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painful

  1. D

    Reactions

    Can someone advise please. Started TestE earlier in the year. 1m a week.. Completed 2 bottles (10ml each) then was in hospital for an operation. Had 2 week break and started up with 2 new bottles. Same brand. Injecting became painful in my glute and within 12 hours, I was severely corked and had...
    • DD73
    • Thread
    • advise body bottles bra brand break completed days ends flu glute happened hard hospital hours painful push reactions set sho shots shower thing week year
    • Replies: 1
    • Forum: Steroids and Performance Enhancers
  2. D

    New to this but no newbie

    Hi all, I am a 55 year old male from the Gold Coast who has been in the gym regularly since I was in my early 20's. I joined this forum because I want to learn from YOU and take my lifestyle to a new level. There is one thing that is bugging me right now and I hope someone can help. Up until...
    • Darrind65
    • Thread
    • advice art body cardio chin ups elbors exercises forum gym lifestyle newbie night pain painful place question senior start stuck table tablets time tire work year
    • Replies: 2
    • Forum: Introduce Yourself
  3. D

    need a belt... any recommendations?

    Ive been lifting for 15 months and am getting painful lower back on my deadlifts... saw a coach who helped me a lot with my form but it still hurts for days afterwards. Also if i do a big squat session i get pain. I was thinking to try a belt to provide some support for my lower back. Any...
    • dustman007
    • Thread
    • back belt big coach days deadlifts form forums ice inzer king lifting lot lower mon months nice painful provide recommendations session squat support thi thinking
    • Replies: 20
    • Forum: Power Lifting/strength training
  4. B

    Fusion+artificial disc

    Getting a fusion on the bottom an double adr at 4/5 lumbar vertebrae in a few weeks. Anyone had it done? Enlighten me with stories of recovery etc
    • Brick
    • Thread
    • artificial bottom called disc double front fusion hat hey lighten luck lumbar melbourne painful pull ramp recovery stamp stories tha tom tramp ver wee weeks
    • Replies: 8
    • Forum: Injuries and Rehab
  5. M

    INJURY List

    Hi all, Thought I would list the injuries I have ahd since i started training.. These are since I started a little over 2 years ago (could be why i never did anything physical before) :) 3 Months after I started thought i would try lunges Pulled a muscle, legs out of action for a bit. 6...
    • misslifty
    • Thread
    • ace broken color deadlifts disc discs foot hips injury join joint kick left lifting list mobility mon months painful rain random squats tear tricep work
    • Replies: 129
    • Forum: Injuries and Rehab
  6. Headley

    Barbel squats = painful

    Hey guys, Having an issue when doing my barbel squats, my shoulders and arms are not very flexible at all and i struggle to hold the bar as i do my routine. What is a good stretch to do to get my shoulders and arms flexible enough to grip the bar better?
  7. Swervyn-Ervyn

    Clicky painful shoulders?

    Does anyone else get an annoying pain in the shoulder? And it clicks al the time... I'll probably go see a Physio in the next week or 2, but I've had it for yonks and always just ignore it as its more annoying than painful. Anyone have it, had it or know what it is?
  8. K

    lat pain

    every time my body jumps or i move my shoulders back i get a strong sharp pain on my left lat just under my arm pit. when im working out the pain is normally fine but its just when i do feel the pain its strong and last about 30 seconds should i go see a physio or will it heal its self...
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