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pretty

  1. J

    Aus bbq sauce?

    Anyone know any legit sources? most ppl say yeah xxx does the job but most cases they getting diff drugs to what they ordered. Corelabs au looks good and apparently aussteroids legit aswell (the BTC payments puts me off tho), wondering if anyone can share their experience with any of these...
  2. S

    Kit Bradley

    What’s good 25yo pretty staunch. Hello.
  3. F

    DNP any good?

    Just bought some DNP , came pretty quickly, only took 3 days. Seems good to go...anyone else here had experiences
  4. L

    eddie hall

    https://www.youtube.com/watch?v=kpeePuOXsOs&list=PLd-yEs2H7Y81xLAPhuMokPno28G7Qw1ZO incredibly strong presser,interesting his thoughts on strength training...never go above 80% for a set of 6.
  5. L

    program reviews

    hopefully this will be informative,there is a website on the net which does cover pretty much all the well known programs but i thought it would be interesting to get the opinions of peeps here.
  6. L

    are athletes really getting better?

    https://www.youtube.com/watch?v=8COaMKbNrX0 found this interesting.Not sure if it belongs in this particular sub section but yeah has some application i spose.Just as a side note i looked up world and nz athletic records,some records like the nz 800 m record are over 50 yrs old.Pretty amazing...
  7. WoodyAllen

    Lumberjack bench press.

    May not be calibrated weights.
  8. S

    Parker Joshua

    https://www.youtube.com/watch?v=Z6EL2nFcI6I thoughts guys?I saw Lucas Browne get starched on the weekend,will the same happen to Parker?
  9. D

    YT fitness channels.

    Anyone watch them, so dramatic. Seem to be more every week. I watched Rich Pianna for a while just for the drama, RIP Rich. They all seem pretty fake. Any recommendations?
  10. A

    3% man

    A friend recently gave me this book to read , it's a pretty good read enlightens you on a few things Any of you peeps given it a gander before ?
  11. S

    bowflex rods

    I got a bowflex xtreme 2se used pretty cheap. Thought it might be nice to add to my power rack etc... Anyone know where to source extra rods in Australia?
  12. Shrek

    Top 50 Black Athletes of all time.

    No surprises for number one, ...but but no Tiger. WOW http://theundefeated.com/features/50-greatest-black-athletes/#earl-campbell ......but but no Tiger. WOW http://www.charlotteobserver.com/sports/article166247672.html
  13. Shrek

    Walking for exercise: Is it enough by itself?

    Walking for exercise: Is it enough by itself? - ABC News https://apple.news/A0oHOV0V4SSG8XCKaKXP79Q We all know we need to exercise to stay fit and strong, stave off disease and maintain a healthy weight. Walking is the most popular physical activity undertaken by Australian adults. It's...
  14. Shrek

    Dorian Yates' son

  15. S

    HELP - Gym Membership cancelled

    Does anyone have much experience at appealing Administrative decisions. I belong to a Sporting Complex, pretty steep fees too considering I rarely use this one. Anyway, I rocked up last night and couldn't access the members Carpark. So I went to the front counter and spoke to the Receptionist...
  16. A

    What was that one tip you received that benefited you the most and changed your appro

    What was that one tip you received that benefited you the most and changed your approach to bodybuilding?
  17. Shrek

    Has there ever been a thicker..

    Neck? Jeff King.
  18. spartacus

    Ray Williams 477.5kg squat

  19. A

    How many push-ups can you do in a set?

    Before you really start to burn out and barely pushing out the last one
  20. WoodyAllen

    335kg deadlift. Wait. No. Its a raw bench press.

    Kirill Sarychev. Raw bench. Pretty clean reps. No bench shirt? Tick. Decent judging? Tick. Spotters not helping? Tick. Proper weights and equipment? Tick. Natty? Um, prolly not. But dayyyyham. Thats a good bench.
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