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Tag: train

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  1. How to increase vertical jump & agility? - (For basketball)

    Started by Barry_, 15-10-2009 06:41 PM
    5 Pages
    1 2 3 ... 5
    agility, basketball, body, box, calf, exercises, fast, hard, inches, increase, increasing, join, jump, program, rain, reps, sets, sprints, suggest, train, training, vertical, weight, wrong
    • Replies: 46
    • Views: 5,442
    Last Post: 29-05-2020 02:53 PM
    by hooper2000  Go to last post
  2. Opening a gym - The future

    Started by toliveistodie, 08-05-2020 09:50 PM
    allowed, big, chat, color, end, good, gym, gyms, hey, idea, kit, long, love, people, place, post, proper, quick, rain, stuff, things, time, train, vision, wee
    • Replies: 0
    • Views: 175
    Last Post: 08-05-2020 09:50 PM
    by toliveistodie  Go to last post
  3. Arimadex or Novaldex

    Started by EcoBoost69, 10-03-2020 01:39 PM
    advice, bike, body, building, cardio, control, crazy, diet, evening, fat, good, grow, growth, high, muscle, question, real, run, running, sex, site, starting, strength, train, years
    • Replies: 5
    • Views: 658
    Last Post: 28-03-2020 02:07 PM
    by Timeah  Go to last post
  4. Mark Wahlberg

    Started by Shrek, 26-11-2019 06:24 PM
    • Replies: 7
    • Views: 1,147
    Last Post: 27-11-2019 08:53 PM
    by Shrek  Go to last post
  5. Why train, fucken?

    Started by Stiff 2G, 11-10-2019 01:18 PM
    3 Pages
    1 2 3
    700, behalf, cardio, daughter, encrypted, function, grunt, grunta, happy, hat, images, largest, pre, rain, scared, school, shrek, soft, stiff, strongest, tapatalk, tha, thing, train, yeah
    • Replies: 23
    • Views: 2,641
    Last Post: 22-10-2019 08:51 PM
    by Shrek  Go to last post
  6. Fasted training

    Started by Stiff 2G, 20-09-2019 04:22 PM
    2 Pages
    1 2
    add, bbq, big, carb, day, die, diet, eat, egg, experience, generally, green, hat, low, meal, mince, patties, post, rain, recently, salad, thoughts, train, training, variety
    • Replies: 15
    • Views: 1,444
    Last Post: 22-09-2019 01:43 PM
    by Stiff 2G  Go to last post
  7. Carbohydrates, are they necessary?

    Started by Stiff 2G, 18-09-2019 05:08 PM
    2 Pages
    1 2
    bet, carb, carbohydrates, die, diet, fat, helpful, hey, imo, loading, meal, morning, nigh, night, oats, post, rain, sleep, stiff, tapatalk, thi, thing, train, training, whe
    • Replies: 12
    • Views: 1,494
    Last Post: 22-09-2019 01:01 PM
    by showdownhero  Go to last post
  8. Hi, I am Joshua

    Started by JoshuaYeohL.T.E, 31-05-2019 06:04 PM
    520, 730, act, boxing, clearance, con, contact, interested, iphone, kunce, live, pre, rain, sapp, sell, tac, tapatalk, train
    • Replies: 1
    • Views: 2,037
    Last Post: 31-05-2019 08:44 PM
    by Shrek  Go to last post
  9. Chasing rules and regs

    Started by trenhard, 30-05-2019 09:45 PM
    arms, ausbb, big, donít, fee, feet, file, found, hey, iphone, link, office, peoples, rain, reg, rules, run, soft, step, tapatalk, thi, thing, train, wro, wrong
    • Replies: 8
    • Views: 2,137
    Last Post: 31-05-2019 11:51 PM
    by WoodyAllen  Go to last post
  10. eddie hall

    Started by littlegerry, 13-04-2019 09:24 PM
    eddie, hall, hat, interesting, list, mate, opinion, pre, pretty, rain, set, standard, strength, strength training, strong, tapatalk, tha, thoughts, train, traini, training, url, watch, youtube
    • Replies: 2
    • Views: 1,171
    Last Post: 14-04-2019 09:12 PM
    by littlegerry  Go to last post
  11. What's more important for building muscle carbs or protein?

    Started by Downsvalve, 25-01-2019 11:37 PM
    2 Pages
    1 2
    addition, body, body weight, building, calories, carbs, carbs or, color, energy, generally, glycogen, grams, home, important, muscle, nutrients, people, pound, pro, protein, rain, requirements, train, weigh, weights
    • Replies: 10
    • Views: 2,162
    Last Post: 22-03-2019 07:52 PM
    by Cum Shot  Go to last post
  12. Thinking of training squats, dips and curls only

    Started by 0ni, 10-09-2018 10:38 AM
    5 Pages
    1 2 3 ... 5
    back, body, catch, confused, curls, del, delts, dips, grow, guys, hat, improve, king, par, parts, rain, rest, squats, tha, thinking, thoughts, train, training, whe, wondering
    • Replies: 40
    • Views: 5,850
    Last Post: 24-11-2018 11:39 AM
    by Cum Shot  Go to last post
  13. I need feedback about the workout log app

    Started by veegurfit, 07-08-2018 10:29 PM
    advertising, aiming, comfortable, conti, created, easy, feedback, find, forward, free, google, gym, hat, important, log, logging, make, money, people, published, rain, share, tool, train, workouts
    • Replies: 1
    • Views: 1,125
    Last Post: 08-08-2018 06:16 PM
    by Cum Shot  Go to last post
  14. Deficit Deadlifts, Friend Or Foe?

