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tricks

  1. A

    Pct tips and tricks

    Hi All 35 year old from Bris here I’m just wondering if anyone would like to share some tips for not feeling so deflated during PCT
  2. A

    Neck pain

    After the back pain, neck pain is one of the most common pain that is people are suffering from it. The neck pain doctor used different treatment tricks to treat the neck pain like Acupuncture, herbal remedies, massage, yoga, and Pilates, Chiropractic care , Medication , Physical therapy.
  3. A

    Weekly Discussion Thread #3

    This weeks topic: Calves. · How do you train them? · Tip/tricks? · Do you believe that calf size is almost entirely genetic? · How big are your calves? Have you grown them significantly? · Thoughts on proper size/proportions? Feel free to discuss anything...
  4. A

    Best Foods and Tricks for Dining Out

    What are your favorite places to get food when dining out? What are your go-to meals when eating out with friends? Have any tips/tricks to share with everyone?
  5. A

    Work out like a soldier: Old-school fitness tricks from World War II

    In wartime, ordinary people left their comfortable lives behind. Picture: IHPRA Source: Supplied WHEN ordinary citizens were called up to fight in World War II, most needed a complete physical overhaul. A US army fitness manual from 1946 known as FM 21-20 reveals the toughness and precision...
  6. steveP

    Flickfessions

    I've been doing movie reviews for almost 3 and a half years with over 300 movies. As I enjoy movies far more than TV, I watch quite a lot and enjoy discussing them. I'm a regular listener to the podcast called The Film Vault, which also gave me the idea to blog about movies. The Film Vault |...
  7. A

    Glossary Of Common Gym Terms

    Glossary Of Common Gym Terms If you've ever had occasion to visit a gym, you've no doubt heard people talking about "feeling the burn" and "pumping up." But did you ever wonder what people were really saying? Here are some common terms and phrases...
  8. A

    Pole Dance Instruction, Tips & Tricks Videos

    Pole Dance Instruction, Tips & Tricks Videos http://www.youtube.com/v/yXDkzfHrBIk How to Pole Dance for Fitness : Posture Tips for Pole Dancing Exercises http://www.youtube.com/v/QVl6r4vUSxk Basic Pole Dancing Exercises : How to Pole Dance with Heels http://www.youtube.com/v/HkhPVyrvdPs...
  9. kindred

    Older women vs younger women

    They seem different but why? Is there a documentery about this I can watch? If not If I made one would you watch it? What channel do you tink would pick this doco up? ABC???
  10. kindred

    Tips and tricks to avoid muscle wasteing during a cutting phase

    Not sure if i have the terminology right but I want to loose some fat but keep the muscle that I have. Does anyone have any tips or tricks that will assist in this endevour? I have read that usually you can either loose fat and muscle or gain muscle and fat but you cant loose fat and gain...
  11. B

    [Cycling] Easy Tricks?

    hi ya all at ausbmx or should that be ausbb ? anyway here goes i was wondering what sort of tricks are easy, i just started riding a few days ago, so can you just write some tricks and any tips thanx
  12. S

    [Cycling] Tricks

    DISCLAIMER:do these tricks at your own risk Beginner Curb Endo: Basically, the name is self-explanatory. All you do is ride up to a curb at a slow walking pace. When your front tire hits the curb, throw your weight forward, un-weighting the back of the bike. The back wheel will come off the...
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