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maniac

  1. BrisVegasGhost

    Carb Cycling

    Carb Cycling...is it an effective fat loss formula if your diet and training is dialled in? I don't know a great deal about it or the full science. But my understanding is you would have a low carb day or maybe two and then a higher carb day. I am 84 kg and having 2600calories a day. I have...
  2. alex

    Chicken maniac!!

    Against my best judgement and will power i just smashed 10 pieces of original recipe KFC chicken!!! Although feeling a little bit chubby now (and not in the good way) ((penis joke)) i has def filled in my lunch time meal. Does anyone else here ever just go crazy and hit up KFC!!! im sort of...
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