    Started by Sticky, 13-06-2018 07:47 PM
    biggest, breaking, build, deadlifts, effective, exercise, good, high, hit, injury, intensity, love, make, mind, people, rain, risk, slightly, start, starting, strength, train, training, weak, work
    • Replies: 1
    • Views: 1,357
    Last Post: 14-06-2018 08:46 AM
    by 0ni  Go to last post
  15. HGH: what are peopleís thoughts on it. Is it worth doing. Results?

    Started by cavanoughaiden, 12-06-2018 01:57 PM
    5 Pages
    1 2 3 ... 5
    age, art, exercises, great, heavy, hgh, join, joint, lower, october, pains, physio, properly, rain, results, side, star, start, thing, thoughts, train, wanting, weigh, weights, worth
    • Replies: 46
    • Views: 7,633
    Last Post: 06-10-2018 06:30 PM
    by Darkoz  Go to last post
  16. Maximising Your Total, Through Attempt Selections

    Started by Sticky, 07-06-2018 07:41 AM
    1st, advice, biggest, day, difference, experience, guys, gym, high, hit, important, injury, list, make, makes, piece, squats, strength, things, total, train, training, training partner, warm, work
    • Replies: 0
    • Views: 1,048
    Last Post: 07-06-2018 07:41 AM
    by Sticky  Go to last post
  17. Rippetoe vs PTC

    Started by macca, 29-09-2010 12:12 PM
    4 Pages
    1 2 3 ... 4
    back, bad, embrace, gain, give, good, hat, hey, left, lemon, mobile, mouth, needed, progress, ptc, rain, results, rippetoe, size, sort, step, train, training, type, ways
    • Replies: 39
    • Views: 11,870
    Last Post: 09-04-2018 08:24 PM
    by Cum Shot  Go to last post
  18. Basics of getting stronger and/or bigger

    Started by WoodyAllen, 21-01-2018 02:43 AM
    2 Pages
    1 2
    articles, arts, basics, bigger, dura, exercise, fibres, gym, happen, heavier, human, increase, light, load, make, muscles, number, questions, rain, reps, size, star, starts, stronger, train
    • Replies: 14
    • Views: 2,820
    Last Post: 22-01-2018 05:58 PM
    by spartysucks  Go to last post
  19. Buying SARMs, peptides in Hong Kong

    Started by Craig Anderson, 12-01-2018 02:12 PM
    amount, australia, bags, buying, carry, color, cool, day, hour, light, long, matter, powder, products, rain, research, sense, shipping, suspension, takes, things, time, train, uni, worth
    • Replies: 2
    • Views: 2,047
    Last Post: 12-01-2018 07:23 PM
    by simo74  Go to last post
  20. Sumo and super Bench arches.

    Started by spartysucks, 01-01-2018 09:08 PM
    3 Pages
    1 2 3
    bench, big, conventional, don, hard, huge, hurt, king, lifters, numbers, peeps, perspective, powerlifting, pull, put, rain, rules, sport, stream, stronger, sumo, super, thinking, train, wrong
    • Replies: 25
    • Views: 3,461
    Last Post: 13-01-2018 12:33 PM
    by spartysucks  Go to last post
  21. Noob needs a power cage

    Started by Reszo, 17-11-2017 03:34 PM
    5x5, area, bar, bench, difference, ebay, end, fitness, head, lifting, links, machine, mega, online, post, press, rack, rain, safety, squats, started, time, train, weights, year
    • Replies: 8
    • Views: 2,583
    Last Post: 23-11-2017 11:30 AM
    by White_Lie  Go to last post
  22. Creatine

    Started by Cum Shot, 18-10-2017 05:22 PM
    5 Pages
    1 2 3 ... 5
    anymore, average, bet, changing, crea, creatine, day, die, diet, eve, gains, good, hat, intake, lol, mono, preworkout, pro, protein, rain, research, supplement, supps, train, work
    • Replies: 46
    • Views: 16,265
    Last Post: 09-01-2018 09:17 AM
    by Cum Shot  Go to last post
    • Replies: 0
    • Views: 1,775
    Last Post: 18-10-2017 03:42 PM
    by Admin  Go to last post
    • Replies: 30
    • Views: 7,168
    Last Post: 09-10-2017 11:56 AM
    by Neddysmith  Go to last post
  23. powerlifting duo rise to challenge

    Started by Admin, 23-08-2017 11:32 AM
    advice, amazing, basic, body, breaking, build, building, building strength, day, eating, good, gym, happy, people, program, routines, strength, time, train, training, water, weights, women, work, workouts
    • Replies: 0
    • Views: 1,057
    Last Post: 23-08-2017 11:32 AM
    by Admin  Go to last post
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