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Tag: flexibility

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  1. looking for a Gym trainer albury/wodonga

    Started by ozraelised, 12-06-2018 11:46 PM
    albury, area, ausbb, back, exercise, flexibility, goals, gym, hank, hat, lives, meet, member, mus, reply, russell, spar, spartacus, specific, tha, thi, trainer, url, wodonga
    • Replies: 2
    • Views: 3,304
    Last Post: 13-06-2018 10:37 PM
    by ozraelised  Go to last post
  2. How long should my workouts go for?

    Started by dustman007, 03-06-2018 07:06 PM
    4 Pages
    1 2 3 ... 4
    bench, bulking, chest, close, core, couple, day, deadlifts, exercises, flexibility, hit, long, lower, min, months, pain, pilates, press, reps, skullcrushers, sports, squat, squats, strength, workouts
    • Replies: 35
    • Views: 3,268
    Last Post: 17-06-2018 09:56 PM
    by dustman007  Go to last post
  3. Bands

    Started by White_Lie, 03-04-2014 11:37 AM
    3 Pages
    1 2 3
    back, bands, benefits, chain, direction, est, extension, flexibility, greatest, hat, important, king, mine, muscle, problem, provide, rate, rehab, resistance, test, tha, theories, thi, thinking, true
    • Replies: 21
    • Views: 2,308
    Last Post: 23-03-2018 01:53 PM
    by Shrek  Go to last post
  4. Are MMA Fighters the Fittest Athletes?

    Started by Stiffy, 07-08-2017 03:06 PM
    academic, added, ami, aussie, back, box, close, dark, early, fit, fitness, flexibility, guess, hey, led, making, mma, rules, set, shrek, sort, speed, sport, strength, test
    • Replies: 2
    • Views: 826
    Last Post: 08-08-2017 10:43 AM
    by Snoochies  Go to last post
  5. Body of evidence; single or multiple sets

    Started by Goosey, 15-01-2017 08:55 AM
    6 Pages
    1 2 3 ... 6
    body, building, define, died, effective, flexibility, happened, hard, hat, hey, improve, muscle, past, research, set, sets, single, size, strength, strength training, topic, training, wee, workouts, years
    • Replies: 56
    • Views: 3,917
    Last Post: 17-01-2017 09:46 AM
    by D1cko  Go to last post
  6. Olympic lifts: beginner's guide

    Started by WoodyAllen, 15-12-2016 01:56 AM
    4 Pages
    1 2 3 ... 4
    accessory, adding, balance, beginner, beginner's guide, cough, cross, days, decent, fit, flexibility, guide, hey, king, lifts, long, media, mix, mobility, olympic, preferred, speed, talking, thinking, video
    • Replies: 31
    • Views: 3,230
    Last Post: 13-01-2017 12:08 PM
    by WoodyAllen  Go to last post
  7. What is proper squat form?

    Started by G, 28-04-2016 05:12 PM
    fall, feel, feet, fit, flat, flexibility, found, ground, hat, hey, ice, internet, kinda, knees, legs, makes, proper, reason, site, sites, split, squat, straight, ted, variety
    • Replies: 7
    • Views: 2,952
    Last Post: 28-04-2016 11:17 PM
    by WoodyAllen  Go to last post
  8. fascia stretching with roller

    Started by Reide, 20-01-2016 07:02 AM
    2 Pages
    1 2
    247, effective, enjoy, facsia, feels, flexability, flexibility, good, joy, life, limited, man, mini, motion, pain, position, power, product, range, release, roller, rumble, sale, stretching, suggest
    • Replies: 12
    • Views: 2,523
    Last Post: 19-02-2016 11:16 AM
    by White_Lie  Go to last post
  9. Online Personal Training

    Started by Admin, 14-10-2015 03:29 PM
    advice, age, biggest, box, color, die, diet, easy, expensive, flexibility, free, freedom, online, people, personal, post, program, reasons, support, time, today, trainer, training, working, world
    • Replies: 9
    • Views: 3,397
    Last Post: 17-11-2016 12:27 AM
    by healthygeek  Go to last post
  10. Wrists are fucked..

