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  1. Thread for religious people

    Started by 0ni, 13-09-2018 02:33 PM
    21 Pages
    1 2 3 ... 21
    • Replies: 208
    • Views: 9,583
    Last Post: 30-12-2018 02:21 PM
    by Shrek  Go to last post
  2. Stiff legged deadlift and Ukrainian deadlift

    Started by Goosey, 23-07-2018 05:10 PM
    2 Pages
    1 2
    add, art, back, careful, deadlift, due, exercises, form, ice, light, lot, low, moved, notice, people, popular, ring, sldl, start, stronger, trouble, udl, version, weigh, weight
    • Replies: 16
    • Views: 1,195
    Last Post: 25-07-2018 09:27 PM
    by Goosey  Go to last post
    • Replies: 4
    • Views: 1,153
    Last Post: 07-06-2018 08:53 AM
    by 0ni  Go to last post
  3. aussie strength equipment

    Started by Mitch79, 25-05-2018 12:38 PM
    appreciated, aussie, aussie strength equipment, budget, cage, commercial, equipment, feedback, force, gym, hat, hey, home, light, limited, options, owned, power, power cage, squatting, strength, tha, usa, wondering, working
    • Replies: 1
    • Views: 690
    Last Post: 25-05-2018 12:57 PM
    by Goosey  Go to last post
  4. The reverse hyper

    Started by 0ni, 23-05-2018 05:16 PM
    barbell, body, caused, equipped, exercises, favourite, fixing, give, great, gyms, hat, hey, keeping, king, left, lifting, light, lower, reps, side, things, thinking, tire, week, work
    • Replies: 1
    • Views: 502
    Last Post: 23-05-2018 06:28 PM
    by Sticky  Go to last post
  5. What do you do to warm up?

    Started by kyronE, 23-08-2012 10:47 PM
    3 Pages
    1 2 3
    20m, bit, bottle, boxing, group, hat, jogging, lift, light, lighter, minutes, mma, muscle, sets, split, tha, time, usual, walk, walking, warm, warm up, waste, water, wee
    • Replies: 28
    • Views: 3,635
    Last Post: 15-04-2018 05:02 PM
    by Fadi  Go to last post
  6. Masters championships or rankings: Gerry's conundrum

    Started by spartacus, 29-01-2018 05:29 PM
    3 Pages
    1 2 3
    aus, aussies, australia, australian, championships, city, compete, dates, end, feel, hat, hey, important, lifting, light, masters, ranked, show, sport, travel, type, weigh, weightlifting, win, year
    • Replies: 27
    • Views: 2,335
    Last Post: 01-02-2018 11:00 PM
    by WoodyAllen  Go to last post
  7. Basics of getting stronger and/or bigger

    Started by WoodyAllen, 21-01-2018 02:43 AM
    2 Pages
    1 2
    articles, arts, basics, bigger, dura, exercise, fibres, gym, happen, heavier, human, increase, light, load, make, muscles, number, questions, rain, reps, size, star, starts, stronger, train
    • Replies: 14
    • Views: 1,858
    Last Post: 22-01-2018 05:58 PM
    by spartysucks  Go to last post
  8. Buying SARMs, peptides in Hong Kong

    Started by Craig Anderson, 12-01-2018 02:12 PM
    amount, australia, bags, buying, carry, color, cool, day, hour, light, long, matter, powder, products, rain, research, sense, shipping, suspension, takes, things, time, train, uni, worth
    • Replies: 2
    • Views: 1,232
    Last Post: 12-01-2018 07:23 PM
    by simo74  Go to last post
  9. Training a female suggestions?

    Started by Neddysmith, 01-10-2014 10:37 AM
    4 Pages
    1 2 3 ... 4
    art, barbell, basics, beginners, box, deadlifts, exercises, female, great, helps, hey, learn, light, machines, moving, press, sea, shoulder, squats, star, start, suggestions, support, training, weights
    • Replies: 36
    • Views: 4,782
    Last Post: 11-07-2017 10:43 AM
    by Kyle Aaron  Go to last post
  10. The back of Serge Nubret

    Started by Admin, 02-02-2017 07:11 PM
    • Replies: 3
    • Views: 916
    Last Post: 06-02-2017 08:30 AM
    by simo74  Go to last post
    • Replies: 1
    • Views: 778
    Last Post: 27-01-2017 03:52 PM
    by spartacus  Go to last post
  11. The Role of Unilateral Exercises

    Started by spartacus, 03-01-2017 11:34 AM
    4 Pages
    1 2 3 ... 4
    ball, due, exercise, exercises, find, great, hat, hey, interesting, lifting, light, limb, olympic, reasons, role, rolling, sports, strength, subject, tha, thoughts, unilateral, variety, weigh, weightlifting
    • Replies: 32
    • Views: 2,250
    Last Post: 04-01-2017 06:49 PM
    by Goosey  Go to last post
  12. New Olympic Sports

    Started by Shrek, 08-12-2016 04:02 PM
    2 Pages
    1 2
    800, added, announced, boring, green, hat, hey, life, light, midget, neddysmith, news, olympic, olympics, serious, situation, sport, sports, story, surfing, tapatalk, thai, toss, tug, war
    • Replies: 11
    • Views: 1,996
    Last Post: 09-12-2016 02:32 PM
    by WoodyAllen  Go to last post
  13. what is considered as light week training?

