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#12 0ni 2x10kg 5kg 5th 50kg 80s 100 101 103 104 121 126 140 150kg 160 190 201 217 220 247 267 300 317 365 400kg 492 500 650 2019 aaf abs act add admin advice affect africa age ago alive allowed alo amazing andrew animal answer answers anymore app appreciated area arm arms arnie arnold arse art article ass ate attach attacks aus ausbb aussie australia australian automatic avoid back background bad ban banned bar barbell based basic bbq beats bench benefits bet biceps big biggest bike bike accident bit bitch black bloke blood blue board body bodybuilder bodybuilders bodybuilding bodyweight bowls box boxing breaks breed brisbane bruce bulk bullshit bunch buying cable call called calories cals car carb carbs cardio case cbd centre cha chain champion chance change channel charity check chest chicken classic clean clicking close coa coach color coming community comp competing competition compound comps con cool correctly counts cow crap craze crazy cream crime crossfit cult curls cycle cycling daily damn dark day days decent decision desk diameter die diet difference disappearing discount discuss disease doesnít dogs don dong donít dosage drama drop dry dumb dust early earth easier easy eat eating edi eea effective effects elbow election ell end endo ends enjoy environment ess est eve evidence evil exercise exercises expect experience expired expo ext face facebook fake fall fat feel feeling figure file film find fire fish fit fitness fits fixed flat food for sale forum found free front fruit fuck fucking fuk fulfilling full gains gallery game garlic gear gen gene general generally gerry giant gif girls give giving goal golden good goose gps graham great green grip grow growth grunt grunta guy guys gym gyms half happen happened happy hat head heal health healthy hear heard heavy hey high history hit home honest horse hot hours hunting ice idea ideal images import important improve increase industry injured injuries injury ins interested interesting iphone iron issue itís iím iíve jacked jchen job joy juice juiced jump junk kicked killed kind king knee knife kunce late leather leave left leg legs life lift lifting lifts line link list live lmd load loading lock log lol long los losing loss lost lot love low lucky machine made main major make makes making man manage mass massacre massive mate max meal meal plan media meet member memories men mens method mick mile min mind mine minerals minutes mixed mma mod mon monday month months morning move muscle names nation nature ned needed nice night normal novice nsw number nutrition office ole olympia olympic online optimal option organisation pack pad pain pansy par part partner passing patties people peoples peptides personal pic picture piece pistachio pla place plan plants plz point poo pos positive post posts pot powder powerlifting power rack pre press pressure pretty pro problem problems products program programs proper properly protein provide pull push put question questions quick quoted rack radio rain raises rate ratio rats raw reaching read reading real realistic reason reasons recently reckon recommend record red regular release remember reply reports rest rib riding road roids routine rules run running sale sapp save scams scared schwarzenegger scott section send sense sensitive serious session set sets setting sex sexy shape share shi shit sho shoe shoes shot shoulder show shrek side simple single site size sizes sleep slowly smaller smoking snot social soft soo source south southbank split splits sports squat squats squatter squatting stack stacking standing star start started starting state states step steroids sti stick stiff stiffy stop storewide straps street strength strength training strong stuff style sucks suggestion sunday super supplement support supposed survey sus syd sydney syndrome table tac takes taking talking tap tapatalk team tech technique ted tells ten term test tested testosterone tha thi thing things thinking thought thoughts thp thread threads time timer times title today told ton tony top total train traini training travel true tuna uni united states url ute vegan veganism vegetables veggies video walk wanna wanted wanting washington wasting watch watching water weak wee week weeks weigh weight weightlifting weight loss weights western whe whinging win woman won wondering work worked working workout workouts works world worse worth wrist wro wrong yeah year years young youtube zealand