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  1. Trying to get to a decent size again

    Started by aussie3105, 01-03-2019 03:35 PM
    2 Pages
    1 2
    biggest, bodybuilding, carbs, cardio, chest, diet, experience, jogging, legs, long, loss, main, make, mass, muscle, protein, serious, size, start, starting, time, training, weight loss, year, years
    • Replies: 13
    • Views: 349
    Last Post: 02-03-2019 06:02 PM
    by Grunta  Go to last post
  2. Advice on supplement program?

    Started by lisamark, 01-12-2018 07:42 AM
    advice, daily, dura, effective, fit, guess, guys, hat, hit, increase, lol, main, options, performance, program, put, recovery, safe, search, strength, supplement, ted, thing, wanted, work
    • Replies: 3
    • Views: 848
    Last Post: 01-12-2018 11:26 AM
    by Darkoz  Go to last post
  3. Visiting The Docs

    Started by adz332, 06-11-2018 11:44 AM
    #14, blokes, blood, checked, color, cycle, doc, docs, don, ell, eye, first cycle, full, good, hate, hey, main, measure, questions, reasons, thi, things, times, variety, visit
    • Replies: 9
    • Views: 1,057
    Last Post: 08-11-2018 02:06 PM
    by Cum Shot  Go to last post
  4. [Article] What are the main exercises for body building?- Odeta Stuikys Rose

    Started by odetastuikysrose, 26-10-2018 05:39 PM
    2 Pages
    1 2
    achieve, basic, begin, beginners, body, bodybuilding, building, chest, desired, exercise, exercises, fitness exercise, front, goal, help me, lot, main, members, ode, odeta stuikys rose, rose, share, tire, valuable, views
    • Replies: 18
    • Views: 1,427
    Last Post: 03-11-2018 05:52 AM
    by littlegerry  Go to last post
    • Replies: 12
    • Views: 1,240
    Last Post: 06-10-2018 12:48 AM
    by Cum Shot  Go to last post
  5. Mr Olympia 2018

    Started by WoodyAllen, 29-08-2018 02:42 AM
    9 Pages
    1 2 3 ... 9
    amp, beau, beauty, bodybuilder, gym, happened, interested, led, lineup, main, maintaining, olympia, phil, post, powerlifter, rats, set, stars, starting, thread, video, watch, weeks, year, youtube
    • Replies: 89
    • Views: 4,232
    Last Post: 20-09-2018 02:36 AM
    by WoodyAllen  Go to last post
  6. testosterone levels naturally low

    Started by w1cocopops, 05-08-2018 06:45 PM
    2 Pages
    1 2
    advice, australia, body, diet, endo, fat, good, gym, heal, healthy, high, injury, main, measure, mind, mistakes, people, quick, routine, skin, things, time, weak, workouts, years
    • Replies: 11
    • Views: 1,354
    Last Post: 24-11-2018 11:52 AM
    by Cum Shot  Go to last post
    • Replies: 2
    • Views: 2,050
    Last Post: 23-07-2018 01:13 AM
    by funks  Go to last post
  7. My Health records - opt out or stay in?

    Started by Stiffy, 17-07-2018 08:54 AM
    2 Pages
    1 2
    based, company, cyber, days, experts, hat, heal, health, kunt, law, main, make, medical, million, opt, privacy, records, rust, safe, selling, stay, tha, trust, war, won
    • Replies: 15
    • Views: 1,163
    Last Post: 21-07-2018 10:49 AM
    by Stiffy  Go to last post
  8. Aussie barbell co power bar

    Started by dustman007, 03-06-2018 06:53 PM
    2 Pages
    1 2
    5kg, abc, aussie, bang, barbell, bench, bench press, centre, current, cut, deadlift, feedback, foot, good, hands, hat, lifts, looked, low, main, maintenance, power, press, squats, won
    • Replies: 15
    • Views: 2,058
    Last Post: 18-06-2018 03:31 PM
    by 0ni  Go to last post
  9. Stickys Guide To Knee Wraps.