    Started by zayd687, 04-12-2016 11:25 AM
    6 Pages
    1 2 3 ... 6
    considered, crea, creating, doms, due, exercises, failure, feel, full, good, heavy, lifting, light, opinions, rain, reducing, reps, tech, technique, thoughts, training, volume, week, weeks, workout
    • Replies: 57
    • Views: 3,907
    Last Post: 17-12-2016 12:16 PM
    by Fadi  Go to last post
  14. Ronnie's First Power Lifting Comp...

    Started by Fadi, 25-10-2016 08:58 PM
    2nd, bit, commentary, comp, dead, guy, hat, lift, lifting, light, marin, omg, power, power lifting, rock, roll, ron, ronnie, tha, video, watch, weigh, weight, youtube
    • Replies: 4
    • Views: 1,392
    Last Post: 02-11-2016 09:59 AM
    by Darkoz  Go to last post
  15. Student got vibrator stuck up her backside during sex with boyfriend

    Started by Admin, 06-10-2016 10:47 PM
    3 Pages
    1 2 3
    added, bed, bit, case, caught, color, comp, crop, facebook, feel, hey, hour, inside, knew, light, options, people, pic, picture, pro, rip, sex, speaking, stuck, teacher
    • Replies: 23
    • Views: 4,968
    Last Post: 07-10-2016 11:31 PM
    by Repacked  Go to last post
  16. The future of macros..

    Started by Repacked, 29-05-2016 10:35 PM
    126, advanced, analyze, bigger, color, complete, cool, eating, equipped, food, future, habits, ham, identify, intake, light, pic, picture, plate, pre, pretty, sensors, video, weigh, weight
    • Replies: 4
    • Views: 1,458
    Last Post: 31-05-2016 12:53 PM
    by Goosey  Go to last post
  17. Lee Preist

    Started by Shrek, 24-06-2013 07:56 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 8,286
    Last Post: 13-05-2016 08:53 PM
    by craze  Go to last post
  18. Upright Rows??

    Started by Shrek, 14-02-2016 10:18 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 4,362
    Last Post: 21-03-2016 09:59 PM
    by showdownhero  Go to last post
  19. Many lifters in Redcliffe Peninsula area?

    Started by JoJo677, 22-01-2016 07:47 AM
    area, areas, bra, brand, closer, frequent, friendly, guys, gym, hat, husband, lifters, lifting, light, opening, power, redcliffe, shed, small, surrounding, tha, thi, travel, war, wondering
    • Replies: 6
    • Views: 1,544
    Last Post: 23-01-2016 09:32 PM
    by BrisVegasGhost  Go to last post
  20. Stiff-legged/romanian deads

    Started by Berniemac, 01-09-2015 08:09 PM
    3 Pages
    1 2 3
    bar, bit, dead, feel, full, guys, hat, helping, helps, hey, hit, kinda, light, lower, people, post, routine, struggling, technique, thread, tips, top, understand, videos, weak
    • Replies: 27
    • Views: 3,015
    Last Post: 03-09-2015 04:00 PM
    by White_Lie  Go to last post
  21. I hurt my bloody shoulder....

    Started by ezra.bibby, 31-08-2015 07:38 AM
    bad, bar, base, bench, bit, blade, bloody, feel, finally, hurt, incline, light, making, neck, pain, progress, shoulder, star, started, starting, stopped, tricep, twinge, weigh, weight
    • Replies: 4
    • Views: 1,196
    Last Post: 31-08-2015 11:51 AM
    by White_Lie  Go to last post
    • Replies: 4
    • Views: 2,668
    Last Post: 17-08-2015 03:54 PM
    by Light Weight  Go to last post
  22. Weekly Discussion Thread #4

    Started by Admin, 31-07-2015 06:00 PM
    ausbb, benefit, don, find, flat, formal, intensity, jungnaut, ladies, light, low, muscle, people, session, speak, structure, subject, talk, thi, topic, week, weekly, weights, worthwhile, year
    • Replies: 8
    • Views: 1,810
    Last Post: 15-08-2015 11:32 AM
    by RyanF  Go to last post
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