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smashing

  1. Stiff 2G

    Gerry conquers NZ Rugby

    I think we need a new thread for this.
  2. Fadi

    [Article] Fadi’s smashing the myth of muscle gain/fat loss

    want to gain muscle I want to lose fat I don’t mind gaining muscle and fat; as long as the scale tips in favour of muscle. I don’t care; I just want to gain weight I don’t care; I just want to lose weight I want to lose fat but not muscle I want to lose fat but maintain as much muscle as...
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