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  1. Headley

    Best way to eat chicken for weight loss?

    Hey guys, I got 6 weeks to lose 6 kilos, it should be easy and i want to lose them asap. What's your best way of preparing chicken and broccoli? - Roast it as is - Roast it with a rub/coating - Marinated - Crumbed etc?
    • Headley
    • Thread
    • asap broccoli chicken coa day easy eat fish grilled guys head health hey kilos lose loss preparing roast rub soup trade weeks weigh weight weight loss
    • Replies: 20
    • Forum: Nutrition & Diet
  2. J

    Deadlifting and assisting tools?

    Who here uses straps and/or belts for deadlifting? I seem to have got to the max I can lift without using these tools, but I just can't push past past a certain weight. I would love to be able to push a bit more without using straps etc. any tips on how to improve my grip because this is the...
    • Josh_GTiR
    • Thread
    • advice assisting deadlifting figure lemon milk motion peeling rub savage stone tools warm water worst
    • Replies: 104
    • Forum: BodyBuilding Training Discussions
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