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  1. First Cycle Questions

    Started by newtothis, 24-05-2020 02:40 PM
    advice, art, current, cycle, day, days, feedback, gear, give, half, hat, hate, hour, paying, plan, question, questions, recently, specific, star, start, starting, supplier, tested, weeks
    • Replies: 0
    • Views: 0
    Last Post: 24-05-2020 02:40 PM
    by newtothis  Go to last post
  2. ASAP Soon to be Wife wants help to lose weight

    Started by Jarrodthenoob, 02-05-2020 05:07 PM
    3 Pages
    1 2 3
    affect, asked, assistance, clen, clever, day, dosages, eats, exercises, form, forum, great, hey, lose, lose weight, monday, order, recommend, table, tablet, tha, types, weigh, weight, wife
    • Replies: 20
    • Views: 722
    Last Post: 08-05-2020 11:43 PM
    by WoodyAllen  Go to last post
  3. KB swings challenge

    Started by jzpowahz, 10-11-2011 12:19 PM
    21 Pages
    1 2 3 ... 21
    000, 100, 2kg, 32kg, 500, 5000, buddy, challenge, crack, day, eve, guy, hat, lol, powerlifter, record, resurrection, swing, swings, tapatalk, tha, thread, weeks, yeah, yesterday
    • Replies: 204
    • Views: 12,998
    Last Post: 30-04-2020 10:46 AM
    by jzpowahz  Go to last post
  4. Vegetarians and protein

    Started by Noobienoo, 12-03-2020 08:30 AM
    #12, 80kg, art, calculators, day, eggs, gain, gain muscle, good, hank, hat, hey, lower, means, muscle, place, pro, protei, protein, read, start, tha, vegetarians, veggies, world
    • Replies: 9
    • Views: 627
    Last Post: 01-05-2020 06:56 PM
    by mickled  Go to last post
  5. Brisbane TRT Sustanon 250 seeking advise

    Started by Zak, 12-02-2020 02:02 PM
    advice, blood, couple, day, finger, fun, funny, good, great, guys, gym, heal, health, huge, life, long, member, sex, sleep, split, test, trt, week, weekly, working
    • Replies: 3
    • Views: 910
    Last Post: 15-02-2020 11:59 AM
    by MattM1979  Go to last post
  6. g'day...

    Started by Jbmelbourne, 12-02-2020 07:38 AM
    201, 2017, advice, attack, based, bullshit, day, good, hear, heart, huge, keeping, las, melbourne, people, read, results, supplements, tack, taking, traini, training, tri, yrs
    • Replies: 4
    • Views: 432
    Last Post: 12-02-2020 06:57 PM
    by Shrek  Go to last post
  7. Help with AIís needed please!!

    Started by xvx81, 30-01-2020 01:56 PM
    advice, area, arimidex oestrodiol aiís, arms, cycle, day, dose, due, endo, good, guys, half, hat, hey, high, knew, monday, needed, newcastle, super, test, time, tonight, week, wondering
    • Replies: 0
    • Views: 598
    Last Post: 30-01-2020 01:56 PM
    by xvx81  Go to last post
  8. Older lifters training thoughts

    Started by Rev, 24-01-2020 03:03 PM
    2 Pages
    1 2
    ausbb, bench, bike, bike accident, bit, body, compound, day, experience, find, gym, improve, injuries, lifting, long, major, make, morning, parts, question, squats, strength, strength training, training, years
    • Replies: 10
    • Views: 1,226
    Last Post: 28-01-2020 05:59 AM
    by Rev  Go to last post
    • Replies: 3
    • Views: 906
    Last Post: 23-01-2020 10:41 PM
    by MattM1979  Go to last post
  9. Back after a long break

    Started by MikeW, 08-01-2020 08:23 PM
    art, ausbb, bit, crazy, day, diet, find, fitness, good, guys, gym, happy, life, long, overweight, post, program, routine, start, time, training, weak, work, year, years
    • Replies: 8
    • Views: 1,383
    Last Post: 24-01-2020 02:14 PM
    by Rev  Go to last post
  10. Forming a 6 pack/rate my training

    Started by darkknight!, 24-12-2019 05:46 PM
    2 Pages
    1 2
    abs, add, bench, cardio, chest, day, dumbell, feel, flat, free, hey, incline, lower, months, pack, rate, routine, sets, started, stop, ted, training, wanted, weights, working
    • Replies: 16
    • Views: 1,794
    Last Post: 05-01-2020 02:00 AM
    by Ed Nigma  Go to last post
  11. The Game Changer

    Started by Big Mick, 04-12-2019 12:45 AM
    2 Pages
    1 2
    amazing, benefits, cha, change, day, diet, doco, eating, film, food, fruit, game, heard, hey, improving, intake, people, real, shi, shit, tapatalk, thoughts, total, vegan, watched
    • Replies: 18
    • Views: 1,727
    Last Post: 16-12-2019 11:26 AM
    by Grunta  Go to last post
  12. Mark Wahlberg

