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  1. Repacked

    Low carb potatoes

    For those who love potatoes and have been enjoying the Carisma potatoes (distributed solely through coles for an exorbitant price) there is another potato available with identical macros. I'm not sure whether it is actually the same type of potato being sold under another name (maybe the...
  2. T

    Protein expired by 2 years

    I ran out of protein today and found a whole 10lbs bag of ON whey in my cupboard. It was still 98% full because I didn't like the flavour, Rocky Road. Anyway, I had a scoop just now, the expiry date was Nov 2009. Smells just like new and it's been stored in a cool dark place fully sealed. I...
  3. Goosey

    Bill Starr articles

    MEGAUPLOAD - The leading online storage and file delivery service If it won't down load for for I can paste the articles in here. My Index of Bill Starr Articles: Abs and Uncle Buddy Banish the Bench bigger arms circut The Deadlift, Part One The Deadlift, Part Two Dealing With the...
  4. T

    Expired Protein Bad?

    I just bought a big tub of whey protein, only to realize it expired in April. Smile Should I use it anyway? I mean, it' s a powder, and there' s something counter-intuitive about powder going " bad."
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