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bruce

  1. Goosey

    Bruce Lee

  2. Goosey

    Bruce Lee, the routine.

    Just a bit of history not a big lee follower of Bruce Lee but this is an interesting piece of writing in the late 70's in that nothing is new and hard work and a handful of exercises is key. Even the amount of food eaten is moot, I mean stuffing your face (overheating). The routine After...
  3. Neddysmith

    THE BOSS - Bruce Springsteen

    So guys, Who's going? I got my tickets this morning to the Hanging Rock show on Easter Sunday and as an added bonus Barnsie will be playing.......CAN'T WAIT
  4. A

    Bruce Lee remix

    Empty your mind Be formless, shapeless Like Water Be Water My Friend! Bruce Lee Remix - YouTube
  5. J

    Bruce Lee weight routine

    Bruce Lee's "Lethal Physique" Bodybuilding Program (performed on Tuesdays, Thursdays and Saturdays) Exercise Sets Repetitions Clean & Press 2 8 Squats 2 12 Pullovers 2 8 Bench Presses 2 6 Good Mornings 2 8...
  6. J

    How to Get Bruce Lee Like Strength Without Ever Going to a Gym

    Bruce Lee was a paragon of cool and an icon of the ultimate bad-ass. Not only were his martial arts skills incredible, but he had such an impressive physique that even bodybuilders in the likes of Arnold Schwarzenegger admired him. What’s more impressive is that Bruce trained his body without...
  7. R

    [MartialArts] Physical feats of Bruce Lee

    Lee's striking speed from three feet with his hands down by his side reached five hundredths of a second. Lee's combat movements were at times too fast to be captured on film at 24 frames per second, so many scenes were shot in 32fps to put Lee in slow motion. Normally martial arts films are...
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