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magnesium

  1. J

    Supplements for fat loss

    Any specific brand recommendations would be great! Currently taking L-carnitine, magnesium, fish oil, multi and digestive enzymes...
  2. Big Mick

    Multivitamin Discussion

    Do you take them?? If yes which ones, if no why not?? Any research or opinions of why and why not. I currently take Cenovis Men's Multi Performance. Why?? Just in case, I do miss it often and will go without taking it for a while. Don't notice any difference if I take it and don't take it...
  3. brettswhey

    Feet twitch when you sleep? Lack of magnesium?

    Lads/ladettes, Apparently my toes twitch when Im asleep. I've never felt it wake me up but it has been driving the wife mad. This usually results in her nudging- and me waking up with an elbow in my side. Up until two months ago I was doing round the clock shiftwork. I did this for five years...
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