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hey

  1. B

    Lifting during lockdown

    Hey guys, I just had a question, I am finding is very hard to stick to my workouts ever since my gym closed due to lockdown. I can't really do my bench press or lateral pulldown. has anyone else come across this issue too.
  2. S

    Second cycle newbie

    Hey guys, I did a test enanthate cycle a few years back and it was so good. No idea why its taken me this long to go again but was thinking of trying something different. The first time i was recommended to do 12 weeks and a pretty high amount of test. This time i was thinking of doing test...
  3. M

    tips

    hey guys tell me some tips
  4. L

    Bloods, low t clinics, online programs

    Hi guys, 37 male 195cm 100kg approx 17% bodyfat been training on / off for most of my life. Never done a cycle. (surprised myself !) I know OZ is behind the rest of the world in making prescribed test to almost anyone legal. But I do see a couple of online clinics like low T clinic and the...
  5. Headley

    Best way to eat chicken for weight loss?

    Hey guys, I got 6 weeks to lose 6 kilos, it should be easy and i want to lose them asap. What's your best way of preparing chicken and broccoli? - Roast it as is - Roast it with a rub/coating - Marinated - Crumbed etc?
  6. C

    When to add HGH cycle

    I am not looking to start taking HGH I am just curious when do bodybuilders decide to take it? Do they base it on age or if they reach a certain level?
  7. L

    Test

    Hey all, I'm 31 year old father of 4, train 6 days a week. My diet is in check my weight is coming up while bodyfat is dropping but my overall well-being is feeling a bit shitty. Ive heard from numerous guys my age that test has multiple health benefits apart from just body-building. I had some...
  8. A

    genuine site?

    Hi all has anyone used performanceclinicsresearch.com for sarms? All good?
  9. P

    Long Layoff

    Hey Guys, Just coming back from a 15+ year lay off and was wondering if the generally accepted methods had changed. I'm a 55 year-old and doing a 3 on 1 off split (chest/back, shoulders/legs, arms) and taking in 30g of protein every 3 hours throughout the day. I'm making great gains thanks...
  10. E

    Which capsule or tablet

    Hey, I'm an amateur bodybuilder looking for an extra boost to help me put on the last 5kg or so to get to an even 100kg, not looking to get like Ronnie Coleman. Would Dianobol tablets be a good choice? The other one I was looking at was Anavar or maybe Clenbuterol. What's the risk of side...
  11. E

    Online/India

    Hey guys, I’ve recently found on internet this website call oms99.in, chatted with them on whats app and they seem to have a lot of good stuff. Also have good reviews on internet. They have shown me some pictures with aus packages ready for delivery with at least 5 or 6 Aus address. Just...
  12. G

    SARMS Australia

    Does anyone know if SARMS Australia (sarmsaustralia.com.au) are legit? They seem to be the only place in Australia advertising completely legal sarms, but they don't respond to facebook messages or emails which is a bit of a red flag
  13. B

    legit sarms websites?

    looking for legit sarms websites australia
  14. J

    Aus bbq sauce?

    Anyone know any legit sources? most ppl say yeah xxx does the job but most cases they getting diff drugs to what they ordered. Corelabs au looks good and apparently aussteroids legit aswell (the BTC payments puts me off tho), wondering if anyone can share their experience with any of these...
  15. F

    Scam websites

    Anyone can tell me if Roidstop is a legitimate site or a scam? Placed an order with them on recommendation from a closed down popular supplier but everything seems dodgy.. input please?
  16. I

    Test and decca cycle

    Hi am just going to start my third cycle This time I am going to be doing test e and decca Just want feedback on a good dosage cycle Was going to try 500mg test e Decca 400mg Any feedback and help will be so grateful
  17. S

    My first cycle of just Test (440 per week) feedback pls :)

    Hey all, me and a buddy are gonna do our first cycles soon, just hoping for some feedback. we are both late 20s our plan is- 1 amp test e 250 every 4 days 1mg adex OED while on 12 weeks like this then about 2 week after last shot, pct begins 1 & 3 day after 750 HCG 5 & 7 day after 500 HCG 9 &...
  18. R

    Advice needed.

    Hey guys. I'm doing a super test 400 cycle. I'm only pinning 1 mil/400mg once per week. Before everyone crucifies me, I'm fully aware it has prop in it and should be pinned twice per week but I'm doing it anyway. I was after test E but couldn't get it and this fell in my lap so i thought what...
  19. S

    Which Federation

    I competed in my first novice comp over the weekend and had a blast, didn't realise how fun they day was going to be. Now I've tasted it, I wouldnt mind trying some real comps and as I've never really looked into it, there are obviously a lot of federations to choose from. My coach on the day...
  20. D

    Meal prep bags vs cooler bags

    I apologise if this is posted in the wrong area, please feel free to move if it is. I am getting in to my meal prep and ensure that i am prepping properly. I have been looking at meal prep containers and planning to get a few. I also wanted to enquire if meal prep bags are worth the cost? I...
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