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  1. KB swings challenge

    Started by jzpowahz, 10-11-2011 12:19 PM
    21 Pages
    1 2 3 ... 21
    000, 100, 2kg, 32kg, 500, 5000, buddy, challenge, crack, day, eve, guy, hat, lol, powerlifter, record, resurrection, swing, swings, tapatalk, tha, thread, weeks, yeah, yesterday
    • Replies: 204
    • Views: 12,998
    Last Post: 30-04-2020 10:46 AM
    by jzpowahz  Go to last post
  2. Want To Buy Power Rack / Squat Rack Sydney

    Started by poopoolagetti, 17-02-2020 10:14 AM
    bars, bench, bet, budget, cage, deadlift, exercises, fit, garbage, hat, honest, huge, military, olympic, power, press, quality, rack, squat, stuff, syd, sydney, west, yeah, years
    • Replies: 3
    • Views: 1,092
    Last Post: 17-02-2020 07:07 PM
    by onslaught  Go to last post
  3. Why train, fucken?

    Started by Stiff 2G, 11-10-2019 01:18 PM
    3 Pages
    1 2 3
    700, behalf, cardio, daughter, encrypted, function, grunt, grunta, happy, hat, images, largest, pre, rain, scared, school, shrek, soft, stiff, strongest, tapatalk, tha, thing, train, yeah
    • Replies: 23
    • Views: 2,641
    Last Post: 22-10-2019 08:51 PM
    by Shrek  Go to last post
  4. Winners Announced for 2012

    Started by Admin, 16-01-2013 10:01 AM
    10 Pages
    1 2 3 ... 10
    2012, admin, announced, big, canned, cell, comedy, congrats, decision, drama, good, jchen, judges, knew, major, ned, pistachio, sharing, shrek, tha, thing, title, tuna, winners, yeah
    • Replies: 94
    • Views: 11,645
    Last Post: 07-10-2019 02:11 PM
    by Grunta  Go to last post
  5. [Article] Super red arowana fish for sale

    Started by komikate, 08-07-2019 06:25 AM
    act, call, chili, cracked, ext, fish, for sale, fuck, garlic, golden, hey, lemon, malaysia, malaysian, mine, pepper, red, sale, sapp, super, supply, tac, tail, tapatalk, yeah
    • Replies: 4
    • Views: 725
    Last Post: 08-07-2019 06:37 PM
    by Shrek  Go to last post
  6. How many times a week do you train legs?

    Started by Admin, 24-04-2014 10:06 AM
    3 Pages
    1 2 3
    comp, day, eve, front, hate, imo, legs, love, optimal, preparing, rain, relationship, saturday, ship, speed, squat, squats, stuff, tapatalk, times, train, week, whe, work, yeah
    • Replies: 27
    • Views: 4,770
    Last Post: 21-11-2018 07:13 PM
    by liftinglife82  Go to last post
  7. are athletes really getting better?

    Started by littlegerry, 03-11-2018 07:02 AM
    800, amazing, application, athletes, athletic, bet, extremely, interesting, looked, note, par, pre, pretty, raw, records, section, set, side, today, url, watch, world, yeah, youtube, yrs
    • Replies: 7
    • Views: 1,787
    Last Post: 03-11-2018 09:54 PM
    by Cum Shot  Go to last post
  8. SARMs

    Started by novacastrian74, 28-10-2018 06:07 PM
    3 Pages
    1 2 3
    157, 215, aussie, bit, bra, brand, cheers, darkoz, found, general, goat, hey, highly, late, legit, preferred, purchase, purchased, question, recommended, risk, sarms, shrek, supplier, yeah
    • Replies: 23
    • Views: 5,871
    Last Post: 20-01-2019 09:33 PM
    by Shrek  Go to last post
  9. 2018 IPF equipped world champs

    Started by spartacus, 05-09-2018 01:27 PM
    180, 201, 256, 905, arch, bar, bloke, champ, champs, distance, equipped, facebook, ice, insane, ipf, nice, powerlifting, stream, strength, tapatalk, test, url, videos, world, yeah
    • Replies: 3
    • Views: 1,284
    Last Post: 06-09-2018 06:33 PM
    by spartacus  Go to last post
  10. BFR Training

    Started by hoomy903, 03-09-2018 03:44 PM
    2 Pages
    1 2
    arms, benefit, blood, cuts, darkoz, explain, failure, flop, flow, full, hun, legs, micheal, motion, occlusion, pro, protocol, range, stupid, tour, traini, training, veins, work, yeah
    • Replies: 14
    • Views: 2,201
    Last Post: 07-09-2018 01:50 AM
    by WoodyAllen  Go to last post
  11. Epic Leg Day - Tom Platz & David Hoffmann

    Started by Shrek, 07-06-2018 09:20 PM
    217, att, case, day, epic, exercise, hard, hat, iced, leg, long, magic, noticed, nutcase, people, place, tha, thi, things, url, works, yeah, years
    • Replies: 5
    • Views: 1,464
    Last Post: 10-06-2018 10:08 AM
    by Goosey  Go to last post
  12. Sergey Kulaev

    Started by Shrek, 08-06-2018 08:02 PM
    #12, 180, 201, 473, dwarf, extract, fda, green, green tea, heaps, kai, makes, nat, natty, small, tapatalk, tea, yeah
    • Replies: 3
    • Views: 1,781
    Last Post: 09-06-2018 09:41 AM
    by Cum Shot  Go to last post
  13. Whos made the change from bodybuilding to strength?

