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improvement

  1. Fadi

    Motivation is the sum of three words...

    For me, motivation is the sum of three words: Desire Drive Improvement Approaching 52, what is it that motivates me the most? To some, motivation is driven by a gold medal being placed around their necks sometimes into the future, whilst to others; it’s the collection of some large amount...
  2. JUST.BLAISE

    New Formula True POST - Now with Ajinomoto BCAA's

    Just a quick announcement but our all in one True POST formula had had a revamp - a simple change but one that has made a massive difference to the end product. We have swapped the 6g of regular BCAA's for 6g of premium Ajinomoto Japanese BCAA's. This improvement has caused the taste to be...
  3. L

    found innovative sensor for workout measurement & improvement!

    Hi everybody, look what I’ve found: https://www.indiegogo.com/projects/beast-the-sensor-that-tracks-your-workout-performances-and-improvements/x/7558617 Those guys have developed a good sensor that helps you record and improve your performances in the weightroom/gym! What do you think about...
  4. A

    Pullup Progress And Improvement Thread

    A thread to continue progress and improvement on strict pullups. Both bodyweight and weighted. Discuss and log your progress on what is a definative strength benchmark and arguably the best upper back excersise you can do. The goal is to help motivate people to improve full range...
  5. K

    How can I find improvement (relief) in muscle’s pain?

    My friend has suffered muscle’s pain. He has met many doctors, used a lot of therapy but result still not satisfactory any kind of help would be appreciated.
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