• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

starts

  1. spartacus

    2018 Diamond League athletics

    thankfully, for me, diamond league athletics starts next week. will be interesting to see how gatlin goes this year at his age. https://www.diamondleague.com/lists-results/2018/
  2. WoodyAllen

    Basics of getting stronger and/or bigger

    https://www.thenakedscientists.com/articles/questions/why-do-muscles-get-bigger-after-exercise
  3. spartacus

    World Series baseball 2017

    anyone watching, starts today. la dodgers v Houston astros. I really enjoy watching US baseball, especially playoffs. went to Yankees game last year.
  4. WoodyAllen

    North Queensland Open live stream.

    Day 1. https://www.youtube.com/watch?v=sDtrealqJtE Day 2 starts in an hour or so. Not sure of that link though.
  5. V

    Olympia streaming

    Hey guys were is the live stream of the olympia this year Thanks heaps
  6. Fadi

    Muhammad Ali Knocked Trump’s Muslim Ban Before He Died

    http://www.thedailybeast.com/articles/2016/06/04/muhammad-ali-knocked-trump-s-muslim-ban-before-he-died.html
  7. T

    Weird Feeling In Arm

    I'm not sure where to put this sorry but when I use a bar to do squats my left arm starts to get tingly and sore probably about 2 sets in. I was wondering is that normal and why it happens?
  8. Jungnaut

    Clicking Shoulders

    So my shoulders click, snap and pop when I move them around in wide circles such as in a shoulder dislocation movement with the broomstick (or in a windmill) They certainly click, snap, and pop when I do warm up exercises such as anterior and lateral rotation with a small weight or dumbell...
  9. A

    How many false starts did you guys have before you started to *consistently* hit the

    How many false starts did you guys have before you started to *consistently* hit the gym?
  10. A

    What starts fights..

    One year, a husband decided to buy his mother-in-law a cemetery plot as a Christmas gift.. The next year, he didn't buy her a gift. When she asked him why, he replied, "Well, you still haven't used the gift I bought you last year!" And that's how the fight started...
  11. G

    How to determine whether someone is beginner, intermediate or advanced bb

    G'day all, I have got a random thought in my head and its confusing me for a bit. How can be determine whether a trainee is beginner, intermediate or advanced. I guess there might be few ways to determine. How much a person can lift depending upon his body size and weight or for how long...
  12. kindred

    Ho wmuch time can you spend in the gym before your muscle starts getting eaten away?

    I read it somewhere before here but cant find it. Also does cardio training add to the time at all?
Top