the Australian team for ipf champs, including our own kevin Aitken. funny how things change, is it not woody. http://www.powerlifting-ipf.com/championships/nominations.html why did you not tell us woody, I thought you were a diehard pa lifter
  3. spartacus

    2017 World weightlifting championships

    http://www.iwf.net/results/results-by-events/?event=405
  4. I

    ? A New Era Of Gym Shoes | We bring you Titan II and Orion Genesis. ?

    Hi AUSBB - We are more than excited to announce five NEW additions to the Iron Tanks lifting shoe family. After a culmination of 5 years refinement, we have reached the apex of function and aesthetic. We are offering a one-time only $20 gift voucher for those who would like to pre order and...
  5. Shrek

    Swapping cardio training for weight sessions.

    Incredible transformation after ditching cardio - Fitness influencer shows incredible transformation after swapping cardio training for weight sessions. Rebecca Catherine Smith, who has more than 44k followers on the social media site, said she’d often “spend hours on cardio machines” in a...
  6. spartacus

    Article on Australia's performance at 2017 World swimming championships

    http://www.theroar.com.au/2017/08/04/world-swimming-championships-are-just-as-important-as-the-olympic-games/
  7. Shrek

    [Running] Justin steals gold

    Justin Gatlin steals gold in 100m World Championship final - Daily Mail https://apple.news/A4JRjluqXTzS0f2blzkFD3g Bolt beaten: Gatlin wins 100m sprint to spoil Jamaican's swansong - ABC News https://apple.news/AFdb_Nqv5QTGMIrpFMCOBaA http://au.iherb.com/?rcode=ZSG863
  8. F

    How good was the NBA Finals

    Any ballers around here? I loved this years finals, I was in disspear looking down the barrel of gsw winning back to back championship. Credit to LeBron rallying the troops and making history.
  9. Shrek

    Cruise ship elevator death

    Warning: There is blood. http://edition.cnn.com/2015/12/31/us/carnival-ecstasy-cruise-ship-elevator-death/
  10. A

    Ultimate Strongman Master's World Championship 2015

  11. Repacked

    Strength and volume

    A Q for you Powerlifters here - How would you characterise the relationship between volume and strength? Do you find it necessary to manage the volume of your ancillary exercises in order to increase strength in your main lifts? In short, do you find that too much volume detracts from your...
  12. spartacus

    2015 European weightlifting championships

    anyone watching champs on Foxtel. 63kg Turk lifted 181kg clean and jerk http://www.allthingsgym.com/2015ewc/
  13. M

    Motorcycle jackets Campbelltown Nsw can ship

    What : Cordura brand Large motorcycle textile jacket good condition not used for a few years now Location Campbelltown Nsw Price $ 50 pick up / $70 delivered. Contact 0422948007. For jacket pics What: Dainese textile motorcycle jacket size 52 almost new condition not used for a few years now...
  14. A

    How many times a week do you train legs?

    Do any of you train them twice or more per week? Did you notice any difference from training them only once?
  15. L

    Under armour - now ship to Oz

    Just notice that underarmour now ship here so can buy direct from them Men's Sportswear Clothing, Athletic Shoes & Sports Gear - UA | US
  16. Semillon

    The Bacon Thread

  17. DKD

    Work Romances

    Is it a good or bad idea to be involved in a relationship with someone at work? I'm not necessarily talking about the Xmas party 'liaison', I'm thinking more the ongoing affair. Have you, or someone you know, had any good or bad experiences of this? What are your thoughts?
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