• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

plastic

  1. Headley

    Building flyscreens on windows

    Hey guys, Moving upstairs at the gym into a big queenslander house. Has lots of windows with no flyscreens but there are a lot of bloody mossies and midgees flying around so need to get some screens made. Gonna grab some of the following...
  2. A

    take note women:Gwyneth Paltrow's trainer says no woman should lift over 3lbs

    Thats right folks, you read the title right! “No woman should lift more than 3 pounds.” This pearl of wisdom came out of the mouth of Gwyneth Paltrow’s trainer Tracey Anderson during an appearance on Oprah. (Ok before I get bombarded with questions about why I was watching Oprah I will include...
  3. DREADLIFT

    The whats in your gym bag thread

    Possibly repost topic, but meh, realised today i have alot of fucking shit in my gym bag. Thread title says it all, WHATS IN YOUR GYM BAG BRO... - TK knee sleeves - Wrist straps - Chalk (shiny fitness gym, need to BYO, enjoy making a mess) - Ab wheel (commercial gym is too comercial to even...
  4. kindred

    Plastic or Glass containers?

    I have read that plastic can bleed toxins into food and liquads. Do you believe this? Do you use plastic or glass containers?
Top