    Started by Swervyn-Ervyn, 20-09-2015 03:03 PM
    benching, easy, feel, flexibility, front, fucked, general, good, hat, hey, hurt, life, lifting, normal, oly, par, rain, shi, shit, squats, strength, tha, train, whe, wrists
    • Replies: 9
    • Views: 1,516
    Last Post: 29-09-2015 08:17 PM
    by 0ni  Go to last post
  11. Real Ass to Grass squat

    Started by WoodyAllen, 15-09-2015 09:31 AM
    amp, ass, blade, called, cowboy, cowgirl, flexibility, floor, grass, hat, ice, impressive, nice, real, squat, tha, thi, video, watch, work, worms, youtube
    • Replies: 5
    • Views: 1,646
    Last Post: 10-10-2015 07:41 PM
    by parfittron  Go to last post
  12. Sticky Thread Sticky: [Article] Getting to know the squat - All you need to know about squatting.

    Started by NPR, 02-06-2010 06:05 PM
    15 Pages
    1 2 3 ... 15
    awesome, bit, butt, couple, flexibility, hamstrings, info, injuries, joined, lower, pain, people, question, rid, shoulders, squat, squats, squatting, stop, ted, things, thread, won, years, [Article]
    • Replies: 140
    • Views: 52,046
    Last Post: 18-02-2018 01:24 AM
    by Steventaylor  Go to last post
    • Replies: 7
    • Views: 1,796
    Last Post: 21-04-2015 11:10 AM
    by Jungnaut  Go to last post
  13. Shoulder Flexibility Issue

    Started by Hombre, 24-04-2014 01:30 PM
    flexibility, issue, shoulder
    • Replies: 2
    • Views: 1,161
    Last Post: 24-04-2014 06:40 PM
    by Hombre  Go to last post
  14. Moved: Shoulder Flexibility & RC health q's

    Started by , 21-01-2013 08:42 PM
    flexibility, health, shoulder
    • Replies: -
    • Views: -
    Last Post: 01-01-1970 10:00 AM
    by  Go to last post
  15. Shoulder Flexibility & RC health q's

    Started by mouse, 21-01-2013 08:05 PM
    flexibility, health, shoulder
    • Replies: 2
    • Views: 1,251
    Last Post: 22-01-2013 09:30 PM
    by GUZZLA  Go to last post
  16. Article : Flexibility and Mobility

    Started by Bella, 21-05-2012 07:13 PM
    article, flexibility, mobility
    • Replies: 2
    • Views: 1,286
    Last Post: 21-05-2012 09:12 PM
    by D1cko  Go to last post
  17. How would you achieve this much flexibility?

    Started by kaz, 12-04-2012 10:34 PM
    3 Pages
    1 2 3
    achieve, flexibility
    • Replies: 20
    • Views: 3,224
    Last Post: 13-04-2012 01:41 AM
    by bro  Go to last post
  18. Squat Flexibility

    Started by projectaero, 16-01-2012 10:51 PM
    2 Pages
    1 2
    flexibility, squat
    • Replies: 13
    • Views: 2,068
    Last Post: 18-01-2012 11:20 PM
    by McKwl  Go to last post
  19. Flexibility

    Started by piecone, 26-11-2011 10:50 PM
    flexibility
    • Replies: 8
    • Views: 1,167
    Last Post: 27-11-2011 08:11 PM
    by March83  Go to last post
  20. Improving Flexibility

    Started by DKD, 01-10-2010 08:19 AM
    4 Pages
    1 2 3 ... 4
    flexibility, improving
    • Replies: 30
    • Views: 3,739
    Last Post: 03-10-2010 08:25 AM
    by PowerBuilder  Go to last post
  21. deadlifting and flexibility

    Started by jeff, 09-12-2009 02:42 AM
    3 Pages
    1 2 3
    deadlifting, flexibility
    • Replies: 21
    • Views: 2,366
    Last Post: 15-12-2009 11:17 PM
    by Oli  Go to last post
  22. improving wrist/shoulder flexibility for squatting

    Started by pistachio, 06-11-2009 10:55 AM
    3 Pages
    1 2 3
    flexibility, improving, squatting, wrist or shoulder
    • Replies: 23
    • Views: 5,941
    Last Post: 18-03-2012 03:12 PM
    by oldcorollas  Go to last post
  23. Flexibility limiting squats

    Started by breebreerocks, 05-05-2009 11:39 AM
    2 Pages
    1 2
    flexibility, limiting, squats
    • Replies: 12
    • Views: 1,688
    Last Post: 06-06-2009 08:03 PM
    by breebreerocks  Go to last post
  24. Moved: Improve Flexibility

    Started by bifco, 26-12-2008 09:24 AM
    flexibility, improve
    • Replies: -
    • Views: -
    Last Post: 27-06-2009 07:46 PM
    by Tall_Tim  Go to last post
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