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bells

  1. simo74

    Bodyweight conditioning ideas or challenges ?

    So this old git need to get his body moving again. Want to add some conditioning sessions in early morning to fire up the metabolism and get moving. Looking for some ideas boys, quick conditioning sessions or challenges. What have you got for me !?
  2. WoodyAllen

    Kevin Ross Interview (Muai Thai)

    I don't like the "iTunes only" format for Mark Bell's podcasts but I'm adapting to it. This one was interesting listening to Kevin Ross talking about mental discipline in training to ensure success in the ring. Mebbe check out some Ross youtube vids while you listen to it. Episode 21...
  3. Fadi

    Simply Walking - GPS Map Steps

    There's a reason to why I'm sharing this app with you if you like walking. Generally, we all sometimes fall into this habit of following the crowd, or looking at what is most popular based on the reviews of others. Well, this app which I downloaded about two days ago, had a review score of 3.9...
  4. DukeZ

    CT Fletcher

    I personally love ct he has serious mass and all natty....
  5. CaT_SPeW

    podcasts

    anyone listen to any cool podcasts? i listen to music/podcasts all day at work so im always on the lookout for new ones. im currently working my way through "silent bob & jay get old" and a lot of other smodcast stuff musicwise the "CLR" podcasts hosted by Chris Liebing are awesome but i havent...
  6. Rambodian

    Ever bought from Iron edge/aus kettle bells

    Just purchased my first pair of lifting shoes as I have been using a pair of small plates under my heals, ordered some Do-Wins from them today and was wondering if anyone has purchased from them before? I am just wondering how good they are in terms of delivery and stuff.
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