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Tag: lower

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  1. need a belt... any recommendations?

    Started by dustman007, 06-01-2019 10:30 AM
    3 Pages
    1 2 3
    back, belt, big, coach, days, deadlifts, form, forums, ice, inzer, king, lifting, lot, lower, mon, months, nice, painful, provide, recommendations, session, squat, support, thi, thinking
    • Replies: 20
    • Views: 1,208
    Last Post: 17-01-2019 07:14 AM
    by simo74  Go to last post
  2. First two weeks to a month training?

    Started by blakey72, 02-01-2019 08:40 PM
    4 Pages
    1 2 3 ... 4
    art, beginner, bench, big, deadlifts, end, exercises, feel, free, groups, gym, leg, low, lower, months, muscle, pop, press, reps, shoulder, squats, start, training, weights, years
    • Replies: 34
    • Views: 1,206
    Last Post: 18-02-2019 09:01 PM
    by Fadi  Go to last post
  3. can't fix my f-cked up body...

    Started by <ULTRA-MEGA>, 18-08-2018 07:40 PM
    • Replies: 3
    • Views: 781
    Last Post: 18-08-2018 11:15 PM
    by <ULTRA-MEGA>  Go to last post
  4. Nucane - a safer healthier alternative to Sugar?

    Started by Stiffy, 13-07-2018 09:02 AM
    alternative, based, big, change, consumption, ell, group, heal, hey, improve, lower, minerals, nutrition, order, problem, product, raw, release, result, star, sugar, sustained, sweet, technology, understand
    • Replies: 4
    • Views: 720
    Last Post: 13-07-2018 12:53 PM
    by 0ni  Go to last post
  5. HGH: what are peopleís thoughts on it. Is it worth doing. Results?

    Started by cavanoughaiden, 12-06-2018 01:57 PM
    5 Pages
    1 2 3 ... 5
    age, art, exercises, great, heavy, hgh, join, joint, lower, october, pains, physio, properly, rain, results, side, star, start, thing, thoughts, train, wanting, weigh, weights, worth
    • Replies: 46
    • Views: 5,257
    Last Post: 06-10-2018 06:30 PM
    by Darkoz  Go to last post
    • Replies: 4
    • Views: 1,157
    Last Post: 07-06-2018 08:53 AM
    by 0ni  Go to last post
  6. How long should my workouts go for?

    Started by dustman007, 03-06-2018 07:06 PM
    4 Pages
    1 2 3 ... 4
    bench, bulking, chest, close, core, couple, day, deadlifts, exercises, flexibility, hit, long, lower, min, months, pain, pilates, press, reps, skullcrushers, sports, squat, squats, strength, workouts
    • Replies: 35
    • Views: 3,029
    Last Post: 17-06-2018 09:56 PM
    by dustman007  Go to last post
  7. 211kg raw bench ipf 66kg bw

    Started by spartacus, 23-05-2018 12:22 PM
    1kg, 317, 66kg, bench, dumbell, facebook, forearm, inches, insane, ipf, lower, midget, moves, needed, press, rack, raw, reading, reps, strength, url, videos, weigh, weight, wrist
    • Replies: 8
    • Views: 821
    Last Post: 02-06-2018 07:05 PM
    by 0ni  Go to last post
  8. The reverse hyper

    Started by 0ni, 23-05-2018 05:16 PM
    barbell, body, caused, equipped, exercises, favourite, fixing, give, great, gyms, hat, hey, keeping, king, left, lifting, light, lower, reps, side, things, thinking, tire, week, work
    • Replies: 1
    • Views: 503
    Last Post: 23-05-2018 06:28 PM
    by Sticky  Go to last post
  9. Adjustable trap bar

    Started by Darkoz, 02-05-2018 10:08 AM
    217, adjustable, bar, big, bottom, find, grip, handles, hat, hey, idea, kunce, lower, normal, raised, rap, tad, tha, tom, tough, trap, url, watch, wide, youtube
    • Replies: 3
    • Views: 889
    Last Post: 03-05-2018 08:34 AM
    by Grunta  Go to last post
  10. Stronglifts 5x5: how to track progression?

    Started by dustman007, 09-03-2018 09:12 PM
    3 Pages
    1 2 3
    5x5, add, advice, body, core, found, harder, improve, injured, lower, makes, months, pain, press, program, pump, rack, recovery, squatting, strength, times, track, weak, week, working
    • Replies: 20
    • Views: 1,652
    Last Post: 11-03-2018 08:14 AM
    by spartacus  Go to last post
  11. What are peeps doing for Ab work atm?

