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formula

  1. S

    Fuck me Nick

    Have you guys changed the formula for your WPC Vanilla Bulk Nutrients; ? Just filled less than half of my BN shaker with water then added 50 gram of Vanilla WPC. Opened the top and the froth was over flowing. More than half of the Shaker is froth. Added my Oats ( Big Mick; ) and now theres a...
  2. M

    Hemo Rage Review

    Nutrex just re-released this product. HEMO RAGE is one of the strongest preworkouts I have tried. It doesn't, however, leave me feeling lightheaded or spaced out like some other really strong PWs do thanks to the new ingredients in this formula. There is no crash. It provides solid energy...
  3. JUST.BLAISE

    New Formula True POST - Now with Ajinomoto BCAA's

    Just a quick announcement but our all in one True POST formula had had a revamp - a simple change but one that has made a massive difference to the end product. We have swapped the 6g of regular BCAA's for 6g of premium Ajinomoto Japanese BCAA's. This improvement has caused the taste to be...
  4. A

    Formula 1 Pit Stops 1950 & Today

  5. A

    2014 Formula 1 Australian Grand Prix

    This data was lifted directly from vivaf1.com Weather Schedule Code: Practice 1 Fri 12:30 Practice 2 Fri 16:30 Practice 3 Sat 14:00 Qualifying Sat 17:00 Race Sun 17:00 (times are AEDST) 2014 Teams & Drivers Red Bull Infinity (1. Sebastian Vettel / 3. Daniel Ricciardo)...
  6. J

    Estimated 1rm formula

    Any suggestions on a good (accurate) 1rm formulas? Its nearly two months since I started training and I am going to test my 1rm's every two months. Unfortunately didn't do it at the start so will have to use an estimate.
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