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Tag: calves

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  1. 4 day split

    Started by Titicaca, 12-02-2019 03:38 PM
    abs, back, bet, bis, bodyweight, calves, chest, day, difference, fri, grow, growth, ins, legs, makes, mate, mon, routine, shoulders, split, sun, thi, thurs, tris, tues
    • Replies: 6
    • Views: 507
    Last Post: 14-02-2019 04:35 AM
    by littlegerry  Go to last post
  2. Proposed changes to IPF rules

    Started by WoodyAllen, 13-10-2018 04:16 AM
    add, bags, bench, calves, change, extreme, games, hamstrings, hey, knee, people, performance, press, raw, real, replace, rid, rules, sizes, stop, stuff, stupid, system, true, world
    • Replies: 6
    • Views: 938
    Last Post: 13-10-2018 09:24 AM
    by WoodyAllen  Go to last post
  3. 3 only

    Started by Shrek, 10-04-2018 10:04 PM
    7 Pages
    1 2 3 ... 7
    #12, ages, ago, bar, calves, chest, chins, choose, choosing, covers, deadlift, dips, discussion, exercise, exercises, great, grip, lats, legs, rap, reckon, shoulders, shrek, trap, tris
    • Replies: 67
    • Views: 3,367
    Last Post: 13-04-2018 09:53 AM
    by Goosey  Go to last post
  4. Bloke Shows Off Brand New Synthol-Enlarged Biceps

    Started by Admin, 20-11-2017 04:12 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,383
    Last Post: 25-11-2017 07:08 PM
    by Sandin Face  Go to last post
    • Replies: 0
    • Views: 932
    Last Post: 08-09-2017 08:08 PM
    by Admin  Go to last post
  5. Intro - HRT / SARMS - Questions

    Started by xevox, 08-04-2017 02:39 PM
    3 Pages
    1 2 3
    bodybuilding, build, calves, chicken, day, exercise, glutes, gym, hamstrings, health, hit, home, ice, info, knew, muscle, program, question, routine, starting, talking, training, water, work, working
    • Replies: 27
    • Views: 3,177
    Last Post: 17-04-2017 08:27 AM
    by Shrek  Go to last post
    • Replies: 5
    • Views: 1,986
    Last Post: 29-10-2016 02:14 PM
    by WoodyAllen  Go to last post
  6. Working Calves without weights

    Started by Stiffy, 09-06-2016 05:28 PM
    4 Pages
    1 2 3 ... 4
    activated, bro, calves, day, der, effectively, flat, flatter, gas, gastrocnemius, good, gradient, greater, hill, running, science, soleus, sprints, training, weigh, weight, weights, wondering, work, working
    • Replies: 33
    • Views: 3,840
    Last Post: 12-06-2016 12:36 AM
    by Darkoz  Go to last post
  7. "Erik "The House" Fankhouser: My Journey Back"

    Started by Shrek, 13-03-2016 02:43 PM
    700, back, calves, cows, crap, erik, fankhouser, holy, house, journey, quads, stevep, url, wide
    • Replies: 2
    • Views: 1,068
    Last Post: 13-03-2016 08:48 PM
    by Puggy  Go to last post
  8. Routine Critique

    Started by Rileh, 04-11-2015 12:43 PM
    2 Pages
    1 2
    barbell, bench, biceps, big, bit, body, calves, chest, child, close, couple, critique, front, gym, huge, incline, legs, months, ppl, rear, routine, run, split, squats, standing
    • Replies: 10
    • Views: 2,169
    Last Post: 04-11-2015 08:28 PM
    by Puggy  Go to last post
  9. Self conscious

    Started by Admin, 22-10-2015 09:50 PM
    2 Pages
    1 2
    begin, beginning, bit, bro, calves, confused, don, exercises, favourite, give, gym, hard, hey, jungnaut, legs, mat, matter, overcome, par, problem, public, thi, tim, time, tiny
    • Replies: 12
    • Views: 2,371
    Last Post: 23-10-2015 08:27 PM
    by Goosey  Go to last post
  10. Timing switching from TRT cream to SUS250

    Started by Kickr, 15-10-2015 02:37 PM
    2 Pages
    1 2
    arms, awesome, bit, calves, cream, day, days, easier, feel, feeling, gym, hey, low, months, morning, needed, night, stopped, taking, test, thinking, veins, water, weeks, wood
    • Replies: 18
    • Views: 3,054
    Last Post: 22-10-2015 09:55 PM
    by Johnnie Walker  Go to last post
  11. Arnold Schwarzeneggers legs vs Phil Heaths legs

