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safely

  1. A

    Cycle Questions

    Hi, Can you stack SARMS safely with conventional cycles (tren, test E, Equipoise, Winstrol)? Thanks
  2. R

    Test packaging

    Anyone here know how to package Testosterone ampoules safely so they can be shipped to Australia without getting picked up at customs. I got a mate of mine - who’s travelling through Serbia - to grab some for me in Belgrade. I need him to send them over to me but this is where I’m stuck, in...
    • Rob8489
    • Thread
    • assist aus australia box buying hey imagine inside involved large mate mine put putting safely send side simple small steps stuck terms test testosterone
    • Replies: 8
    • Forum: Steroids and Performance Enhancers
  3. Goosey

    Leg press

    A good exercise, some depending on design emphasize the hip, while other allow one to go much deeper (safely) compared to the squat. if you ever feel strain in the low back or itchy afterwards , consider how you perform the movement, more often than not you shouldn’t actually sit on the seat...
    • Goosey
    • Thread
    • bottom butt design exercise feel good interested left leg lower main moved perform position press rain rest safely sea seat squat test tom usual weight
    • Replies: 16
    • Forum: Power Lifting/strength training
  4. S

    Lifting as we Age

    I seriously intend to be doing this as long as I'm alive. To me, lifting is a part of Healthy lifestyle, both physically and psychologically. Unless my joints give out I'll be Squatting, Deadlifting, Pressing, Chinning and Dipping. I may not do things like Barbell Rows as I feel they irritate...
    • Stiffy
    • Thread
    • age alive barbell dog end feel give heal healthy hey join lifestyle lifting long lower part pressing rows safely squat squatting things video watch youtube
    • Replies: 93
    • Forum: BodyBuilding Training Discussions
  5. W

    Squat Racks - Rogue SML and ...this other one

    Who knows about Rogue's SML racks and either of these? They all appear the same except branding... Crossfire Multi Assault Rack from GymDirect SPX Rack from AussieStrength URS Top Grade Rack from UrbanRX After reading a bit online I'm now just looking at the SML-2 or 3 and this other rack...
    • willie
    • Thread
    • aussies bit bra build equipment grade hey kind line multi online page plenty racks reading report safely shop spend squat strength test thoughts top wanting
    • Replies: 2
    • Forum: Workout Equipment
  6. AnneJordan

    Intro so my profile isnt deleted !

    HI, I have been a member too long reading and not posting so I have to post to stay active! Call me Anne, 24yo Female. Darwin Lifting on and off since 2012. Joined to read threads and learn. There is alot I do not know but from reading threads I can safely say I am not an idiot and know...
    • AnneJordan
    • Thread
    • 201 2012 active alo alot anne beer choice deleted favourite hats idiot intro learn long member pos posting profile rain reading safely stay threads wrestle
    • Replies: 30
    • Forum: Introduce Yourself
  7. jj80

    Compact/cheap Equipment to safely squat/bench

    Hi, I'm after some equipment to safely squat and bench, as the title suggests. In an ideal world I'd simply buy a power rack but my ceilings are quite low. The room I can use is a bit small for a full 7" bar so that rules out olympic size squat racks. I'm a fairly big guy who's started working...
    • jj80
    • Thread
    • compact or cheap equipment safely squat or bench
    • Replies: 22
    • Forum: Workout Equipment
  8. S

    Bent over rows Vs One Arm Dumbell Rows??

    Hey can someone please tell me which is a better back exercise, the bent over barbell row or the one arm dumbell row?? I want to strengthen lower back and lats mainly.
    • sicr1000
    • Thread
    • aaron arm avoid barbell bent bodyweight dumbell easier form good hands hat injury jerking jury kyle lots quicker recommend reps rows safely tha whe
    • Replies: 16
    • Forum: BodyBuilding Training Discussions
  9. A

    Using Gym Equipment Safely

    Using Gym Equipment Safely It doesn't matter where you use the equipment whether it be down at your local gym/fitness club or if you established a home gym and use your own gym equipment, One thing that stays true is that it's always important that you know how to use the equipment in...
  10. A

    Using Gym Equipment Safely

    Using Gym Equipment Safely It doesn't matter where you use the equipment whether it be down at your local gym/fitness club or if you established a home gym and use your own gym equipment, One thing that stays true is that it's always important that you know how to use the equipment in...
  11. A

    Using Gym Equipment Safely

    Using Gym Equipment Safely It doesn't matter where you use the equipment whether it be down at your local gym/fitness club or if you established a home gym and use your own gym equipment, One thing that stays true is that it's always important that you know how to use the equipment in...
  12. A

    [Article] Using Gym Equipment Safely

    Using Gym Equipment Safely It doesn't matter where you use the equipment whether it be down at your local gym/fitness club or if you established a home gym and use your own gym equipment, One thing that stays true is that it's always important that you know how to use the equipment in...
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