If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
You would think if a Vegan diet was optimal for sports performance, someone would have worked it out decades ago.
A bit of research shows most of the athletes featured are fake vegans, or have deteriorated while on a vegan diet...
ago
arnold
athletes
based
bit
chicken
coa
coat
die
diet
fake
featured
optimal
performance
plan
research
shows
sports
thi
vegan
video
watch
worked
world
youtube
https://www.youtube.com/watch?v=8COaMKbNrX0
found this interesting.Not sure if it belongs in this particular sub section but yeah has some application i spose.Just as a side note i looked up world and nz athletic records,some records like the nz 800 m record are over 50 yrs old.Pretty amazing...
800
amazing
application
athletes
athletic
bet
extremely
interesting
looked
note
par
pre
pretty
raw
records
section
set
side
today
url
watch
world
yeah
youtube
yrs
I reckon taurus would be number one, but Gerry would be second.
Not only is Gerry strong as a Bull but he's conditioned to do most hard physical activities.
Stiffy
Thread
activities
athlete
athletes
ausbb
bull
conditioned
deadlift
est
gerry
greatest
grunta
hard
hey
number
overweight
physical
reckon
side
spar
squat
strength
strong
thi
things
true
amazing
athletes
attach
bodybuilder
bodybuilders
equal
evolution
gallery
goods
lege
legendary
levrone
mirror
olympia
poses
question
ray
samir
thi
things
thread
whe
win
won
zane
No surprises for number one, ...but but no Tiger. WOW
http://theundefeated.com/features/50-greatest-black-athletes/#earl-campbell
......but but no Tiger. WOW
http://www.charlotteobserver.com/sports/article166247672.html
WADA news release on the increase in SARM positives among athletes. Prolly not applicable to you at all if you don't compete, but it's worth knowing for your own health decision making.
https://www.usada.org/growing-evidence-ostarine-athlete-risk/
Compression tights are touted as enabling athletes to run faster and farther, while reducing injuries, but a new Nike-funded study — one that appears to have backfired on the clothing manufacturer — suggests these trendy items don't work as advertised.
Read more at...
000
athletes
clothing
color
compression
don
faster
hat
injuries
items
manufacturer
nike
read
reducing
rez
run
shows
study
suggests
tha
tights
trendy
url
useless
work
Study: "The effects of tissue flossing on ankle range of motion and jump performance"
Not the biggest or best study (and it's only 1) but still some neat findings;
• Floss bands applied to the ankle for ∼2 mins increase dorsiflexion and plantarflexion ROM.
• Application of a floss band to the...
application
article
athletes
bands
biggest
color
eat
effects
improve
increase
injury
issue
jump
leg
motion
neat
performance
plan
range
reduce
risk
single
study
tissue
warm
Around 3,000 athletes test positive for doping worldwide every year. And the sports where cheating happens the most are...
"The Race to Dope", Four Corners, Monday night on ABC TV and ABC iview.
Where do the banned substances used by elite athletes come from? Learn about the international dope...
000
abc
athletes
ban
banned
cheating
color
day
doping
elite
facebook
international
learn
manufacturing
monday
network
night
positive
race
sports
substances
test
tonight
work
year
This is old news, for those who are in the know, but it has now been shown that beetroot juice does improve performance.
Its also a great stim for fat loss.
http://www.watoday.com.au/wa-news/university-of-wa-researchers-find-beetroot-juice-could-enhance-athletes-20160307-gncwwj.html
160
201
athletes
beetroot
egg
enhance
fat
find
great
hat
improve
juice
loss
news
performance
researchers
roo
root
show
shown
stim
tha
university
url
work
200
2005
2007
690
abc
athletes
athletics
bans
bbc
championships
est
net
news
org
positive
press
release
space
sport
subs
substances
undetectable
url
watch
world
Rare interview of Phil Heath and Kai Greene before the 2012 Sheru Classic. Rare as in referencing the cordialness of the interview between the two athletes!
Sadly, all good things seem to come to an end in the world of stimulants. AMP Citrate's future is unpredictable at best so we've created a limited edition capsule so you can continue to maximise your workouts. Containing AMP Citrate and Caffeine, this is the ideal 'pick me up' to power your...
amp
athletes
bulk
caffeine
conti
created
edition
end
form
future
good
ideal
limited
long
pick
power
product
rate
recommended
sports
things
time
today
workouts
world
To figure out what ancient warriors ate, the researchers examined the remains of 22 gladiators using stable carbon and nitrogen isotope analysis. The article is a little on the anthropological side, but it is a very good look at ancient nutrition and compares them to modern methods...