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Hi guys,
I am thinking of buying a roll of astroturf to lay down on a rubberised floor in the gym downstairs to run sleds on.
Anyone know how best to secure it to the ground?
Does it even need securing to the ground?
Would some strong tape run around the edge be good enough?
The stuff i am...
Tried a bit this morning. The price has come down my wife tells me; it's only $25/L, down from $100/L not long ago. First impression; I found it too much on the salty side, not in a nice way (like salted nuts for example). It's touted to have all these different benefits of which controlling...
age
aus
australia
benefits
bit
burgers
community
day
find
found
interested
living
local
long
milk
milks
month
morning
nuts
price
shop
side
syd
sydney
tells
Hey everyone, first poster here.
I can't decide between
http://www.gymdirect.com.au/shop/strength-equipment/benches/adjustable-benches/black-adjustable-flat-to-incline-bench-rating-certified/
and...
kaycn
Thread
adjustable
benches
black
certified
decide
equipment
experience
flat
gymdirect
hat
hey
incline
open
pos
poster
prefer
rating
shop
strength
suggestions
tha
url
wee
wheels
worried
Who knows about Rogue's SML racks and either of these? They all appear the same except branding...
Crossfire Multi Assault Rack from GymDirect
SPX Rack from AussieStrength
URS Top Grade Rack from UrbanRX
After reading a bit online I'm now just looking at the SML-2 or 3 and this other rack...
willie
Thread
aussies
bit
bra
build
equipment
grade
hey
kind
line
multi
online
page
plenty
racks
reading
report
safely
shop
spend
squat
strength
test
thoughts
top
wanting
added
board
chat
choc
der
difference
flavours
guys
interesting
milk
natural
pro
protei
protein
pure
retailer
share
shop
site
supp
talking
tha
url
wanting
wee
Looking to buy a new general purpose barbell to replace my cheap crappy one and I found this one on Gym Direct
http://www.gymdirect.com.au/shop/weights-bars-dumbbells/bars/olympic-size/elite-pro-olympic-bar-1500lbs-rated/
Does anyone have any experience with them? I'm in Brisbane so I can't...
Do_I_even_lift
Thread
barbell
bars
brisbane
cheap
check
crappy
deal
decent
dumbbells
elite
experience
found
general
good
gym
lbs
lifts
muscle
olympic
pro
replace
shop
size
table
weights
45 Degree or Roman Chair back extension machine?
I would like something I could do a bodyweight type exercise after squatting and deadlifting.
Can't afford a GHR as they are $500.
afford
back
bit
bodyweight
chair
cheap
deadlifting
equipment
exercise
extension
foldable
ghr
grade
half
hat
machine
roma
roman
shop
sit ups
squat
squatting
strength
type
ups
Hi so im new to the forum and I was thinking of buying a lifting belt but i dont know whats the difference. I was on my usual and see many options but are there really any differences or is it just the look of it? Helpp!:confused:
GYMRVT
Thread
belt
belts
buying
confused
difference
differences
don
fat
forum
good
king
leather
lifting
line
online
options
preference
result
serious
shop
thi
thinking
url
usual
years
Hey guys,
has anyone ever built there own plyo boxes ? i was thinking of building some for the home gym just wondering what type of wood to use ?
Any suggestions would be appreciated, i'll also do a write up when they're done/during build!
appreciated
boxes
building
built
deal
equipment
fit
fitness
good
guys
gym
hey
home
home gym
king
pre
shop
suggestions
thi
thinking
type
whe
wondering
wood
write
For those who love potatoes and have been enjoying the Carisma potatoes (distributed solely through coles for an exorbitant price) there is another potato available with identical macros. I'm not sure whether it is actually the same type of potato being sold under another name (maybe the...
Just a quick announcement but our all in one True POST formula had had a revamp - a simple change but one that has made a massive difference to the end product.
We have swapped the 6g of regular BCAA's for 6g of premium Ajinomoto Japanese BCAA's.
This improvement has caused the taste to be...
adding
announcement
bcaa
caused
cement
change
difference
end
feedback
formula
hat
improvement
japanese
made
massive
mix
post
product
quick
rate
regular
shop
simple
true
week
How To Shop For Clothes Online And Get A Perfect Fit
Shopping for clothes online can get you great style at bargain prices. The worry is that because you’re buying sight-unseen, it won’t fit and you’ll waste your money or have to deal with the hassle of returns. This is how to make sure that...
Do you own or use a small Gym?
Do you know someone who own's , or pherhaps you use a small local gym ?
Are you wanting a place to discuss topics relevant to your gym?
Setting up your own forum can be costly and time consuming,Let Ausbb do the work for you. Ausbb is the place for you , we are...
Anyone ordered from these guys?
$3.50/kg and $20 flat shipping to all major cities in Australia. Sounds pretty damn cheap, especially the shipping as shipping to Perth on weights is ridiculous.
The Kettlebell Shop - Kettlebells only $3.50/kg, and cheap freight!
Im interested in getting bang for my buck as im guessing all steel cut oats etc would be the same.
Is it better to get the from health food stores or supermarkets?
anyone on here like beef jerky?
i love it, so today im making my own.
tonight ill let you know if its any good and ill post the recipe here
right now it smells soooooooooo good
With Bikes so popular and coming in many shapes and sizes to handle all sorts of duties , it is important to use a decent quality bike. don't buy toy bikes you should buy something of decent quality toy bikes will only give you a bad taste at cycling , buy from a local bike store who have the...