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AusBB Military Press competitions
You can post as many times as you like, but clip, date, and bodyweight must be provided on each occasion.
Lifts can be from rack, or from ground.
In case of lift from ground, as much more impressive, an extra 2.5kg is added to lift when working out...
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jan
kyle
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Hi Everyone,
To receive the 10% discount on Gym Direct products, simply let us know you're a ausbb.com member when ordering. There is no discount code required. Please send your order to sales@gymdirect.com.au.
Please note - No further discount is available for package deal prices (as a...
Trying to get fit and have used everything excuse under the sun? Stop no more , you have no excuses , check out this guy
Kyle Maynard is a congenital amputee but he doesn't let it stop him from staying fit. Fitness is a huge part of his life and he is the owner of a gym in Suwanee, GA called...
Gents & ladies,
I have to say that my faith in humanity is wavering
over the last 3 weeks. I have no confidence in most
of the population.
I was talking with a guy I know from work the other day.
We got on to the subject of how long we have been
with our partners. He was 11yrs I am about 12...
Hi,
I know for low bar squats you should initiate the movement with the hips, as if sitting on the toilet. But what about high bar squats? Do I still initiate the movement with the hips?
Thanks
bar
barefoot
body
break
comfortable
drops
good
high
hips
ice
knees
kyle
learn
low
mat
matter
people
question
questions
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thing
Hey can someone please tell me which is a better back exercise, the bent over barbell row or the one arm dumbell row??
I want to strengthen lower back and lats mainly.
sicr1000
Thread
aaron
arm
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dumbell
easier
form
good
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jury
kyle
lots
quicker
recommend
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rows
safely
tha
whe