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2001

  1. Shrek

    How the 2001 mr. Olympia was fixed!

    How the 2001 Olympia was Fixed! It was shortly after 2.25pm on Saturday October 27, 2001, at the Events Center of Las Vegas' Mandalay Bay Resort & Casino. As NPC Chairman and head of the IFBB judges committee Manion couldn't believe his eyes. There, for all to see was the reality that Jay...
  2. Shrek

    Ronnie Coleman

  3. Semillon

    How long do muscles grow after resistance training?

    As a matter of pure curiosity, is it known for how long your muscles are growing after a strenght training session? eg: something along the lines of a 5x5 strength program. An article I found suggests 24 hours, however given that its not uncommon to experience soreness beyond that time, the...
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