• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

conversion

  1. S

    Please help! Growth Hormone AND IGF-1 pathology result interpretation

    Hey guys My first run on HGH and got my labs back after 10 days or so, but it's very confusing to work out how efficacious my gear is with all the conversion methods/units between different countries and discrepancies between articles publishing 'normal ranges'. To give context this test was...
  2. A

    Stovetop/oven to crockpot conversion chart

    By using the simple reference chart below, you can make almost any of your family favorites into crockpot favorites! TO DOWNLOAD A FREE PRINTABLE OF THIS CHART -CLICK HERE!Most traditional recipes can be converted to use in your crockpot, however, there are a few simple guidelines to keep in...
  3. thechosenone

    estrogen conversion?

    Was talking to a bloke that is fairly into steroids, that just so happens to be a pharmacist aswell. He was telling me about his cycle and what he takes, he mentioned he did not take arimidex or any anti estrogen on his cycle, i asked why not, wouldnt u get bitch tits, he laughed and said its...
  4. K

    MP.4 conversion Software - All IT Nerds.

    Guys/ Gals, I have a heap of DVD's (all legal) that I would like to down load on to my iPod. Been looking for software (free obviously) on the net that can rip my cd's to a MP.4 format. No luck yet. Does anyone on here know of any software that can do this for me? Any help is appreciated...
  5. T

    Conversion Table

    Volume 1 teaspoon 5 ml 1 tablespoon 15 ml 1/4 cup 60 ml 1/3 cup 80 ml 1/2 cup 120 ml 1 cup 240 ml 1 pint (2 cups) 470 ml 1 quart (4 cups) .95 liters 1 gallon (16 cups) 3.8 liters Weight 1 ounce 28 grams 1 pound (16 ounces) 454 grams Length 1 inch 2.54 cm 1 foot (12 inches) 30.48 cm...
Top