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  1. Fatigue

    Started by username0, 24-05-2012 11:27 PM
    back, bis, chest, fatigue, fries, hold, rain, train, tris
    • Replies: 2
    • Views: 1,229
    Last Post: 11-02-2016 12:26 PM
    by El Testicle  Go to last post
  2. One Bar or Two.

    Started by Mr0ops, 11-02-2016 12:22 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 7,015
    Last Post: 17-04-2016 08:35 PM
    by LexDB  Go to last post
  3. Upper Chest

    Started by Shrek, 07-02-2016 01:37 PM
    • Replies: 8
    • Views: 1,724
    Last Post: 07-02-2016 11:26 PM
    by steveP  Go to last post
  4. how strong is you front squat ?

    Started by Admin, 13-05-2014 11:17 AM
    4 Pages
    1 2 3 ... 4
    110, 140, 5kg, 75kg, atm, back, don, eve, felt, front, guy, heavy, lie, lol, rain, shit, squat, str, strong, today, train, training, week, wet, white
    • Replies: 37
    • Views: 4,951
    Last Post: 01-02-2016 01:09 PM
    by canned tuna  Go to last post
    • Replies: 5
    • Views: 1,963
    Last Post: 02-02-2016 09:01 PM
    by Jungnaut  Go to last post
  5. Hattie Boydle Performance Coach

    Started by spartacus, 23-01-2016 07:27 PM
    2 Pages
    1 2
    123, 250, 360, 520, 747, 872, 955, club, coach, don, facebook, hat, las, left, net, performance, police, rain, syd, sydney, ten, tent, train, transformations, work
    • Replies: 17
    • Views: 3,316
    Last Post: 08-03-2016 10:48 PM
    by spartacus  Go to last post
    • Replies: 9
    • Views: 3,365
    Last Post: 01-02-2016 10:48 PM
    by Bulk Nutrients  Go to last post
  6. Orion gym shoe men's blue size 7 U.S Syd

    Started by Mfleming, 14-12-2015 09:00 AM
    20kg, 4800, 800, act, blue, camo, color, condition, gym, iron, men, plates, purchased, rain, shoe, size, swap, syd, tac, tanks, train, upgraded, weigh, weight, weight plates
    • Replies: 0
    • Views: 1,125
    Last Post: 14-12-2015 09:00 AM
    by Mfleming  Go to last post
  7. Shoulder surgery

    Started by Firey1, 09-11-2015 09:11 AM
    advice, body, condition, days, deadlifts, fluid, front, full, improve, job, legs, make, makes, months, pain, presses, rain, rear, repair, shoulder, shoulders, train, weeks, won, work
    • Replies: 2
    • Views: 1,582
    Last Post: 09-11-2015 01:50 PM
    by Firey1  Go to last post
  8. How do hard times affect your eating/exercising habits?

    Started by Admin, 22-10-2015 03:36 PM
    2 Pages
    1 2
    affect, angry, art, der, eating, exercising, feel, find, good, gym, habits, hard, hat, lose, motivation, rain, real, star, start, takes, tha, times, train, working, working out
    • Replies: 15
    • Views: 2,564
    Last Post: 23-10-2015 01:26 PM
    by taurus  Go to last post
  9. How often do you "de-load", or take time away from training?

    Started by Admin, 20-10-2015 06:31 PM
    4 Pages
    1 2 3 ... 4
    comp, deloading, don, due, easier, endo, ext, generally, las, load, longer, main, mon, month, prep, rain, session, skip, tendon, ther, time, train, traini, training, weeks
    • Replies: 32
    • Views: 4,733
    Last Post: 03-11-2015 11:55 AM
    by jzpowahz  Go to last post
    • Replies: 2
    • Views: 1,850
    Last Post: 16-10-2015 10:03 PM
    by Jungnaut  Go to last post

    Forum:
    Cycling

  10. Calum Von Moger and Steve Cook train shoulders

    Started by White_Lie, 16-10-2015 01:55 PM
    2 Pages
    1 2
    bodybuilding, calum, cook, eve, excellent, face, good, guy, highly, ice, laugh, nice, points, rain, rate, shoulder, shoulders, steve, train, vid, video, von, watch, world, youtube
    • Replies: 13
    • Views: 2,706
    Last Post: 17-10-2015 11:16 PM
    by Shrek  Go to last post
  11. Wimps are 'stronger than bodybuilders', study finds

    Started by Admin, 04-10-2015 07:33 PM
    2 Pages
    1 2
    added, bodybuilders, color, find, full, grow, growth, gym, hey, images, importance, improving, make, male, mass, muscle, people, performance, rain, thighs, train, training, weights, working, workouts
    • Replies: 14
    • Views: 2,665
    Last Post: 07-10-2015 09:39 AM
    by WoodyAllen  Go to last post
  12. Weekly Discussion Thread #13

    Started by Admin, 25-09-2015 07:00 PM
    5 Pages
    1 2 3 ... 5
    body, calves, deadlifts, exercises, front, great, gym, hey, keeping, legs, part, people, press, problems, program, rain, squats, thighs, things, time, tire, train, training, wee, work
    • Replies: 44
    • Views: 3,840
    Last Post: 01-10-2015 10:50 PM
    by Grunta  Go to last post
  13. Wrists are fucked..

