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wing

  1. A

    Does anyone have any success stories of someone that you took under your wing?

    took them from flab to fab?
  2. wingman

    Benefit of cold showers

    Want to experience the benefits of hormesis very directly? Take a cold shower! And don’t just try it once, make it a habit and take cold showers daily. I have been doing it daily for the past six months and am loving it! As one form of hydrotherapy, the health benefits of cold water therapy...
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