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log

  1. Stiff 2G

    Gerry conquers NZ Rugby

    I think we need a new thread for this.
  2. V

    I need feedback about the workout log app

    Hello here! Recently I created and published app for logging workouts in a gym (workout tracker). I created it for myself, because analogs were uncomfortable for me, but I decided to share created app with others. Just want to say that app is absolutely free and doesn't have advertising, because...
  3. D

    Flex fitness wa strongman sale

    We are happy to announce that Flex Fitness Equipment will be sponsoring this years WA STRONGMAN & WOMAN. In conjunction with this; here are some SPECIALS for yall = YOKE V2 : $499.99 AUSBB MEMBERS SPECIAL : $449 ARMORTECH V2 FARMERS CARRY ( pair ) : $299.99AUSBB MEMBERS SPECIAL : $ 269...
  4. spartacus

    never fear rest from weights

    bazza raises the question of how to know when to back off or keep pushing with your training. I have always taken 10-14 days to recover fully from a flat our session where I run or lift t failure. hence, I try hard to balance volume and intensity. no one can really answer this; I think it...
  5. showdownhero

    showdownhero's IF LCHF Bulletproof Log

    So unlike my pathetic previous attempt at a nutrition blog I intend to amaze you all with my extraordinary keto diet that is going to see me win the 2017 ausbb transformation award :) Starting off with Tuesday Training: 03/01 Rest Day Nutrition: Breakfast Bullet Proof Coffee...
  6. A

    What are some less common exercises that you do that others may not know about?

    Just something that hits the specific muscle well but other people might not even know to try?
  7. A

    Bodyspace

    Who uses bodyspace , which can be found it your profile what is it ? what does it do i hear you ask? Well quite simply it is a place for you to provide some stats on your body , check it you in your profile While it isn't as full on as bodyspace over on bodybuilding.com , but it does...
  8. A

    How many of you record your lifting progress and how many go by "feel"?

    Carrying that little black book around in the gym or just grabbing that weight, seeing what feels right, and completing the set.
  9. spartacus

    Ergo-Log: journal of latest sports science articles

    I am putting this site up in case of interest on whole range of training, diet, and PED subjects. http://www.ergo-log.com/index.html Will add post when something of interest comes to attention.
  10. vegas

    Measurement recording app?

    So after an extended lay off due to injury, I'll be getting back into the swing of things soon. I want to know if anyone has any recommendations for an iPhone app to store and track my measurements (legs, arms, waist etc) and weight. I'd prefer not to buy a full gym app because I have no plans...
  11. S

    Is CAPO a waste of space?

    We've got an untested Fed - GPC and a tested Fed - P.A. So is CAPO redundant?
  12. kaz

    My Fitness Pal

    MFP has decided to install pop up ads. I wasn't too sure if anyone else was getting them so i decided to email them thinking it was a bug. Their reply was simply "We've done it to keep the app free". Everytime i log a new item I get a pop up to a slots game and unknowlingly keep hitting the...
  13. Puggy

    Nootropics Log

    Hey all, I'm thinking there will be some fellow Nootropic users among us. A bunch of preworkouts have some form of Nootropic in them. I've been experimenting with some new supplements. I'm not a big believer in supplements, but I stumbled across something on the net, that I thought was far to...
  14. J

    Break ups

    Hi all, I'm not quite sure what I hope to get out of posting my question on a public forum but here goes. I've been with my current soon to be ex for 4 years now. We got engaged after 9 or so months but never had an official engagement. She was simply happy to wear a ring with no intention...
  15. ride29er

    My 2014 Crossfit open Log

    Ok I know how much you guys love crossfit, so thought I would do A log on this years crossfit Open which starts tomorrow, this will be my first year doing the opens they are the first stage of qualifying for the crossfit games, basically over 5 weeks they post a workout each friday at 11am in...
  16. A

    Powerlifting log added to Ausbb - Australian Bodybuilding

    Powerlifters, If you look in your profile you will notice a new tab "Powerlifting Log" for tracking the 3 big lifts.
  17. 0ni

    Injectable B-Complex Log

    Decided to start this today 0.5cc, every day I have 200ml, which cost me $30. So it will last a while. Anything I notice, I'll post it here
  18. 0ni

    Training for log press sans log

    Strongmen, get in here. I really want to get more involved in strongman but don't have access to a log. Yeah yeah, I can make one or buy one but that isn't an option right now. My current plan of attack is just to get all kinds of pressing as strong as fucking possible while really working on...
  19. A

    Do you keep a log?

    How many of you keep a detailed training log? now i know many of you keep a log on Ausbb - Australian Bodybuilding , but do you keep a written record ?
  20. 0ni

    0ni's diet log

    So national push/pull is in December, so it's time to get shredded for it! Pictures will come soon. My diet is Jamie Lewis' Apex Predator diet. So for me this will mainly be beef stew and roast chicken as I am northern European and these are what I would have eaten in nature. The stew will be...
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