    Started by Sticky, 16-05-2018 11:32 AM
    basics, book, bra, day, effective, experience, good, guide, gym, huge, long, main, makes, million, personal, product, real, skin, slightly, squatting, store, style, things, true, types
    • Replies: 0
    • Views: 489
    Last Post: 16-05-2018 11:32 AM
    by Sticky  Go to last post
  10. Sydney meal prep company

    Started by Lifter_Dan, 09-05-2018 11:29 AM
    bulking, carbs, cutting, day, drop, easy, fat, find, fitness, good, guy, main, meal, plan, protein, shake, share, size, stop, strength, strength training, terms, time, training, work
    • Replies: 5
    • Views: 931
    Last Post: 09-05-2018 02:42 PM
    by Shrek  Go to last post
    • Replies: 5
    • Views: 729
    Last Post: 26-10-2018 10:06 PM
    by Cum Shot  Go to last post
  11. PTC Brisbane - What's been going on.

    Started by Sticky, 15-04-2011 11:59 AM
    58 Pages
    1 2 3 ... 58
    • Replies: 572
    • Views: 61,937
    Last Post: 27-04-2018 09:45 AM
    by Sticky  Go to last post
  12. Max's Challenge

    Started by Tom8, 13-04-2018 02:50 PM
    bars, bit, body, bra, bulk, couple, diet, easy, exercise, fit, free, heal, info, main, making, powders, proper, protein, question, rack, read, stuff, time, training, years
    • Replies: 7
    • Views: 764
    Last Post: 13-04-2018 05:46 PM
    by Cum Shot  Go to last post
  13. Leg press

    Started by Goosey, 21-02-2018 10:16 AM
    2 Pages
    1 2
    bottom, butt, design, exercise, feel, good, interested, left, leg, lower, main, moved, perform, position, press, rain, rest, safely, sea, seat, squat, test, tom, usual, weight
    • Replies: 16
    • Views: 1,421
    Last Post: 01-03-2018 09:04 PM
    by Timeah  Go to last post
  14. nandrolone for older people, is it smart

    Started by qualda, 09-02-2018 09:16 AM
    2 Pages
    1 2
    advice, endo, good, guys, hey, ice, job, main, make, manual, pain, people, problems, question, quick, rain, rid, run, size, smart, starting, stop, strength, things, year
    • Replies: 18
    • Views: 1,658
    Last Post: 09-03-2018 04:55 PM
    by Cum Shot  Go to last post
  15. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 01:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 46,967
    Last Post: 04-05-2018 11:14 PM
    by Darkoz  Go to last post
  16. First Mass Gainer

    Started by Godlike, 14-12-2017 06:14 PM
    3 Pages
    1 2 3
    afternoon, avoid, cons, constipation, day, diet, dietary, easy, eat, gainer, grow, growth, gym, heal, healthy, main, mass, nutrition, properly, routine, serious, strength, supplements, things, training
    • Replies: 20
    • Views: 2,086
    Last Post: 14-03-2018 12:50 AM
    by Big Mick  Go to last post
  17. Lift heavy, lean out

    Started by Shrek, 05-11-2017 12:38 PM
    building, cuts, die, diet, end, flat, gains, heavy, high, lifting, lose, lose weight, main, maintaining, mass, muscle, place, program, reps, sense, strength, stronger, weak, won, wrong
    • Replies: 9
    • Views: 1,461
    Last Post: 08-11-2017 08:08 PM
    by Timeah  Go to last post
    • Replies: 0
    • Views: 1,006
    Last Post: 14-10-2017 03:44 PM
    by Admin  Go to last post
  18. [Article] Noob dietary help

    Started by Harrop.senator, 12-09-2017 07:26 PM
    3 Pages
    1 2 3
    banana, biceps, body, butter, calories, cardio, chicken, cream, dietary, eggs, fitness, guys, gym, hit, home, info, main, oats, plan, post, stop, warm, water, weights, work
    • Replies: 22
    • Views: 2,710
    Last Post: 25-10-2017 04:13 PM
    by Harrop.senator  Go to last post
  19. Nataliya Trukhina

    Started by Admin, 23-08-2017 10:41 AM
    • Replies: 6
    • Views: 1,602
    Last Post: 23-08-2017 07:14 PM
    by Darkoz  Go to last post
    • Replies: 3
    • Views: 891
    Last Post: 23-08-2017 10:42 AM
    by Headley  Go to last post
  20. Programming advice

    Started by onslaught, 28-07-2017 11:36 AM
    3 Pages
    1 2 3
    add, adding, advice, bar, barbell, bench, couple, day, diet, hey, main, make, nutrition, points, post, properly, sea, sets, sleep, stuff, training, weak, weights, work, working
    • Replies: 23
    • Views: 2,969
    Last Post: 22-10-2017 04:44 PM
    by onslaught  Go to last post
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