    Started by Swervyn-Ervyn, 20-09-2015 04:03 PM
    benching, easy, feel, flexibility, front, fucked, general, good, hat, hey, hurt, life, lifting, normal, oly, par, rain, shi, shit, squats, strength, tha, train, whe, wrists
    • Replies: 9
    • Views: 1,707
    Last Post: 29-09-2015 09:17 PM
    by 0ni  Go to last post
  14. Need Suggestions.

    Started by Elizabeth, 16-09-2015 05:14 PM
    ausbb, bloody, bus, cool, days, falls, great, guys, idea, ideas, lake, natural, rain, replies, route, share, sort, suggestions, suggests, thi, thousand, travelling, url, visit, york
    • Replies: 3
    • Views: 1,330
    Last Post: 16-09-2015 11:32 PM
    by yrreg  Go to last post

    Forum:
    Lifestyle

  15. What keeps you motivated?

    Started by davidslaton2015, 08-09-2015 12:19 AM
    2 Pages
    1 2
    bag, days, eve, feel, friends, girls, gym, hat, hoping, images, injured, life, makes, mexico, motivated, personal, question, rain, rip, storm, things, time, train, trip, wrong
    • Replies: 16
    • Views: 2,364
    Last Post: 19-09-2015 07:32 PM
    by chocchillimango  Go to last post
  16. Lunchtime gym goers, what are your eating habits?

    Started by Admin, 25-08-2015 10:41 PM
    boiled, days, eat, eating, eggs, fast, favorite, goers, gym, habits, hard, hunger, late, lunch, morning, piece, power, pre, pro, protein, rain, shake, snack, train, workout
    • Replies: 4
    • Views: 1,359
    Last Post: 29-08-2015 10:49 PM
    by Puggy  Go to last post
  17. 6 days a week?

    Started by ayush.lal.96, 10-12-2014 09:49 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 165
    • Views: 11,523
    Last Post: 24-08-2015 01:00 PM
    by Repacked  Go to last post
  18. What's your go-to breakfast before hitting the gym?

    Started by Admin, 14-08-2015 10:58 AM
    2 Pages
    1 2
    breakfast, butter, cherry, coffee, cream, cup, cups, day, eggs, full, gym, hit, hitting, matter, milk, oat, oats, piece, rain, real, small, sour, stick, train, whites
    • Replies: 15
    • Views: 2,983
    Last Post: 19-08-2015 02:18 PM
    by kobe  Go to last post
  19. Training in morning/day or night?

    Started by n9rve, 05-08-2015 03:37 PM
    2 Pages
    1 2
    6am, day, deep, early, fatigue, harder, hat, iced, idea, ideal, longer, meals, morning, nigh, night, noticed, rain, rough, tha, time, train, trained, traini, training, whe
    • Replies: 17
    • Views: 3,405
    Last Post: 09-08-2015 10:39 AM
    by chocchillimango  Go to last post
  20. Has anyone done the Tough Mudder?

    Started by Admin, 22-07-2015 11:06 AM
    2 Pages
    1 2
    bar, bat, challenge, confused, easy, experience, flipping, half, key, knackered, men, mentally, monkey, mudder, race, rain, rope, strength, strength training, top, tough, train, training, tyres, work
    • Replies: 10
    • Views: 2,281
    Last Post: 23-07-2015 05:28 PM
    by Snoochies  Go to last post
  21. Where are you from & Where do you Train ?

    Started by Hoska91, 21-07-2015 03:02 PM
    2 Pages
    1 2
    age, allowed, amp, areas, aus, australia, buddies, find, good, hey, home, home gym, idea, list, people, perth, rain, similar, stuff, thought, train, weigh, weight, western, workouts
    • Replies: 11
    • Views: 2,381
    Last Post: 23-07-2015 08:41 AM
    by Bradders  Go to last post
  22. Gluten free pancakes

    Started by 0ni, 18-07-2015 01:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,814
    Last Post: 23-07-2015 02:35 PM
    by chocchillimango  Go to last post

    Forum:
    Recipes

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