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zen

  1. A

    zen do kai

    Anyone here do zen do kai? Thinking of going to a few sessions at only $6 a session ,best thing is lesson are held just around the corner from me
  2. H

    Hassle-free Weight Loss: The Zen Habits Meal Plan

    ’ve decided that in order to get serious about losing weight, you need to count calories. I’ve tried doing it without counting, and while you do see some weight loss, it’s not the results I’m looking for. However, I’m too lazy to measure and calculate the calories of every single thing I put in...
    • huski
    • Thread
    • habits hasslefree loss meal plan weight zen
    • Replies: 0
    • Forum: Nutrition & Diet
  3. H

    [Article] Zen To Slim: A Simple, 5-Step Weight Loss Plan

    I think this one will be a bit controversial — weight loss theories seem to be a bit divisive, judging from past posts on this topics, as people have very strong opinions about the right way to lose weight. However, this post isn’t going to explore any of those theories. It’s meant to be a...
    • huski
    • Thread
    • 5step article bit confused drink fat fit fitness forum glasses latest loss min nation plan post reading simple slim today weekly weight women zen
    • Replies: 1
    • Forum: Nutrition & Diet
  4. J

    The Zen of Running, and 10 Ways to Make It Work for You

    Running is my zazen. It’s my meditation, my peaceful routine, my inner sanctum. In Zen Buddhism, zazen (which literally means “seated meditation”) is the central focus of the practice. Depending on the school of Zen, zazen is used to concentrate on koans or to just sit and be present...
  5. J

    The Zen of Running, and 10 Ways to Make It Work for You

    Running is my zazen. It’s my meditation, my peaceful routine, my inner sanctum. In Zen Buddhism, zazen (which literally means “seated meditation”) is the central focus of the practice. Depending on the school of Zen, zazen is used to concentrate on koans or to just sit and be present...
  6. J

    The Zen of Running, and 10 Ways to Make It Work for You

    Running is my zazen. It’s my meditation, my peaceful routine, my inner sanctum. In Zen Buddhism, zazen (which literally means “seated meditation”) is the central focus of the practice. Depending on the school of Zen, zazen is used to concentrate on koans or to just sit and be present...
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