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studies

  1. A

    Is there any point at all using DHEA for performance enhancement?

    Two pubmed studies show a modest positive effect on strength, which I can't link due to post count - but they are easily found. Obviously it is nowhere near as potent as injectables etc, but given that it may be easier to access, is it worth a shot?
    • Anonymous
    • Thread
    • access cement count dhea due ear easier easily effect found give hat hey link performance point positive post potent shot show strength studies tha worth
    • Replies: 2
    • Forum: Steroids and Performance Enhancers
  2. S

    Science is Shit

    We all like to refer to Studies when debating issues, but "red neck right wing Radio" (Macquarie News) had some "educated dude" on during the Week who said that most "Peer reviewed Studies" aren't really reliable due to Peer Review only meaning some Mate with a Degree had basically proof read...
    • Stiffy
    • Thread
    • correct dude due educated finds hat hope issues macquarie mate neck news proof radio read red reliable science shi shit studies study tested tha week
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  3. A

    What do we know about muscle building today that we didn't know 30 years ago?

    What do we know about muscle building today that we didn't know 30 years ago?
    • Admin
    • Thread
    • ago beef building days diet fat gold hormone meals months muscle muscle building optimum split standard star started strategy studies support tapatalk tha time today years
    • Replies: 12
    • Forum: BodyBuilding Training Discussions
  4. S

    Cold Water Therapy

    Anyone do cold showers, baths or swimming? From what I could find, using Dr Weil's website, the limited studies show limited benefits including possible improved Immune function and enhancing Male fertility lol...
    • Stiffy
    • Thread
    • benefits body cold effects enhancing find giving good hair heal health immune including limited lol lot male mind shock showers skin studies swimming water website
    • Replies: 14
    • Forum: General health and welbeing/Meditation/Spiritualit
  5. A

    Pumping iron: Lighter weights just as effective as heavier weights to gain muscle, bu

    New research is challenging traditional workout wisdom, suggesting that lifting lighter weights many times is as efficient as lifting heavy weights for fewer repetitions. It is the latest in a series of studies that started in 2010, contradicting the decades-old message that the best way to...
    • Admin
    • Thread
    • 2010 build color effective gain hat heavier heavy iron latest lifting muscle pumping repetitions research series star started studies tha times traditional weigh weights workout
    • Replies: 11
    • Forum: BodyBuilding Training Discussions
  6. spartacus

    Any tips for book on masters training

    Mate and I are writing a book on strength training, hopefully for publication in US via Internet or short book. Just interested in any thoughts from Ausbb forum members with regard to their philosophies, and lessons learned over years. It is a book that will be very easy to read based on...
    • spartacus
    • Thread
    • ausbb australia based book easy experience forum hat interested internet learned lessons masters mate members read short strength strength training studies tha thoughts tips training years
    • Replies: 52
    • Forum: Power Lifting/strength training
  7. R

    Arginine vs AAKG vs Citrulline Malate

    I know that Citrulline is generally seen as the most effective in studies, but is there any benefit in taking it in combination with another NO activator? edit: Agmatine?
    • Rileh
    • Thread
    • aakg add adding arginine benefit caffeine citrulline combi combination der effective generally hat ingredients pre pre workout pump purchasing shrek studies supp taking tha thing workouts
    • Replies: 39
    • Forum: Bodybuilding Supplements
  8. Rugby88

    Favourite supplement/s of all time?

    What is the best supplement/s you ever used - something/s that isnt on the market anymore and you wish you could get your hands on or something you still use everyday? Two of my all time favourite supplements - AST VP2 - still use this bad boy - great taste/great breakdown One supplement I...
    • Rugby88
    • Thread
    • animal back don favourite funds give gym hat important iphone reason shut studies supplement supplement or s tapatalk tha time unders understanding url whe winter work working
    • Replies: 77
    • Forum: Bodybuilding Supplements
  9. MaxBrenner

    Take your studies and shove them up your ass

    Someone is a little upset :D I've not been able to stop laughing at his rant. Ask The Machine?TigerFitness.com/Machine Training Solutions - If It Fits Your Macros (IIFYM) - YouTube
  10. MaxBrenner

    Meta-analysis of prospective cohort studies evaluating the association of saturated f

    Background: A reduction in dietary saturated fat has generally been thought to improve cardiovascular health. Objective: The objective of this meta-analysis was to summarize the evidence related to the association of dietary saturated fat with risk of coronary heart disease (CHD), stroke, and...
    • MaxBrenner
    • Thread
    • association cohort evaluating metaanalysis prospective saturated studies
    • Replies: 28
    • Forum: Nutrition & Diet
  11. Christian

    GMOs Linked to Organ Disruption in 19 Studies

    GMOs Linked to Organ Disruption in 19 Studies Permaculture Research Institute ......................
  12. kindred

    Has anyone seen any studies into resistance training and frequency

    Every time i look up wieghts and frequency i get personal trainers or bodybuilders. Has anyone seen any studies by research groups or Universities or anythin? Does anyone have any idea of key words that may lead to a better result from google? I have already tried words like frequency...
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