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thomas

  1. spartacus

    Powerlifting Australia rankings 2017

    Powerlifting Australia Ltd. Men's Ranking - 2017 - Raw - 12 June 2017 CLASS PL NAME BWT TOTAL WILKS PLACE DATE 59kg 1 Tony Vuong 58.85 523.5 454.50 Melbourne 21.05.2017 2 Michael Barbuto 58.80 522.5 454.00 Melbourne 19.03.2017 3 Anthony Tang 58.90 499.0 432.88 Sydney...
  2. WoodyAllen

    Wot? No clen?

    http://www.cbc.ca/sports/olympics/summer/canada-powerlifter-thomas-jamael-banned-substances-1.4138095
  3. A

    Study of pro bodybuilders: 4 days vs 6 days per week with equal volume yielded equal

    Another cool graphic put together by Thomas Coughlin, this one on our study that investigated the effects of 4 vs 6 training sessions a week where both groups worked each muscle twice per week on a volume-equated basis. The really cool thing about this study is that subjects were pro...
  4. A

    Steroids Transformation : Female Bodybuilding ( Joanna Thomas )

    Joanna was born on 12 December 1976 in Truro, Cornwall, England. She became interested in bodybuilding at age 14 when she saw a bodybuilding magazine that belonged to a college student that was staying with her family. While Thomas was a chronic asthmatic since childhood and was unable to do...
  5. A

    BodyBuilding Supersize She - Joanna Thomas

    IFBB Pro British Female Bodybuilder Joanna Thomas ,documentary was filmed 2005. Joanna is the youngest female body builder to get her 'pro' card at 20 years old www.youtube.com/watch?v=9fWP-68716I
  6. A

    Barbie Thomas

    Barbie Thomas lost both her arms at the age of 2. She was playing outside her Texas apartment complex and climbed onto a transformer, grabbling on to the wires. The electric current traveled through her little body, from her hands out her feet, burning her arms to the bone. "They were like...
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