    Started by Admin, 06-10-2015 02:16 PM
    5 Pages
    1 2 3 ... 5
    200, arnold, back, bet, calves, coloured, equal, excellent, glasses, guys, hat, highs, legs, long, looked, man, muscular, parts, perfect, phil, tha, thi, thighs, things, yeah
    • Replies: 42
    • Views: 5,178
    Last Post: 09-10-2015 01:55 PM
    by Shrek  Go to last post
  12. Weekly Discussion Thread #13

    Started by Admin, 25-09-2015 06:00 PM
    5 Pages
    1 2 3 ... 5
    body, calves, deadlifts, exercises, front, great, gym, hey, keeping, legs, part, people, press, problems, program, rain, squats, thighs, things, time, tire, train, training, wee, work
    • Replies: 44
    • Views: 3,317
    Last Post: 01-10-2015 09:50 PM
    by Grunta  Go to last post
  13. Weekly Discussion Thread #3

    Started by Admin, 17-07-2015 03:27 PM
    big, calf, calves, discuss, discussion, free, gene, genetic, grow, hat, hey, points, proper, rain, size, star, starting, thoughts, thread, tip, topic, train, tricks, weekly, weeks
    • Replies: 3
    • Views: 1,187
    Last Post: 17-07-2015 03:57 PM
    by Jungnaut  Go to last post
  14. Squat question

    Started by 0ni, 25-01-2012 04:19 PM
    4 Pages
    1 2 3 ... 4
    #12, alternatives, atg, benefits, calf, calves, common, equal, exercises, find, fine, full, half, hey, long, lot, power, productive, proper, question, raises, reckon, squat, tha, years
    • Replies: 35
    • Views: 4,516
    Last Post: 10-07-2015 11:37 AM
    by Goosey  Go to last post
  15. Mr Olympia 2015

    Started by Shrek, 18-06-2015 06:23 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 3,990
    Last Post: 04-07-2015 09:50 AM
    by Shrek  Go to last post
  16. Sticky Thread Sticky: Official 2015 Ausbb Transformation Contest

    Started by Admin, 21-04-2015 09:28 PM
    7 Pages
    1 2 3 ... 7
    australia, biceps, bodybuilding, calves, check, chest, day, diet, exercise, full, health, hips, main, names, piece, post, program, read, running, starting, strength training, thighs, training, waist, weights
    • Replies: 66
    • Views: 31,986
    Last Post: 03-01-2016 05:00 PM
    by Stiffy  Go to last post
  17. Have a look at my PPL Program. Then post a good comment.

    Started by Jungnaut, 17-04-2015 06:49 PM
    3 Pages
    1 2 3
    bench, biceps, calves, change, chest, comment, day, exercises, good, gym, increase, intensity, legs, needed, post, ppl, press, program, ratio, sea, squats, things, time, training, wheel
    • Replies: 23
    • Views: 3,460
    Last Post: 06-05-2015 11:19 PM
    by Jungnaut  Go to last post
  18. How OFTEN Do You Usually Hit Abs, Calves, & Forearms?

    Started by Admin, 13-03-2014 09:54 PM
    2 Pages
    1 2
    abs, calves, forearms, hit
    • Replies: 19
    • Views: 2,035
    Last Post: 09-05-2016 03:36 PM
    by Rugby88  Go to last post
  19. Training Calves (Not Calfs)

    Started by Grunta, 21-02-2014 09:41 PM
    4 Pages
    1 2 3 ... 4
    body, bodybuilding, calfs, calves, distance, endo, exercise, good, grow, hard, hat, hey, key, load, muscle, pivot, position, reason, required, short, simple, split, stuff, training, working
    • Replies: 35
    • Views: 4,146
    Last Post: 12-06-2015 10:31 PM
    by BrisVegasGhost  Go to last post
  20. Poll: Best mass-builder for Calves

    Started by Admin, 02-10-2013 12:22 PM
    2 Pages
    1 2
    calves, massbuilder
    • Replies: 18
    • Views: 1,924
    Last Post: 02-10-2013 10:02 PM
    by jj80  Go to last post
  21. Doing calves at home on powerrack

    Started by MahhBack, 16-09-2013 10:41 PM
    calves, home, powerrack
    • Replies: 6
    • Views: 1,313
    Last Post: 17-09-2013 12:16 AM
    by Grunta  Go to last post
  22. Tips for calves

    Started by mameimo, 14-09-2013 10:28 PM
    calves, tips
    • Replies: 6
    • Views: 1,097
    Last Post: 14-09-2013 11:39 PM
    by Shrek  Go to last post
  23. Sick calves

    Started by Shrek, 23-06-2012 04:15 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 75
    • Views: 9,880
    Last Post: 08-08-2016 10:55 PM
    by Shrek  Go to last post
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