    Started by Stiffy, 08-03-2018 10:30 AM
    3 Pages
    1 2 3
    atm, board, cramps, crunches, don, find, head, incline, lower, machine, massive, peeps, pla, planks, reverse, side, star, started, sticking, stuff, supps, taking, variations, work, yeah
    • Replies: 23
    • Views: 1,751
    Last Post: 13-03-2018 11:10 PM
    by spartysucks  Go to last post
  12. Leg press

    Started by Goosey, 21-02-2018 10:16 AM
    2 Pages
    1 2
    bottom, butt, design, exercise, feel, good, interested, left, leg, lower, main, moved, perform, position, press, rain, rest, safely, sea, seat, squat, test, tom, usual, weight
    • Replies: 16
    • Views: 1,427
    Last Post: 01-03-2018 09:04 PM
    by Timeah  Go to last post
  13. The Squat

    Started by spartacus, 27-01-2018 07:19 AM
    4 Pages
    1 2 3 ... 4
    article, bar, bodyweight, days, end, explain, feeling, full, good, hate, helps, low, lower, olympic, people, rack, squat, squats, style, times, track, upright, weak, weightlifting, weights
    • Replies: 38
    • Views: 3,212
    Last Post: 01-03-2018 08:53 PM
    by Timeah  Go to last post
  14. Squats and deadlifts?

    Started by daewoo, 06-05-2007 08:39 PM
    2 Pages
    1 2
    athlete, back, barbell, body, bol, bolt, deadlifts, der, effectively, exercises, hey, improve, lifting, lower, months, properly, raw, regard, simple, sports, squat, squats, squatting, strength, training
    • Replies: 15
    • Views: 2,172
    Last Post: 30-06-2017 05:05 PM
    by Goosey  Go to last post
  15. Buddy Capps Texas Squat bar

    Started by Mitcho_7, 19-06-2017 10:46 AM
    • Replies: 0
    • Views: 806
    Last Post: 19-06-2017 10:46 AM
    by Mitcho_7  Go to last post
  16. G'day Ausbb

    Started by Lifter_Dan, 23-05-2017 08:30 PM
    ausbb, australia, bit, bodyweight, build, day, deciding, exercise, experience, fat, favourite, forum, great, gym, happy, lifting, lose, lower, months, program, squat, time, videos, year, youtube
    • Replies: 1
    • Views: 652
    Last Post: 24-05-2017 09:06 AM
    by Shrek  Go to last post
  17. Pecs

    Started by Acme, 21-05-2017 08:35 PM
    18 Pages
    1 2 3 ... 18
    acne, big, decline, develop, discussion, flat, flop, grow, growth, hat, incline, lie, long, lower, mass, pec, pecs, promo, promote, reduce, talking, tha, top, white, work
    • Replies: 174
    • Views: 5,502
    Last Post: 09-06-2017 07:20 PM
    by Darkoz  Go to last post
  18. Gym in Melbourne with reverse hyper

    Started by Jeff, 17-05-2017 03:58 PM
    2 Pages
    1 2
    back, cbd, close, comfortable, couple, fit, fitness, give, gym, hat, hype, hypers, ideal, increase, load, love, lower, machine, melbourne, moment, proper, rain, struggling, train, years
    • Replies: 10
    • Views: 2,225
    Last Post: 19-05-2017 12:35 PM
    by Jeff  Go to last post
  19. Trap bar

    Started by Goosey, 12-04-2017 01:51 PM
    5 Pages
    1 2 3 ... 5
    back, bar, body, don, dude, for sale, good, handles, leg, lower, natural, position, puts, raised, rap, reckon, regular, safer, sale, shrek, shrugs, tha, trap, week, workout
    • Replies: 49
    • Views: 5,616
    Last Post: 28-12-2018 06:02 PM
    by gmmm1985  Go to last post
  20. Damaged back/ass

    Started by Headley, 02-03-2017 04:01 PM
    beam, bottom, broken, damage, days, due, fall, good, green, half, head, injuries, knee, leg, loading, lower, making, minutes, pain, run, running, shape, tom, weeks, wrist
    • Replies: 8
    • Views: 1,456
    Last Post: 07-03-2017 12:30 PM
    by Headley  Go to last post
  21. Burpees - yay or nay

    Started by Stiffy, 01-03-2017 12:38 PM
    2 Pages
    1 2
    80s, abdominal, abs, army, banned, body, cardio, core, develop, due, feet, fit, fitness, found, hey, injuries, knee, knees, lower, online, people, rate, reason, sister, teacher
    • Replies: 18
    • Views: 1,941
    Last Post: 04-03-2017 10:50 PM
    by btothefman  Go to last post
    • Replies: 14
    • Views: 2,129
    Last Post: 09-03-2017 07:24 PM
    by Fadi  Go to last post
  22. Need your help please...

    Started by Fadi, 09-02-2017 10:54 PM
    ausbb, australia, australian, bit, bulk, color, deadlifts, download, experience, forum, free, general, knew, lower, make, national, nutrients, people, piece, serious, size, sport, table, time, years
    • Replies: 6
    • Views: 1,412
    Last Post: 10-02-2017 10:25 PM
    by Fadi  Go to last post
  23. Worst exercises

    Started by Goosey, 06-12-2013 07:01 AM
    10 Pages
    1 2 3 ... 10
    barbell, bench, cables, doms, exercises, feel, give, hack, ham, hat, kickbacks, leg, low, lower, machine, quad, reps, squat, stretch, stupid, tha, upper, upright, worst, worts
    • Replies: 93
    • Views: 7,514
    Last Post: 06-12-2016 10:06 AM
    by steveP  Go to last post
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