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  1. Thinking of training squats, dips and curls only

    Started by 0ni, 10-09-2018 10:38 AM
    5 Pages
    1 2 3 ... 5
    back, body, catch, confused, curls, del, delts, dips, grow, guys, hat, improve, king, par, parts, rain, rest, squats, tha, thinking, thoughts, train, training, whe, wondering
    • Replies: 40
    • Views: 2,828
    Last Post: 24-11-2018 11:39 AM
    by Cum Shot  Go to last post
  2. Antoine Vaillante - 4 weeks out Toronto Pro

    Started by Shrek, 13-05-2018 10:48 PM
    001, 180, 201, antoine, big, del, delts, pro, reckon, tapatalk, toro, toronto, tua, weeks
    • Replies: 3
    • Views: 1,042
    Last Post: 10-06-2018 11:51 AM
    by Shrek  Go to last post
  3. Ausbb roundtable - Obscure or uncommon exercises

    Started by Admin, 28-03-2014 09:13 AM
    2 Pages
    1 2
    arrow, ausbb, body, brilliant, del, delts, dumbell, exercises, face, grip, incline, lying, narrow, obscure, pulls, pumped, rear, roundtable, standing, start, uncommon, upper, url, watch, youtube
    • Replies: 19
    • Views: 2,102
    Last Post: 02-05-2018 01:55 PM
    by Darkoz  Go to last post
  4. shoulders tonight

    Started by Brissiejay, 16-02-2012 05:51 PM
    2 Pages
    1 2
    abs, arms, back, body, chest, del, delts, der, good, gotta, hit, hope, late, love, pre, pretty, session, shoulders, shrek, thread, throw, tonight, training
    • Replies: 19
    • Views: 3,046
    Last Post: 15-03-2018 05:43 PM
    by Cum Shot  Go to last post
  5. Palumboism

    Started by Shrek, 03-07-2011 11:15 PM
    2 Pages
    1 2
    160, 201, bum, case, del, delts, good, holy, palumboism, poo, synthol, tapatalk
    • Replies: 15
    • Views: 13,517
    Last Post: 12-07-2016 09:13 PM
    by Darkoz  Go to last post
    • Replies: 4
    • Views: 1,050
    Last Post: 12-10-2015 05:56 PM
    by Jungnaut  Go to last post
  6. Weakpoint Monday: Anterior and Posterior Shoulders

    Started by Jungnaut, 01-06-2015 12:11 PM
    7 Pages
    1 2 3 ... 7
    000, balance, board, boss, color, day, del, delts, exercises, focus, free, heal, healthy, injury, monday, presses, reverse, rows, share, shoulder, shoulders, tech, techniques, tips, worked
    • Replies: 61
    • Views: 3,860
    Last Post: 02-06-2015 08:28 PM
    by wingman  Go to last post
  7. Training Tips - Delts

    Started by Admin, 25-03-2014 07:48 AM
    delts, tips, training
    • Replies: 4
    • Views: 561
    Last Post: 25-03-2014 06:37 PM
    by Grunta  Go to last post
  8. ausbb bodybuilding discussion: DELTS

    Started by Admin, 18-09-2013 11:28 AM
    3 Pages
    1 2 3
    ausbb, bodybuilding, delts, discussion, roundtable
    • Replies: 24
    • Views: 2,643
    Last Post: 20-09-2013 04:36 PM
    by judgey  Go to last post
  9. Delts

    Started by sari96, 20-04-2012 03:23 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,479
    Last Post: 20-04-2012 05:11 PM
    by callan  Go to last post
    • Replies: 7
    • Views: 5,992
    Last Post: 24-07-2010 08:20 AM
    by Rugby88  Go to last post
  10. Thrusters = Sore Delts

    Started by The Hulk, 10-10-2009 01:38 PM
    2 Pages
    1 2
    delts, sore, thrusters
    • Replies: 11
    • Views: 1,608
    Last Post: 12-10-2009 07:56 PM
    by tarngloh  Go to last post
  11. Delts and traps question?

    Started by poopoohead, 14-03-2009 09:04 PM
    delts, question, traps
    • Replies: 7
    • Views: 1,137
    Last Post: 15-03-2009 09:12 PM
    by coop  Go to last post
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