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pls

  1. S

    My first cycle of just Test (440 per week) feedback pls :)

    Hey all, me and a buddy are gonna do our first cycles soon, just hoping for some feedback. we are both late 20s our plan is- 1 amp test e 250 every 4 days 1mg adex OED while on 12 weeks like this then about 2 week after last shot, pct begins 1 & 3 day after 750 HCG 5 & 7 day after 500 HCG 9 &...
  2. Stiff 2G

    Powerlifter breaks both knees

    Listen to the audio. I still love this one, it's in my favourites tabs Shrek can you put down the Timtams and embed these videos pls. Cheers.
  3. S

    Prostate check ups

    Since my Father died of Prostate Cancer indirectly I'm looking at a lifetime of regular Prostate checks. While I understand that PSA tests are used do they still do the finger up the clacker? Should I look for a female Asian Doctor? Looking for a bit of advise and discussion on your...
  4. V

    Austpeptides & PerformanceClinics Ipam & CJC1295 Dac ,TB500, BPC 157

    Just wanted to post a thread on peptides & update y'all on their quality from 2 sources (check the tite - domestic sources ). also wanted to know if anyone had ran their stuff before and how it all went. I m running: Ipam & CJC1295 Dac (perfomanclinic) TB500 BPC- 157 (austpep)...
  5. A

    Why I love this Forum

    pledge your love for Ausbb (no blood oaths needed)
  6. O

    SEDDS Liquid Delivery System + NADS

    A New Journey Begins! For over a year now Wicked Supplements has been in back and forth consultation and testing with several pharmaceutical giants. Yes that may sounds strange. How does our company get a foot in the door with these people? Well really it just came down to knowing the right...
  7. S

    Wanted to say hi and make an offer

    I'm offering a genuine bodybuilder or big muscle man $100 per week to help them with their lifting goals and adding more muscle in exchange for meeting up to hang out for some discrete muscle admiring sessions. I meet with bodybuilders when I travel to the US who enjoy having their bodies...
  8. canned tuna

    Advice pls, moving out

    I'm moving out and could do with some advice from anyone... Looking for tips of budgeting, actually really anything you wish you knew before you moved out or think is good oil for a young bloke moving on in life My history... I've House-sat alone for 4 months before I grew a lot in maturity...
  9. K

    Breakfast Ideas pls.

    Guys / Gals, My BIGGEST weakness is my eating plan. More so Breakfast. I'd appreciate if all of you can post up your break-fast ideas that are high in protein (at least 30g of protein), Less than 5 minutes to prepare. Any help is appreciated. Devante.
  10. C

    12 wk challenge help pls

    I've started a 12wk challenge with my gym, 4 weeks into it, so far I've not had the results I want... My nutrition needs improvement I can work on that myself but I don't have a clue on how to go about my training. I have PT twice a week and the rest of the time doing far to much cardio,imo, my...
  11. B

    Fiber Damage Fiber Saturation.. Fadi, ur opinion pls?

    Hi Fadi, I was reading this article called Fiber Damage Fiber Saturation. It reminded me very much of your article on the different fibres. Can we get some of your feedback on how effective this training would be please? here it is
  12. F

    Recommend me gyms in melb (no ff pls)

    Hi I'm a new here, and new to Melb as well. I'm looking for gym around richmond, prahran area, do anybody know a good one? The main requirement are plenty of free weight and squat cage, i don't need a flashy gym. Are this gyms any good? muscle and bodyshape - richmond terry bennetts - prahran...
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