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Hi all,
Having issues with my shoulder and in need of a good physio.
I am located in the Northern suburbs of Melbourne.
I know an excellent one (Andrew Lock) but he is booked out for quite a while.
Can anyone recommend anyone in the Northern Suburbs of Melbourne.
Any feedback would be great...
Does alcohol impact on strength increases?
My beer fridge is located right next to my training equipment. Im now keeping hydrated with beer during a workout... is this a nono?
Strength training is turning me into an alcoholic. Lol.
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