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For those who love potatoes and have been enjoying the Carisma potatoes (distributed solely through coles for an exorbitant price) there is another potato available with identical macros. I'm not sure whether it is actually the same type of potato being sold under another name (maybe the...
I ran out of protein today and found a whole 10lbs bag of ON whey in my cupboard.
It was still 98% full because I didn't like the flavour, Rocky Road.
Anyway, I had a scoop just now, the expiry date was Nov 2009.
Smells just like new and it's been stored in a cool dark place fully sealed.
I...
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If it won't down load for for I can paste the articles in here.
My Index of Bill Starr Articles:
Abs and Uncle Buddy
Banish the Bench
bigger arms
circut
The Deadlift, Part One
The Deadlift, Part Two
Dealing With the...
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I just bought a big tub of whey protein, only to realize it expired in April. Smile
Should I use it anyway? I mean, it' s a powder, and there' s something counter-intuitive about powder going " bad."