    Started by Admin, 24-04-2014 11:25 AM
    11 Pages
    1 2 3 ... 11
    217, back, bodybuilding, change, freako, good, hat, interesting, made, mod, read, reading, strength, tha, yeah
    • Replies: 105
    • Views: 8,201
    Last Post: 02-05-2018 06:15 PM
    by Goosey  Go to last post
  14. post your 5+rep pbs

    Started by spartysucks, 18-04-2018 02:09 PM
    122, 3rd, cool, day, depth, gerry, good, ice, knee, knees, nice, noodle, numbers, pbs, peaking, pos, post, program, rep, riveting, smolovs, spar, thread, week, yeah
    • Replies: 5
    • Views: 1,266
    Last Post: 28-04-2018 10:16 AM
    by Timeah  Go to last post
  15. Sarms

    Started by adz332, 09-04-2018 05:37 PM
    2 Pages
    1 2
    adz, anabolic, aus, australia, australian, doses, effects, fat, hank, hey, high, kunt, mate, place, places, reputable, research, results, sarms, side, sides, spar, steroid, steroids, yeah
    • Replies: 12
    • Views: 3,210
    Last Post: 13-04-2018 05:31 PM
    by Cum Shot  Go to last post
  16. What sub do you eat?

    Started by pudgey01, 03-03-2011 03:07 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 63
    • Views: 9,819
    Last Post: 29-03-2018 10:03 PM
    by Cum Shot  Go to last post
  17. Sissy Squat

    Started by Shrek, 11-03-2018 09:34 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 6,306
    Last Post: 20-03-2018 08:29 PM
    by Shrek  Go to last post
  18. What are peeps doing for Ab work atm?

    Started by Stiffy, 08-03-2018 10:30 AM
    3 Pages
    1 2 3
    atm, board, cramps, crunches, don, find, head, incline, lower, machine, massive, peeps, pla, planks, reverse, side, star, started, sticking, stuff, supps, taking, variations, work, yeah
    • Replies: 23
    • Views: 2,809
    Last Post: 13-03-2018 11:10 PM
    by spartysucks  Go to last post
  19. Are squats necessary for a bodybuilding competitor?

    Started by walt, 21-09-2012 12:29 AM
    15 Pages
    1 2 3 ... 15
    bit, bodybuilding, competed, competitor, days, hat, interesting, rack, retard, squats, tha, thread, track, wingman, yeah
    • Replies: 145
    • Views: 10,112
    Last Post: 03-02-2018 11:24 AM
    by spartysucks  Go to last post
  20. Lopsided from milk? Is that even possible?

    Started by krayon, 24-03-2010 06:50 PM
    2 Pages
    1 2
    abs, completely, eve, fun, guys, hey, higher, lol, lopsided, lot, milk, mine, normal, packs, people, side, sided, sort, talking, tha, thi, things, uneven, walking, yeah
    • Replies: 16
    • Views: 3,890
    Last Post: 14-01-2018 03:00 PM
    by Bazza20  Go to last post
  21. Who is Australias best powerlifter?

    Started by spartysucks, 01-01-2018 09:21 PM
    3 Pages
    1 2 3
    age, amazingly, aus, aussies, australias, bit, core, declared, discover, divide, ear, head, male, mind, powerlifter, ready, rock, spar, tested, time, top, uno, whe, world, yeah
    • Replies: 20
    • Views: 2,995
    Last Post: 18-01-2018 10:43 AM
    by spartysucks  Go to last post
  22. John Cenaís Hard Nocks Gym

    Started by Shrek, 22-10-2017 07:22 PM
    bad, big, bodyweight, cena, charges, der, eve, exercises, free, garage, gay, hats, john, machine, machines, man, men, real, rock, url, video, warehouse, weigh, weights, yeah
    • Replies: 9
    • Views: 3,505
    Last Post: 19-02-2018 04:36 PM
    by Steventaylor  Go to last post
  23. Poll: Euthanasia - yes or no?

    Started by Stiffy, 23-10-2017 08:23 AM
    2 Pages
    1 2
    217, asia, cool, die, dose, feeling, hard, hat, heard, hell, idea, including, life, open, pain, patient, people, question, suffering, tha, thi, thin, thing, yeah, yes or no
    • Replies: 13
    • Views: 2,655
    Last Post: 25-10-2017 11:33 AM
    by Cum Shot  Go to last post
  24. International Protein Synergy 5

    Started by uppon2, 26-05-2013 05:50 PM
    4 Pages
    1 2 3 ... 4
    122, bit, brick, bull, buy, dude, evans, fucking, god, hat, international, judge, muscle, pete, pro, protei, protein, recommend, samples, shake, stiffy, synergy, wtf, yeah, years
    • Replies: 33
    • Views: 7,546
    Last Post: 10-09-2017 04:14 PM
    by Shrek  Go to last post
  25. McDonalds... How bad is it?

    Started by coolhand78, 27-04-2014 02:07 PM
    4 Pages
    1 2 3 ... 4
    apple, attempt, bad, bet, chicken, day, grab, hereís, iherb, kids, mcdonalds, money, news, nuggets, owned, put, shrek, sold, store, temp, tempt, url, video, watch, yeah
    • Replies: 36
    • Views: 5,971
    Last Post: 16-07-2020 08:03 PM
    by Kimo00  Go to last post
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