    Started by Shrek, 26-11-2019 06:24 PM
    • Replies: 7
    • Views: 1,147
    Last Post: 27-11-2019 08:53 PM
    by Shrek  Go to last post
  13. [Article] Big Dogs 4

    Started by Timeah, 02-11-2019 01:30 PM
    2nd, 440, 5kg, 70kg, big, day, dogs, fucking, giant, good, graham, johns, leading, manuel, mind, place, set, setting, sit, squat, stone, tapatalk, total, watching, weighing
    • Replies: 4
    • Views: 507
    Last Post: 02-11-2019 03:07 PM
    by Timeah  Go to last post
    • Replies: 8
    • Views: 1,028
    Last Post: 23-10-2019 08:52 PM
    by simo74  Go to last post
  14. Guide to getting Zyzz's body.. umirin brah?

    Started by John555, 25-09-2012 10:55 PM
    20 Pages
    1 2 3 ... 20
    • Replies: 198
    • Views: 53,102
    Last Post: 21-10-2019 02:13 PM
    by Stiff 2G  Go to last post
  15. How Zyzz died

    Started by Anonymous, 20-10-2019 10:31 AM
    6 Pages
    1 2 3 ... 6
    australia, based, bodybuilder, bodybuilders, bodybuilding, clothing, day, diet, girls, guy, gym, high, main, morning, nutrition, people, pictures, pressure, protein, riding, skin, skinny, training, work, years
    • Replies: 50
    • Views: 4,951
    Last Post: 19-01-2020 12:32 PM
    by wormie  Go to last post
  16. Fasted training

    Started by Stiff 2G, 20-09-2019 04:22 PM
    2 Pages
    1 2
    add, bbq, big, carb, day, die, diet, eat, egg, experience, generally, green, hat, low, meal, mince, patties, post, rain, recently, salad, thoughts, train, training, variety
    • Replies: 15
    • Views: 1,444
    Last Post: 22-09-2019 01:43 PM
    by Stiff 2G  Go to last post
  17. Meal Plan - Personalised to fit your Lifestyle & Needs

    Started by Multi-wholesome, 03-08-2019 11:19 PM
    2 Pages
    1 2
    based, check, day, exercise, food, free, gain muscle, guide, guys, heal, healthy, ideal, important, list, long, lose weight, makes, mass, meal, meal plan, nutrition, plan, start, total, weekly
    • Replies: 11
    • Views: 2,211
    Last Post: 08-08-2019 11:44 AM
    by Multi-wholesome  Go to last post
  18. [Article] A young man at the gym tells me that he only does 3 meals a day to achieve daily calo

    Started by davileme94, 10-07-2019 04:47 PM
    5 Pages
    1 2 3 ... 5
    body, bullshit, calories, daily, day, eating, effective, fat, gains, giving, goal, gym, hat, hours, important, life, makes, man, muscle, nutrients, reaching, state, tells, usa, young
    • Replies: 40
    • Views: 3,747
    Last Post: 31-07-2019 09:23 PM
    by Timeah  Go to last post
    • Replies: 8
    • Views: 3,284
    Last Post: 03-09-2019 04:17 PM
    by Mattymoo  Go to last post
  19. Lunch on the run..........on the walk

    Started by Snoochies, 24-06-2019 01:56 PM
    2 Pages
    1 2
    bowls, breaks, carbs, chicken, day, desk, eat, heading, high, ideas, job, king, lunch, office, prep, pro, protein, run, steamed, suggestions, thinking, veggies, walk, work, workout
    • Replies: 10
    • Views: 2,017
    Last Post: 27-06-2019 01:14 PM
    by Snoochies  Go to last post
    • Replies: 2
    • Views: 685
    Last Post: 17-05-2019 09:10 AM
    by IRON TANKS  Go to last post
  20. ISIS fanatics celebrate Sri Lanka attacks

    Started by Shrek, 22-04-2019 11:06 PM
    500, attack, attacks, bombers, bombings, celebrate, day, easter, hey, injured, killed, left, line, massacre, online, people, praise, revenge, rib, state, suicide, sunday, tack, url, zealand
    • Replies: 8
    • Views: 1,623
    Last Post: 24-04-2019 07:08 PM
    by Grunta  Go to last post
  21. 4 day split

    Started by Titicaca, 12-02-2019 03:38 PM
    abs, back, bet, bis, bodyweight, calves, chest, day, difference, fri, grow, growth, ins, legs, makes, mate, mon, routine, shoulders, split, sun, thi, thurs, tris, tues
    • Replies: 6
    • Views: 1,522
    Last Post: 14-02-2019 04:35 AM
    by littlegerry  Go to last post
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