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rated

  1. S

    Bench Press - is it over rated outside of PL?

    Discus
  2. T

    What are the best brands of protein?

    I have read that nothing beats Optimum Nutrition when it comes to Whey protein. Whats so good about it? Why is it better than the others? I have tried Optimum Nutrition Gold Standard whey and found it was no different
  3. Goosey

    Three words only

  4. A

    What's your favorite Quest Nutrition bar?

    Do these bars taste good ? Are they over rated?Anyone have a good recommendation?
  5. zayd687

    what are some top rated suppliments

    Hi Guys, whats some new products out there that people like. I'd like to try something and have a review on it as i cant find much on here apart from as mesmorph
  6. M

    Arnold is way over rated !!

    I've narrowed it down to he's rib cage that gives him that vacuum look that he claims pull overs gave him. Yea right. I don't know why people idolise this shape so much. I know he's body looks better than mine and most. but honestly he's over rated. He's build is not appealing he's smooth and...
  7. Semillon

    The Bacon Thread

  8. Shrek

    [MartialArts] Toney v Couture

    Anyone know who won. I hope Couture knocked some sense into Toney.:D hl9bdM5nTvc Tonight’s big fight events include enough personality to put the TMZ folks on high alert. Once fighters have trained for months on end for these big events, making weight is the final move toward fight time. When...
  9. N

    over training

    Q.How do you know when you have overtrained? Is it when you are tired the next day or even a couple of hours after training?
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